JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?i|4=i+7zRX*d8㌱[șmGQ[{\^g;<9r$ 42m:GciQS.l:CL49gjŮC<f4 `|ċZ}}jtL9KZ7b ZEdcqCSb^»>8Ɣ.vtWrkZ&BF=뷗\B^?YT]KhaKG'8>P^kkW^ 䞟rصEHtnƤ-Sr:JT9J\͕*N~f5CǟNj=M^CfVor`JgF`E>97\)֮5{UM1. F1.dFsY23vH[V}5Fr̃8=siֺ].茑MWp{v lﴻ.7\|ҺKK֍>m{,=vHS?BE43ə3Ğ+5Й+nf8贞 ?:u"esZTdtovoM6ckߴ=*~?NVhCKu: äA6Z\iHc0ͮdt[Cmeq+*EfrG' V]wzM. mfظV11(-ӧ<T/%[?(u.#zn +q& cˊl QIkەCCl2>Hn[Ԣ :KgUdM˷)3 ҹٵȏɎTz %bW$RҒOrkaW?v5 5`ιwէDWi06rN] Zn\ZA'jK+$g ^vƮHV ɬ}(SM?JOhycS  N} XOE<br>AAPHERD. (1999). Physical Best Activity Guide. Champaign, IL: Human Kinetics. <br><br>American Academy of Pediatrics. (2001). Strength training by children and adolescents. Pediatrics, 107: 1470-1472. <br><br>American Orthopaedic Society for Sports Medicine. (1988). Proceedings of the conference on strength training and the prepubescent. Chicago: American Orthopaedic Society for Sports Medicine. <br>Baechle, T. & Earle, R. (2000). Essentials of strength training and conditioning (2nd ed.). Champaign: Human Kinetics. <br><br>Bailey, D., Martin, A. (1994). Physical activity and skeletal health in adolescents. Pediatric Exercise Science, 6: 330-347.<br><br>Bass, S. (2000). The prepubertal years. A uniquely opportune stage of growth when the skeleton is most responsive to exercise? Sports Medicine, 30: 73-78.<br>Blanksby, B. & Gregor, J. (1981). Anthropometric, strength, and physiological changes in male and female swimmers with progressive resistance training. Australian J Sport Sc, 1: 3-6.<br><br>Blimkie, C., Gisolfi, C., Lamb, D. (1989). Age- and sex-associated variation in strength during childhood: Anthropometric, morphologic, neurological, biomechanical, endocrinologic, <br>genetic and physical activity correlates. In: Perspectives in Exercise Science and Sports Benchmark, 99-163.<br><br>Blimkie, C. (1993). Resistance training during preadolescence: issues and controversies. Sports Med, 15: 389-407.<br><br>Blimkie, C., Martin, J., Ramsay, D., et al. (1989). The effects of detraining and maintenance weight training on strength development in prepubertal boys. Ca