JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? uFcݪ4;(qH~3IQOf'}ocH&b+v2Q vcX :zF:У[6;窏:eH5# rH|"x=xH%vPo::+Ñ?Wu]9eZ򖐻3tjaU}֯׹̕;ٞ't?74|QiI֯<&8rX:OSzrWGrM.0O?wNF3/k"`5V[%,q \y2 cz?QZ Է=t"KeaO֡ǚ?lEµis˸:mM}:1P?8mR?eiq>=8? #k9:zT |ӏbjڋ:ET )25P=ih8k6ΕU\`R?:wQPټb'aK&ZMh%!Mj܄NÓV}y浢\T"DMl :kyH'%YeSjմρXpk5tlҟJDFGXWGNmNư43NrPi_ Z&RQҊ^)C@h ͳd)A捾cjȨ8qGZJkqY UU;u5QlƥE,Dg0=j\LD7AfKap,ftuF{niflOϭ.1Wc+Q-L(OT|L&r`6?.k[; J+'9ZiW=HS R.Ҝ>4Rb?RM'*,j ;R棏U!O+abn>n dPOǡKniK@:ҊAKtU[6@rqVI'3JXZыr͋ uevSs;v3IvPGSKb:;9ր`^ݎw{*RI-^XZ{g4z`9*~ NGAނ2G,f $NsJEMO2392IqѼO^N QE ~uM^kv=h˚7tO21iA)P4nAiȉ p:~p Jb?J(c-ƫ~gVS҇b4p>ґ k!=+֖X[> =Ohi!힝>QepXj܍23ҰwWkGsqꎼ5F#4FI"4pziI:y4>I z{N)9\ɴZ9*? p;UeQj^"MNG)"6 k#'Iц1E ch$zQ%Ĭ-r@1*}{\JPTt1Z4 e%$Дc'6bo΢؞ *}:\_eʐDn9S6B҅#1hCNNڭnFx\5KȟSGЏ3ގH4eY4m+26')b*mPSIIU{6/ñVp~9Hs #sM,{T꿕S0H`_; ?~tUd $:UZ3gИ8< #ІI1݁PؒR;luI+~ hb2 @q}9  +a\fpGjӉvB<:pqfRC$qI#:`QK+l.DH{銆wpeA}VbjH;\:=5$щK}ԛu܇3gvU%-MߒxJ#)#齄e[HZm(X`^ժJ͚ր{M|Tx }h?-*VJ4mʚvpq3@W?tQNPHt D;qF((~}( q<8֘ɂhLISH)G‡PA{0G#ޓLۇx8ʑ? TQl(OT]cSC;Lev>Y',ceCYZmՌq-0iɊv5Qa l@s-*}ݳ_vKNOTYݡ{q[OЯ~4`347 ? &ى yh N=@%@PN=Ih7M_rƠ.Kr*Mn._?Twݝǽ3vOJz @-<b;šH0ct_ǟJvzMI pQM)w@*]dB!oim>u";¥ȵǮ(}*ӎN RڧB|S Wʢ1=8SD8YT)LLCҝйY[m,hh9{~T4+ ma$=ûc@dFs{S?!%㡧2LSn"% ˙ە8&?uc ~Sr3+ks\`ڛW>¼~üű5xK_tai3r6gE.>@ޣz1\ |ѩkDKIJ I:8ʢSU"z~xBJ]ҝđTHT\uKDXP+JžɳhnJg'OӈlDao_BIJ0IShHf<r!u8AsTn: iRm&G8ZtTHP f951xkC( <Ϝcּh`2wҽ 8nGR<zkH+ԓ<,'92[q8'P#iZ'tcs>uR$lq<3mt;7h+f,Wv?oIXQ7=2tki"Xaw z׈}>TU`{{T;Wm:Kݲ5&[ӓ^u[4EÀ=3A4欴 mVg9ivsR`Ay:9RPMe4 @ݝ4q+T΀q*!}(P"QJ3\GLb0&{S_Ƥ۵5NgYݶjD/륊#1*Xr)P{vh4+8v1RNOJfe# t+֨ e ޭW2ʄ9"H*WHC)u*^^K{$VbX㎣*R;c9=YkXq~,Yv֒3B[Kq2fId;T޽EXi6Pּe'Yճ:-#cZIvG[te}&ͪ@|?Ss:$>q6r8?Zf9͚(V9$wH?3R.4Ĵ/9%ٗ-OßK)zFeU.$;#I1'})k]BɵU1sk>Gg _*9r.II,'qRэNڣ3S ɷbiN{?ֈ2{%FNRAQӚD )Q3sI%&MA63nx"aҊqTU\ӞiZv\Sh2F'$06i[l%}ve5Ա*P tI$@3pQ@uZbT HS^*|<}@Ԉĩ}>H*N8QMXHw2; 7+Ix:>PHU .sNiw7aEzJ*Ǎ)9 ]I5t63k{yJ;'rYZIlB9qjv9IOzy#d*!pǵ=R;w@}PDҠ לtX H$i'ϕ1;RdN1 0@кNH>*P$Rr{ Y t$ Oax*<:Ԫ)= H8y׎q+e؟֣{'ߵFQF8?*-3KRnmͽz)xφu(ĖW=TeD<*}}Qn%&U-Ӡ/so$J8Ԯ}O4c]^ssđI2!==`~I#=Zt>"jt3!O9nAvf`H pMS}H#)HۉNI 'xjYŒF*->[Yk`hrf'ro jy·Z!ҚԊ6bCH98[:9it˜oTd.KIS;X7ڣʩ` r ;Ի> BHj=^66܁Mc'xkr1qDX`x` r:ի(q ;mje8c=i$AGZvi1Jv6+UTEdEKcT:sk\p"wdJd1BA4v+r2\X{}ն^` C*]+`?9{0q}sv kVXnÑMu,)٣LV/sdL֊+6l9QS:nQH}IHt=rE\[aby1Ί(z2b֨4yMޝqu3Ĺgҹuf^"h%Vj19aJD"7 V] *>ƣ(VoZPȚOztZdR\ޡEWO<0K94yr].dDӚDn+j 0PGR:MW=BQzSxEC>cy(C? ^|ŠWBP 0Wy\EUeVE"Cڝ(Кs"(EB8#hEXq%@ (BKaZn@2]SI@9[ ُofi5f]:.h2QTd\-?ʶ2ZRn rΓLN6RY|շ 7蠌q[A^,^$Q>C,jzyj.<8lNxi%GSO[[ݞo_jKqvcc'(#į^u#$#*N8WpH8zԉ&;X4g2[Y Pp+;1ffIkR6D!"-rORs>Wm Hd&մEȍAf֗]~021Sk׹t^R `|C*xثB8LV!*0H<})wSrH)`L@)FhRG (%Q$$OZ(7IV(?A5iسI}h*D3ϵD K粌' y jioP"ŏIVZ"Y&A=*0p}iUAaHi\Q}( ❻ sL"[t(mSзo ն1|vQT1,I'NXIY$QwnmN\?%]3K c?(Zhe&ۻ<⍦uene2NHUu)R(H!k$84٢{y)N P (i((iPqE(QBvH`\ ?ֈQ &vϩQE?Leg Curl, Dips, Lat machine, two Inclines and two Military Press stations.