JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================V" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?LF106ᶏ¼ xMԮ,{gX$}_ؤ:|OA^aCF|QCF|W#3o⼿]SGO]SGO^AGo⏷^aCF|QCF|Q ?G0WTPRE5O5(ׇu}Qz|W+Ѩ)+Ѩ)kú>=?|Q?+??h:u)??h?^AGo⏷^aCF|4??O|}E5O5?EuO5xw_g>y" G" G;3n]SGO]SGJ?~?T~FYUWhoi~3u;Rf\ ^gwb 6#&¥>Cn&ܴWI^GҼu ?*}K;WL|yOgN3 k1^ S=i߅|?XGP;g dS4jMBfB$eN?XOq'x2HWx+N$^v'쬼IQ=CcVuwGvpx7 Ņ,HdD[ .77sZ_?. W4aEcjťkNOE/< sI|AVR\{7 O)q{3/p p:ucU=C8` N_'uיصzl%c j-8}b`'ѾYC3ە+!TX^0{@L{QH PPYR G9=qY7_"vWrB:œ#\UCmI1~'+lzޚbU`Ы;}+rߑ>/NWj)->霤Zv8c`?*}D|S,'^ng?ӆ}8EjST[YK&.wB{w9ҾVn9յ˫{x㝷`r83Xkus ]ƉoD8<&M5P)~9ޘS7[H~8ݐ71 sf(1VNG?%7/:kiw=9&>iVe͜[jWzdmțdyPd*%,LsҰW Λe0z>o%w᙮tP`_S<y}ӫ% $A~ %ɱ2G'˝7N3-5;MqI9bo¯bTWK: J&W<wj$n69ӼQ໭wj\F 989gYm.{TK7?7$m# ?`kɓ/$+ԪؙKۭ8A.S3wNewr:~wƾ2 i,[SEk;,l븆9(QSs ,wEt:VoU 0qiAeVI]YIunfT7p AYgo*B,p= |Gt x˖ qӜ)ҫ:p`O=_e<+nL\+O+iQZSvNv.!2y ڳK- WHpqJlLjJpݻ?Qi&Tg.<3qxE2̪F 뚋>5G[ޤ0LKdүmݍJVU<30$cgu떾зnJ{M:]-^S~krגA'8¸g AFɦ9ot'ڹBDv?~GQiGL"ԾyWj#v2m5;]2{Rբa zs%x%:p;~gUR`zW5 NB}-j+_V޿?=gTm*(m%8>krħpRF,y]j]GPTeMr "*0Vk]zRE ]rE@`9$"2q959+x`Jz+ u{Hx>lHѠ)?^06_yEuZ>~10ՙGKsmnƲG8 .JU$u sCRM,Gp@RϮ]ܱi%91d_zғj_[6֭ R$C .JE@f_1 pu;qWRʐ˵Jᘮܟ’WX|]aSV]}VgDז7gN2򃖍'ۑEg' 쌰 =b59ԚicXڣ:}^S$àt]in=ohp[K SH+mM`d ֹnb:Έpѧkl^ԏ#JJk]u iFPmoZqڊPM8\h;r>HN՟=~ԚOqc,g}7ߓ5޾~3!Ss3 aѮ!?GBvHfpaѣ7ߓ5d'hO`g }>q?]Bw \~q?Gn?'kO!?ڎHfpaѣ7ߓw_ ԟ rGs3 aѮ!?ڏj9#9F~OuGBvHfpaѣ7ߓ5d'hO7ߓ4}F h`g!ma+{]FhcW#Oݭ-BvI-b0;QR(HBQ@ ҏ-=()=(Ҋ(ҏ)=()=(Ҋ(ҏ)=()=(Ҋ(ҏ)=()=(Ҋ(ҏ)=()=(Ҋ(| ((eager to learn. When God handed out wholesome pills, he emptied everything into those girls. What a delight. I ended up doing a two-hour clinic for them. They had not learned how to do Power Cleans as yet. Fortunately, we had some BFS training plates. The photos in this article (Which will be added at a later date) were taken about 15 minutes after they were introduced to the Power C@>;ќk ~42*BX2;I*` q\ughc4j}9LгImy)Lr;[܀dLpҹ-{L:u)"BJ{zzLSLc0Fquzڕ1'f3kF/a$T g)q mSQrz #Jf㊤g$=ۂc(w c8㟭ىD^]eWj}jH9'`֬),fJIPLqߚDq;wdǷ5]|(wz)xꬌ9dlQ^pQr-؍> sEX)9⹯J%exZ#.袊s_ѿ'֨V!8`}?ٰaּNaU BwI+ZuCHR# sJxw{|Xx.Hna qqXl ʼnwz+\d@cT;~5  ;1W[ҠMq$oj!&[cJWʠ_Y"jQY:!\zHJ3ĉK!#=)ēڙn\C}H{AFԅr*5NG4c"G|(OE6vcqb 2)E`9 ՝vEfJT(l皼nؕs%mcV%ϷrX`,s@T4o[sM&q=2iޞSxߙ&7&=7VT1ޝiOim:W7*4ݺtע[;J3H[0q׭jVI"Jt\uMs IVAյb~S<OO¶ C42!@OksMv!#g[ j׶.n&y.Fn!Vλ`0_?ʭɈ9 I0 wWJ-eWncSGHIQ <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes. The following are their responses:<STRONG>Q: IS LIFTING WEIGHTS JUST A MAN THING?</STRONG> <STRONG>Ashley:</STRONG>That's like saying Basketball is only a guy's game. <STRONG>Lindsey:</STRONG> Girl's need to get strong too. <STRONG>Brianne: </STRONG>Guys are naturally strong so it's even more important for girls to weight train. <STRONG>Cherisse: </STRONG>We are not doing it to bulk up but to get stronger and better. <STRONG>Q:IS IT TOUGH TO GET MOTIVATED AFTER WINNING TWO NATIONAL CHAMPIONSHIPS IN A ROW? Ashley: </STRONG>My motivation is for now! My last chance is next year. <STRONG>Lindsey: </STRONG>My freshman year, I didn't do very much but then I thought just how good we <U>could</U> be. <STRONG>Brianne: </STRONG>Our expectations and standards are so much higher. We have got to meet them. <STRONG>Cherisse: </STRONG>I've always had someone in front of me. I've got to prov