JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?i|4=i+7zRX*d8㌱[șmGQ[{\^g;<9r$ 42m:GciQS.l:CL49gjŮC<f4 `|ċZ}}jtL9KZ7b ZEdcqCSb^»>8Ɣ.vtWrkZ&BF=뷗\B^?YT]KhaKG'8>P^kkW^ 䞟rصEHtnƤ-Sr:JT9J\͕*N~f5CǟNj=M^CfVor`JgF`E>97\)֮5{UM1. F1.dFsY23vH[V}5Fr̃8=siֺ].茑MWp{v lﴻ.7\|ҺKK֍>m{,=vHS?BE43ə3Ğ+5Й+nf8贞 ?:u"esZTdtovoM6ckߴ=*~?NVhCKu: äA6Z\iHc0ͮdt[Cmeq+*EfrG' V]wzM. mfظV11(-ӧ<T/%[?(u.#zn +q& cˊl QIkەCCl2>Hn[Ԣ :KgUdM˷)3 ҹٵȏɎTz %bW$RҒOrkaW?v5 5`ιwէDWi06rN] Zn\ZA'jK+$g ^vƮHV ɬ}(SM?JOhycS  N} XOE)py8&q튄m#ֽsrK.sy?Z5=tP};O] o¨5x4]DIo1V&[sTnukuKg&<85aa`ec|w8:yg{o\G 9$zȋGpxuki m힕pO+.Xg]6d@b9l4dԿ뺎;˦H뵊ҴljfRv3U$N1͌["nN72 !4I)|kj`zu"'Jh+r崲KqNV3͌2ƻT6ݱ\},j|7z`;sK]N|]7w :'d8(Q@U<ΜOΫRePx56a-u#=ƺ ޑ|:SR:~DlOL.9<lf@*8 o#c>覊#3Ho"FXɦ4QAV! $PPd kzYCR_{VU0ҥXGzmB_!K$I muj ۽b=Gh}Ӷ3Vu]% Wk.Z+ w~#[c3R9JPwT[E#--ϵ;@4Q@84 t4Q@# mxh{ MUc6QpCáZܷ## U'r(&[D>5"_Š*1k#[_[ʧchɘc~47 EPd Indiana, is a friend of our family and had his boys Nick and Andrew using your BFS Total Program book and Set-Rep Log books when they were in Jr. High. He showed the books to me and my family and I ordered them. When the books arrived I didn't have a lot of weights at home like I do now, but I started using broom sticks and empty bars to do the box squats that are explained in the books. I asked Kevin King, the varsity football coach where I used to go to school, if I could come in a use the school weight room. He said yes and encouraged me and a friend to start lifting there. I thought it was a good thing being in the weight room with all of the varsity players, even though [lp(%Ά)ko[P~oj*pҳ' A3;{E_ѴӪ_em7Jd{͑;K:tLeAa֔E4kd0_S^gMu"w}Gt݃sn{=zӃLvwq f%PsP 'n19 栒X$eta# <~5f SXeUh