JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================*" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?t jwS*2ݙ TȔ"Q`8%h*)å9TTĩG0TSv#S b㹧&yc[u#f[p{zX.BXFO4&'ԩcZ[ cUεto7Pu M > dzu+2+Op8sɧcpG VmI{UV*M9GJIe4rB\ToSZlq pMs)2=khє2+T1^4*_ݯKRm;yi^YA`$d8/<;:X  >iwΛ` ̙G~2k}-˫z˧Y }B@#{ֹ[Sq +/^3~UcICX{J(1g{5ĐCUO*[V@ Mzg8,biAp#r+?khlc2%G^+Gf#myG3i5֢TE!`ڗNke5 󌊳J<{|gKedIG:XL rG;Ztt=im ]է\9[J[| Dc֩9%%Z+H0H'At ~$vG̢XOXetT c_ icf&EUv!GijxvbEG),r߅d|8p幥v+CG9 brJːy9cV}^Y%(CxM%q9]iMav[QKnC2I_\6F&6|cp+ٮUfc;EzgXXJ_ZL$U@#nz y޻Ool'ddV#\K <ږM1∗y_RzUhR\08.3Dhg ۤK")7;X;tZS4'R)5+[6LY+2-c=4漵BNN85vd{ >d$H39Z9qwk[[W;9I>5{7P_"gX<0Wv"Z3Gܕ1}´>эMA oO'qJ.̦Pa@^̍[aܹ*e 2i*)+[/Cȉ3cѼqNFSkf#"7I~OjWcZoWddsmuE AGiu Fz5I@b r=+'Uܬ~UrF*A n!`c4Q޳vɢDg4vý@zTOp-B9=Mĕx4RxUKeK}A"}N`PkSeF~JvXMFO߸68KݍujzW<6ź|3U@E /KIcN1ïSB{ӡe2cjގoR2\N]3+ ǚi*!BE,E'rIoBM?̊ =tF)5q'mJܖvS~q:qpqu8RCd6[e(+:)S))hHI\moc%f'ư#(kėUso-nƢw*-|E[Y[ȢR?giw,--!S$s6> ' ]7.ϰ't/G#|Si*9t~] 8H5{dȐj̿l@һ L<#5Ha}2#%G\1W/4 e8SJ,#}p7CELjMTJo]rMeH9VTԍqnLV6m3o0bmO&i)Y A"c M35x1 W!J<-Ek20]l;sNt"Laec8wqepx;+bSZw GV$kGMUðm7,dd {CP{0qRZa$)*)6[ɮWzӚ&u1/?g$ p7ڔ5øY 4niBF>EGT@%db4u!Ԕ'4&i3((-DB8;AdNpi`mB2t>L*.h8|//ȹݺ t3]^k$q5x8",y٢L*멶y7=i9%|˙V5e+.~%E$;rO\}L$V#- @z|a= =BX0,U捏 )HG"ع[teĠn hKM!s'o>Fq2$սWCt9FH HʟZ^7!VLl OARB]Ia6F{ٲ FzZxJ=OqWAkB?<(8tHdU0 $¼ĚĚ"l^P,?xGaלJ$>+R$ʤ #uz)3FPڒFhhҊh4PzARDpWq2Tx6|Mm3MK;S®  3~T)cpi:>Դ-ql1j2eӒhxՔ k1<A(\󑑐?T;Xv8O>) _>A^sXK18 RE@3ZJku;ML@!7b+({!m _`er1t So~V Y..Xǥ)15Lbm1Zk_k^2~Y.HD|+KK!ssMsT+\Jvi$FfsOz|>YZhvʳx{~8h7^MćRܻ!@=!4/oʽGG$_.xx~mzO^4H~A5Hʗ`#gl*{ 55v-7'>N<59XSOz uIrKXI$/͜Jo(kWьcָ UMY2!cB"@QY +bD8*((9D bG:}wp~^)$WoS'ٺM5 Įק(A#%xмWFRM4\pA?8%Iexnm)r9ҧ["H׾hxry7`XX'zQQm1QMJ]yok=1#*1J0@*K%/H^$cT+J;Xh"э❈! Vm`c\  {i1򊊵\f#?(qx8 TPxcްZb1.#gD8՝R 1By)OnI+YvK@ NxS gCF">f``LXz<*r}EFwa(nYczSIaO'?šz9 "$yҜz}J.@ 22q=(7-nd, the featured athlete said,  I won t do steroids even though it will be ten times harder. The show s message then became the opposite of the show s intent. The steroid myth was perpetuated.<br>A great strength coach can create a positive intensity. When you are surrounded by teammates in the school weight room who have a common goal, you can make greater gains than by working by yourself in a gym, even if you have a personal trainer. Same thing on the practice field or during the game: your teammates and you can create an incredibly intense atmosphere. <br>Those athletes who are persistent and consistent without steroids and do the secret will soon surpass the steroid user as measured by athletic performance. One final thought on consistency: many people don t even train when they are on the juice. <br><br>4. Uncontrolled Aggressiveness is BAD!<br><br>Many people on steroids enjoy physical confrontations. I would suppose gang members might take steroids for that reason. But, you say, isn t that good for football or for being aggressive at the plate to hit a home run? This holds true only up to a point. An athlete must have a controlled psyche. When you are out of control, you make mistakes or you can get thrown out of a game. This obviously contributes to losing, not winning. A football player has a lot to think about to be successful during any play. On offense it starts with correct alignment and the snap count. On defense it starts with recognizing the formation and certain tendencies. A baseball player with uncontrolled aggressiveness will strike out. Crazy doesn t cut it.