&nbsp; They also have 40 Dot Drill stations, three sets of BFS Plyo Hurdles and Plyometric Boxes.</P> <P>Coach Aronhalt is beginning his 8th season as the Blue Devil head basketball coach.&nbsp; He played his high school basketball at River View High School and earned All-Ohio honors.&nbsp; He went on to become a four-year starter at Southern Nazarene University in Oklahoma City and helped them win the 1981 NAIA National Championship.&nbsp; Before coming to Zanesville, Coach Aronhalt was a varsity assistant coach at Ashlan (Ohio) High School and Tiffin University where he helped the Dragons to a school record 25-6 mark and the Mid-Ohio Championship.</P> <P>I got to meet three of Coach Aronhalt's players for next season:&nbsp; Andy Bennett, 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp; All three work hard for that chance to reach their potential.&nbsp; After I left, they taught the rest of the team what they had learned.&bsp; Here's what Andy, Jeremy and Wes do, in order: Bench-240,230,245; Trap Bar-445,405,465; Parallel Squat-315,310,NA; Power Clean-175,170,165; Vertical Jump-25,28,31.3.</P> <P>Scott Aronhalt and his Blue Devils have got it going but their success is more than just chance.&nbsp; Coach Aronhalt caught the vision of what it takes to develop potential and then created the environment which allowed his players to take advantage of the "secret".&nbsp; All the coaches and players dedicate themselves to work extremely hard with a consistent year round effort.&nbsp; Knowledge plus hard work equals success.&nbsp; What better legacy can any coach instill into his players?&nbsp; We thank Coach Aronhalt and his player for being such a great Upper Limit example.</P>h6w\@Y CalendarIDRankActiveTitleBodyImage1DaRYalendarTypeIDEndDateStatesIDCityTypeAppendLocationAddressZipcodeContactClinicianNotesATDate1ATType1ATGroup1ATBegTime1ATEndTime1ATDate2ATType2ATGroup2ATegTime2ATEndTime2ATDate3ATType3ATGroup3ATBegTime3ATEndTime3ATDate4ATType4ATGroup4ATBegTime4RYEdTime4ATDate5ATType5ATGroup5ATBegTime5ATEndTime5ATDate6ATType6ATGroup6ATBegTime6ATEndTime6ATDate7ATType7ATGroup7ATBegTime7ATEndTime7ATDate8ATType8ATGroup8ATBegTime8ATEndTime8er after Nick Solomon, a ]@Yn CalendarIDRankActiveTitleBodyImage1DateC3RYedarTypeIDEndDateStatesIDCityTypeAppendLocationAddressZipcodeContactClinicianNotesATDate1ATType1ATGroup1ATBegTime1ATEndTime1ATDate2ATType2ATGroup2ATBegTime2ATEndTime2ATDate3ATType3ATGroup3ATBegTime3ATEndTime3ATDate4ATType4ATGroup4ATBegTime4ATEn~RYie4ATDate5ATType5ATGroup5ATBegTime5ATEndTime5ATDate6ATType6ATGroup6ATBegTime6ATEndTime6ATDate7ATType7ATGroup7ATBegTime7ATEndTime7ATDate8ATType8ATGroup8ATBegTime8ATEndTime8h 6w/(h 6w+H(h 6wx!h=(h 6w8(h 6w@1(hRY 6w`2H(h 6wh=(h 6w 2(h 6w +(h 6wP.H(h 6wp*h=(h 6w-(h 6wv(h 6w ,H(h 6wh=(h 6wr[(h 6wHe(h 6wm(h 6wP3H(h 6wh=(h 6wٙ (h 6w_(h 6wp,H(h