JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z>}Æk틿y{tbGi<'6YE8>կxW$[^ ;1Ybʴf{~+X>D'ٿwY ORsхx,*xpI?Cz:J4%.PJW ~,^y`p1Q\;g+ǚݳEv Tqn4etJ$!T?—0NhI[YXơh?ʒ->ѱxӸZ.ni#[ivs:n*sh2@hXjfj^+`p|’ihqY' Q0;u*g=vHv cRcG5Z3]K=r<-({AH)?wZU+xGV0|X;Y{oG\o?S?¹!SRw%!!2#(/Sחjs72O'bǧtH/?Za=Ɲ.  Kh A##&S-41A=*eOSP/\~U2aƆ*b Pd7Er>('(?6NPWW_㻭/T[Kxs ڃm-/+!Aڡ&4rӕ6rzߴѢ]FxB 4>~aNU-]\> &`#\SZڲ80oY#bNHȭY ,ٍ:5ZP"jz𨮴[jpr3VrwBZjOS(g3$eۦk]{BUF- ԶJI&UGz^(JY纓pO4~oL? ә=JtRW썞=| q/o!ggljnJ)I|߳B@yqO[d$Xlr1}z 8mQ?oc'+[#ic.3߅oyoylCE+!,7_1xKN06dW|WOш%?5H=z*_LL\&%95+D{S"4ͅnpqVc1嘺?ҡQB-6yK^\yʣ}]MYasv杤vw=nMj,l)sA#SYerVSҌ׺sm7#Z"Ktav~qyVGjնW I<ֲNiH( MH >z譯&A's)y͡7+ldp9DXK֌;tijKⳐ~`uj[Ma,<0ON:Ui%T9nÐEm$F1ܗzrբ(^͞j{?^?:gQ]71ޏ)+"r;VgVX l~k:ULo4 kK-J=F+vhH`Xvv5o :sTrY4F$Pw,(C*T=sEzjMHyE8<9^G_\wSfJc`0dk.&֒xaK2**[&)ɩfkm޸-~M9uT>}ƎFX\}Er&,DBcgbI9rZ\Q\m{h0$1MIN"":=69ҝK s=Σ)ނ$cZOcFdwLרw_[6eP> gDE[u1últq ϖtg n)McâR2*UekZ) dXq3n=O;CI֝7gFe @W$SNu>Xgo~{I)0j/·`Viy؍@<ҵă͞r4duO5ݝc(Iאs\R>C,kYYYn3QW݃ >3xqG+# w,ֶw17z=A5/&7w%3- cIj3i0 \2Gl{k6-M[J]ny[,T`^+>GTxeGld5疚DwWڀf`gʴ-Ū*r#8ϭ)Za*qM}x W+⾰W&ķ-[F[ \4嘚iXvIsu^F$~UPIݩA++Xn<:-%.cJ=s湟9C1׹4-w%2"]RuVA&5˘B@aD}Q(;"6~9,Icic|HF Ij͍v$B+D:SVka}0za*4H‡;yچ;6 p95jRWQB]W<;}= Eqbآd$ЌgJ/BW$>DZs:\މ6W5 aL$w6Js>xbaǭv K}Fr<J{U5Ve4Ǫ#5Bm1! Ow&pcuWlrźe>wţKl`pEr/(/L:X$˸}\ڱU+~ j,VOhv* v8IHɬC×u-„uw/܎| )V=,Q\2 Ȏ@~gEPԦnoJ+ZjOgWv]I!8 t=g]CW^®[J' U;'񭨽,̱QӼw[ݝR""o|t/v|O ?1K0'9֡ڳ=mu}y"F+ygpp}3Dy B$c4W z`;%Ty@ž lRNܞzt&_n@j9fimŸD/b{Ė!@F4WT589KTċAQeG/;Wt+BFnɰdm?>a 1Z4e#ץcn-ЁlYܼdCqFdf8@ssFm՞mYJ x\Ξ eToAW湒ց# ~e( iMonty did it in 11:59.  We laugh about it now Monty said.  I m glad my dad pushed me as hard as he did. It paid off. We are very close. He s the one I usually go to when I have a decision to make.<br> My mom was a volleyball player at Kansas State. She s been a tremendous supporter of me. Without my parents, there is no way I could have accomplished what I have. <br>Monty has three rules on being successful: work, work and work.  Never give up, he advised.  Keep going, keep striving, for the goals youq4' 6v<{{mdFԄS Q+%D܁D@pI4U hSGq? q1'x,?ULtGCO~A|3z/uY#`(TW 6#r"/V*dALH#]Z$W,ߕ^8^k,qZYd~r.㷚ĹoT?:%9]˱9:Mi@)-l,ZFY̜`h]YT(/f\Mo% &G8:!1#X4;XV知tVUx=۹k] l9x0##=%'%@G=*W,$d|AW/3u2&88|׵Hz Jǹ5̬)Q!'&QUGh9w3uK(x*9Q}:sS~Pj(Ɣ6sF)-;e|t[\`(tUH(ЪiC:\WL?EQةFwha_§hBqJS*cQTkuV-y!bNzXy?S BORhdssful. Cody came to ISU in the fall of 1995 and everything worked out like a dream come true for everyone. Coach Douglas got three amazing wrestlers and the three brothers have gotten or will get a great education along with glorious wrestling careers.<br>Iowa State has more than 25,000 students coming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold medals. Glen Brand was the first Cyclone wrestler to win the gold and the legendary Dan Gable was the second, winning in the 1972 Munich Games. The rich history of Iowa Sate is legendary. They have won eight national team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Americans. In 1999, there were five, the most of any team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recently went to Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up wit a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the halfof it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champon, the first freshman to be named ost Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invtation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are