JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z>}Æk틿y{tbGi<'6YE8>կxW$[^ ;1Ybʴf{~+X>D'ٿwY ORsхx,*xpI?Cz:J4%.PJW ~,^y`p1Q\;g+ǚݳEv Tqn4etJ$!T?—0NhI[YXơh?ʒ->ѱxӸZ.ni#[ivs:n*sh2@hXjfj^+`p|’ihqY' Q0;u*g=vHv cRcG5Z3]K=r<-({AH)?wZU+xGV0|X;Y{oG\o?S?¹!SRw%!!2#(/Sחjs72O'bǧtH/?Za=Ɲ.  Kh A##&S-41A=*eOSP/\~U2aƆ*b Pd7Er>('(?6NPWW_㻭/T[Kxs ڃm-/+!Aڡ&4rӕ6rzߴѢ]FxB 4>~aNU-]\> &`#\SZڲ80oY#bNHȭY ,ٍ:5ZP"jz𨮴[jpr3VrwBZjOS(g3$eۦk]{BUF- ԶJI&UGz^(JY纓pO4~oL? ә=JtRW썞=| q/o!ggljnJ)I|߳B@yqO[d$Xlr1}z 8mQ?oc'+[#ic.3߅oyoylCE+!,7_1xKN06dW|WOш%?5H=z*_LL\&%95+D{S"4ͅnpqVc1嘺?ҡQB-6yK^\yʣ}]MYasv杤vw=nMj,l)sA#SYerVSҌ׺sm7#Z"Ktav~qyVGjնW I<ֲNiH( MH >z譯&A's)y͡7+ldp9DXK֌;tijKⳐ~`uj[Ma,<0ON:Ui%T9nÐEm$F1ܗzrբ(^͞j{?^?:gQ]71ޏ)+"r;VgVX l~k:ULo4 kK-J=F+vhH`Xvv5o :sTrY4F$Pw,(C*T=sEzjMHyE8<9^G_\wSfJc`0dk.&֒xaK2**[&)ɩfkm޸-~M9uT>}ƎFX\}Er&,DBcgbI9rZ\Q\m{h0$1MIN"":=69ҝK s=Σ)ނ$cZOcFdwLרw_[6eP> gDE[u1últq ϖtg n)McâR2*UekZ) dXq3n=O;CI֝7gFe @W$SNu>Xgo~{I)0j/·`Viy؍@<ҵă͞r4duO5ݝc(Iאs\R>C,kYYYn3QW݃ >3xqG+# w,ֶw17z=A5/&7w%3- cIj3i0 \2Gl{k6-M[J]ny[,T`^+>GTxeGld5疚DwWڀf`gʴ-Ū*r#8ϭ)Za*qM}x W+⾰W&ķ-[F[ \4嘚iXvIsu^F$~UPIݩA++Xn<:-%.cJ=s湟9C1׹4-w%2"]RuVA&5˘B@aD}Q(;"6~9,Icic|HF Ij͍v$B+D:SVka}0za*4H‡;yچ;6 p95jRWQB]W<;}= Eqbآd$ЌgJ/BW$>DZs:\މ6W5 aL$w6Js>xbaǭv K}Fr<J{U5Ve4Ǫ#5Bm1! Ow&pcuWlrźe>wţKl`pEr/(/L:X$˸}\ڱU+~ j,VOhv* v8IHɬC×u-„uw/܎| )V=,Q\2 Ȏ@~gEPԦnoJ+ZjOgWv]I!8 t=g]CW^®[J' U;'񭨽,̱QӼw[ݝR""o|t/v|O ?1K0'9֡ڳ=mu}y"F+ygpp}3Dy B$c4W z`;%Ty@ž lRNܞzt&_n@j9fimŸD/b{Ė!@F4WT589KTċAQeG/;Wt+BFnɰdm?>a 1Z4e#ץcn-ЁlYܼdCqFdf8@ssFm՞mYJ x\Ξ eToAW湒ց# ~e( i>r?hko7PWqo,:3SiE 3xufK]J,QcUOSu~y]bzqz/NJ(3ғ*:+hdW^L'r 8twgjh~C?Vj:E8ڣOV|Azkke Fo#<^i2;on1:N>ܝzڦOҸ?%1#U frp f08% Lcˑ5œdn#Fm Wi|ҭIUU Փ}?lςN25WKRm}CVN{ ̵ԭkՍ6$>Sk+:b34PP`sz\cqNS8*rf+ֹhx}\ȇ-zQA:ғ:+ bGAz3);{OdSk;;vѕ QThere was no rest in sight as the club headed next to Milwaukee, Wisconsin, for the National High School meet. Audrey Karbowski won her second consecutive title, while Stevie Cross and Amy Seebruck each placed third in their divisions. With this excellent showing, the Necedah girls-and-boys combined team was able to pull off a fourth-place finish.<br>The future of girls powerlifting and athletics in general look great at Necedah. Under the BFS philosophy, coaches and athletes are working hard to improve mentally and physically. The numbers in powerlifting and sports continue to increase as students become aware of the positive value of this program. Although the bar has been set high, more and more athletes are meeting, exceeding, and loving the challenge that BFS and powerlifting provide them. oned body. Other coaches and BFS who use the secret, focus on performance records. How fast can you run? How high and far can you jump? How much can you lift? How much can you improve in those areas? Personal records are meticulously kept in order to verify that improvement. That is what drives throwers and most athletes. Therefore, even throwers at the HIT schools do the secret. We at BFS are the same way. We constantly measure our performance. We need concrete proof that we are getting better every day. <br>Stefan Fernholm was a Discus thrower from Sweden who came to BYU to compete at the college level. He broke the NCAA collegiate record and was a past Olympian. Stefan became a part of BFS in the mid-1980 s. We owe him a great deal. He bridged the gap between the United States and the old Soviet Union. Stefan was privy and knowledgeable about the Soviet training methods. The Soviets spent hundreds of million of dollars on developing their system. They took the sec