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Select one: *Overall answer Correct* a) College b) High School c) Junior High School d) All of the Above marked - Correct e) B and C Only ID = 106 | One drawback of the front squat is that holding the barbell on the shoulders makes breathing more labored: True or false? Overall answer wrong a) True marked - Not Correct b) False not marked - Not Correct ID = 156 | If there is not enough time for athletes to perform all aspects of a conditioning program during a physical education class, they can perform some of these outside of class. Name one such activity. *Overall answer Correct* a) Stretching marked - Correct b) Power cleans c) Power snatches d) B and C only ID = 171 | Steroids can affect hormone levels that control aggression: True of false? *Overall answer Correct* a) True marked - Correct b) False ID = 152 | The BFS stretching program is divided into four groups of stretches, the first group consisting of one stretch performed on a bench. What are the other three groups? *Overall answer Correct* a) Two Standing, Three on the Floor, Four on the Wall b) Two Standing, Three on the Wall, Four on the Floor marked - Correct c) Two on the Floor, Three in the Air, Four on the Wall ID = 165 | As with weight training, there should be one unified diet plan that applies to every athlete: True or false? *Overall answer Correct* a) True b) False marked - Correct ID = 95 | What must happen before progressing to heavier weights in the BFS Readiness Program? *Overall answer Correct* a) You must be able to complete your two sets of 5 or 10 reps b) You must be able to do each rep of each set with perfect technique c) You must be able to identify the primary muscles used in the exercise d) All of the above e) Only A and B marked - Correct ID = 108 | What is the most popular quick