JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?xoSD UƏ)ҡH']62(EzSZFIQZYeXx"5qO0Ѕߓ*vcP I⻹,֎t&PC2\|ڕͬTp˷RF`$zŝQ} Y7Ўեi& Fs^uo'PecnP1ySN.GجWtzv9Yg8Wsk5ò!OUmm<ĬA9PqVf䎮+]5_0Tlc*Z)q63gté*G5bMmm A9֖qiO9  +ǼAyvӤ(D8#I[3^;'.qOׯ<*YO nEj"`!@@'Aڼ=5JSm.EF֍AA[COUeibѳDj5kahY͝1,I=0͉vpԞ21giVמ2{鬥-0p8=hl6[[jZ%ݙ`:7Um+VoI|dg$\fTjw^X gaZlKba){F T_Mۋ19TT~Jfq5ν=,G\g2l(b}GJdڄW*#{H9W#U" Gc[ַs٠TdJBҽ[3ɮ{Mo/ -vUvz/`IGL2߀hM, ө5Nۦ`j2EefϘ?ƳvIcmǥe#TxnlzP#="$kE =3H]B#sTpZ\OQ}T'CQKe4v6ڍA4fQ85vGmlQG'׌yqik)sۣa~>.m `cV4x(ԿsӢq4ꭝҭ]jLK w1ε;kqhCm R2 UNI!MBw+vN;}N]RFc[Ѩy6@ KhZyI6d+v8׼Y1IFLLhϱ1Ni94n>6|.',RDJ3⽂ ۴SQ4SO xx]Z1تF+ʳ+:uGo 9ڃ_AnoQz+żIQդW6 Fno%Ǎ"qBxV#1][g3ceujeb]#z_F Ҋ55HQaUF ^*J&AΕ1~+\T1`qi)??VyvG*VWiyʈ$הxW~ Ҭ4y(b[ڻi"xemABfd =o$.}JlanR@yB+rKȕs+ o44{怟.rrhNuƛdsMǻRrea comes when the bar is one or two inches from the chest. When you think about it, stretching and putting stress on the shoulder-joint area three times a week with maximum poundages is bound to cause problems.<br>To perform the Towel Bench all you need to do is put the Towel Bench Pad on the chest and bench. Bring the bar right down into the pad then drive up. oQDÂW"gktbP0jc)98.om$ʄ2?)7M:xbO ?Ao+]譭F!eic,4qz'c;YB;7Gd=ݴWlEuglZD$⳩h:Os zeV#Ҋ6UFw9ПJe^{f;(&"CMǜn;5"$1+3Z$>B'FNsbѥNOQZe^^AdK;|Oη8g(I"$,dUnCM 9,ÜD2iƑ#w$7Һ=?LԵyDdPr1uX&9'kn&I$rASTGdf ļ0@VeCsp&""F jZ$cX5#XS'@T7qMMp gqܾ4ۋxK&gp7fkVs̀;:sie:54kyJG9WeF+,M %cy9U5 O1#e+GJK;ԣTۯ֡JnZI{5ʵ.t$81?JELLzuJh' #,XӭH/#Ǚ!pp8$.^W2[o4I˖,rуO=y75d,)S۵ohR8p)=7ݝnct^V;zWd bՏjx1e9 ䷔ǾGaԅ89&4hݑ2#XYċwZ+ Am$MY}+G8n<֮GSss$dg b8˟vp(oίZɧd(FkYYjԗ1F'ҵtD$ܬ%eZ I T ulkDih6\)'$ե9w5jdvj{\ub1 b{f!}]pZeZ0Q>Jh;At*}.M1UV`C9U!pT֗/q7a4q2Bdi,7OF-n[_Xw93'<$V-">zG5~rTӲFт9>gV$u} gvc;K#g6Ð9&cr=xgQ46{_.qӴymcHFZMU9'Ԛ ksM'$|Sٛ?ˊ+3[$ E?7~u&Ss`ՃΣ9PH\̉ Ăi4r;,aXU- #J* N {i݈H_=y;i&*gq^)*Hd-Sp@^SckDs]'ڶ00<oC@F21q]b8T:Î{՘ Y}s:k9dl f}3q|{# Ud'n/cZWs]6 HRi|eNt=֎p̒KrU]™Y7]U5Ji9g'shwM%վJA.:q8O^RDOw