<br>Hey, if I ve spent hundreds of hours training with natural intensity, and then someone tries to take my position from me or to take away my win from me, they re going to be in for one heck of a fight. I don t need steroids for aggressiveness. I ve paid my dues.<br>Did Jose Canseco experience these side effects?<br>First, let s look at his propensity to strike out. Although in 1988 he seemed to be learning to select his pitches more carefully, by the 1990s his strikeouts were more frequent than ever. Consider this: Was he overly aggressive? Was he often mad at the plate instead of relaxed and confident? From his behavior I believe there is a strong possibility that steroids contributed to Jose s dismal strikeout record.<br>Second, Jose has always been outspoken. He clashed with the Oakland management and was frequently kept on the bench. Finally, Jose was traded to the Texas Rangers during the 1992 season. From then on, he was traded every two years. Stability is a componentof long-term success both in a career and in family life. Jose was married and has a daughter. I believe the constant moving from one part of the nation to the other played a role in Jose s decline, from both an athletic and a family point of view.<br>Third, and most telling, are three documented incidents of violence. In 1992, Jose was charged 3Tpw}x#!C,'_ũ@:_]8O'mMX,&V}_fwb }Q·N$"SN\ 5!+>Y%ױQ+Q څ&mks8.e^)[#l歳{LQ'W3P}k؞YcEa|KCMcSlv{Kȁ1Idf᣿6mHH; \h 1xRrj -m!I? ٤iUj-/D)7ld$pnjD1m= #MU9Zo21_%8S"Wҙ6 ; 2mW#2ÂհgFƁy3S|T3fhM,N S{v\S3CJC ]MZ㮖6lw\zL~n2Q jP)NZ@,I$)-G vlȎ1Ⱦ[*o:5'vH7`~/v< ܥ@XR. MIyeq1-$r78kKw-]HTThO? 2>aXdub6u20MrEq߅+pI"'I(jK۸#e |Oٽyb&&X {*bPɠT6$~B0M O <!`e~JDl|Kŭjn &UH*'FE'a5Pf*5g<0閑,=MLXQʭ]E,S*7M>0Y.6 1 I&ԍ8@bēcB7QNTv682&yrqbbԫB2ojɲ``vuϚ"ja <9lPxjxehdVٯ$k͗WvWkv`ܟ 1;b ۭ&4r|KAɱ`]٢, -"I8#U[{THT4u 8/l%]=˖LYX?f|y>_%T=:׻!~/O"3{5vQA_NxMa94"[kOF~"t g k!!B;_jGB }Kӕrʐc,u[4hKu)h[ˊV(’#\ޠB nEzآ$;ҝQ[)}xHc6a*ujy\;9 .X㒕;0:_AuPImo{ܯtaB݄j.ùGեp( ~btZra'Mxz6ln5an=(k#|T.E{cZ$v#I7w) T5~dIZ0Ď)U4y<գB<;uMa7No!kĵ7G""!dS7O42hBT$`3ӛ3[O&FcMi - =ƒ9b<|O|B &c[P/-̤ -)r:ckkU$ A@M#M{ZBy%A:an4A I+bodzNVV7=^ֱGukss՘\ ɷfʹ*y%RO~6VP˨?5\ EͅwQ,$ ]8饨{Z{ 23ZoE+F"ܖ *\E[iJ7IMcvB3.߇ k Ulˈ&ju H]B ^]p`MΜ>Ack[^e)lo[[ՀnϚ~%tqԛzɓV;Ph$JH^q&hS®HnF-~pvFGk+4{5ѱXևL̀KmrYr%v63uHKj Ѓ-+Viom*]IE>ծţ`*lxweWAɜ鯷[ʗ}rGJ}UƗx59f"@GM@ЍrZ?E趂ָNE hp#PEþ2׏qK6x70񥋫͆Lʿ;1uw{ՏiFs >ꯊrĒ2cexsjOjiБr T (S٥n+Ecsӆ[I8^2UgL)э)+ukv]]0rR)y UݪpX(,u44f纚V$Ո1i1b2KH =|d r?ifCUZu܊d]# %DY\ Gyh'qo#_{^׶Et~i=mZfh`+̡&.O| e@TLufYԢ<7M.Rq%zYbIv#.O"|`e6//u-j=wEzNWp3jK]KZTRFRJ/4dd6w%: ~xÏ/^B3B*=`%P1aŽ"WJMF.eI\Tr7yO˺%߫5Ah-fyLmqj1¼DaTE&T`-J-⟒E4ʣ@qlߞc|4_ >H%ߏ>"9LhIMj1~%"9>Kg̗P4 j(?c\N8-@*A|~g_ POێ92؈z2!!r;w3 >2,1˯Fly&[J"jKq?f/|W~#w2*NhxTD{ /;RcԬac;(Ogp( 69-m`;%G iJoMSQ0r!d)PDc2O&̦?3Ja Gre}Taw$iA?9%>Yldx9iEf