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*Overall answer Correct* a) True marked - Correct b) False ID = 150 | A firm, nonskid mat is ideal for stretching: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 170 | The people you associate with and the places you go can either help you or hinder you in accomplishing your dreams. What is one more category mentioned in the Be an 11! program that can be added to this list? Select one: *Ovrall answer Correct* a) The products you buy b) The foods you eat c) The things you do marked - Correct ID = 130 | Performing too many auxiiary exercises will cause problems because athletes will not have enough time and energy to do the necessary sprinting, stamina, flexibility, plyometrics, agility and technique work required for their sport: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 124 | Should there be an arch in the lower back when performing the bench press? *Overall answer Correct* a) No; this can cause serious injury b) Yes; with your che