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tmheGLqWLJ\`ecQU]iԴ ZU&(iL<i5$Hřd0.F vy淴&JtV3fe*G/Lٰv+4^rgBGn#UjjY=IZGq'VN&N_nC!A4ťI22MMsWR-pڷ?t7S{+'Eu8|n'J{RWdM 0^< g~ N_َǨjƧN۳tH"׼2$hjV9Z$n35\q޺xtxQ'D22̢s~qj9[StL~Uݦq=slwdv=}kN+%3E%V.1cx"3]F:+ۗ|bʬ8&'^vtJvGGcJ><ێE;8#85=r?:\!q{H3iph=Izs& (уhڔ}M4uSs@ FK!hORchϭ(6vrK%"7ﲞ[V! @&xz稢QNRE$!JhZS֊(=)Ҋ) Jz(hFQL~Q@1QM?zE)e it may be the primary reason we have only had one hamstring pull in two years.<br> Look at what is important today. Do today hat will make you better tomorrow. Consistency is the key. You have got to stick with it not justget fired up for a couple of weeks and then quit. Make sure you get good rest and excellent nutrition. It all comes down to execution and motivation. Help your players understand the why and how of what you are doing. The entire golf team is completely<BR>intact after a meet record score<BR>in the state finals.</P> <P align=center>* The volleyball team returns four<BR>of six starters.</P> <P align=center>* Both Power lifting teams return<BR>8 of 10 starters.</P> <P align=center>* The football team returns two<BR>All-State players who are<BR>both being recruited at the <BR>Division-I level&nbsp;</P> <P align=left>Coach Anderson has coached at six Indiana high schools since 1976.&nbsp; Durig this span, his teams have won numerous state powerlifting championships.&nbsp; In addition, he has accumulated some amazing win-loss records as a wrestling and football coach.&nbsp; In 1994, Coach Anderson was the <U>Indianapolis News'</U> Football Coach of the Year at Hamilton Southeastern High School.&nbsp; He began his duties at Martinsville in 1996. </P> <P>&nbsp;</P>on, and Mario Martinez [415 snatch, 513 clean and jerk and a silver medalist in the 1984 Olympics] had the most success. <br>In addition to developing new talent, Schmitz was also able to rejuvenate the careers of many lifters who had suffered slumps. For example, Tom Hirtz s lifting hadstagnated for several years until he came to Schmitz. Hirtz went on to eventually set an American record in the snatch of 342 pounds at 181 pounds bodyweight. Mark Cameron, already an accomplished lifter, moved to San Francisco to train with Schmitz for five months and soon afterwards clean and jerked 501.5 pounds while competing in the 242-pound bodyweight class. <br>One quality that sets Schmitz apart is that he has been able to work especially well with super echnique flaws. Muna Lee is a perfect example. When she initially enrolled she couldn t lift a 45-pound bar. I tolkH]PS( 4?<ջeFՖ8rv+J?N4= 9FYE+1n>]R҄Tu v3#qzaNbje` )ޕ7܈%~T4; %Ya/r\J)BH6/5S=292&~2O9oՑ3B(+CʘzGAiJ{s 0F(Q ,{Wj0)6} +)n%ޣp SܲJtÈyBkRrcʁ\P׮9$}b}I9w#3_? >\XzәeNF\B Njhjqu W.&j ij&|hklm̰33fpʯLj]uCNj5mʝwCYT3w8b3< %J؂d``(  Hqh_lŭzvGY~Fܣ73T\Z2SNA@=AU y%q|\lOU|Th0ApCW‡_O>;4 F­^Ml F@F a=lPl;y`q H?[V'oO'|_Y6O|YWH%n$8>gs CX/,?P@ l3n:g' D1EhƪrUl67АO^Ql#)dЀ^YMGù:9'mmT H7>F^%O|EwNDI>JnhKS6t,ዝDVٓ/+}.7GkD;pG$6VZgsTm ]H폧(0q?EwS1M>ҭEO02iم{ rR!8>,abli#d/EMGCxCj9?5=qȬ);Ui545︑EXx} 4Z4>L !z$jb p/ᚖ|nQ2mH> Ob7clRU5dP2)?hȟ!Z|VO'7fQP