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After the coin toss we said,  We re going to kick their butts because they couldn t even look us in the eye they were so scared. <BR><BR>What s the best aspect of the BFS program - what sets it apart?<BR><BR>It s the emphasis on record keeping, because it makes it so much fun for the kids to see themselves getting better.<BR><BR>How has your coaching staff and your school responded to the BFS program?<BR><BR>Most of my staff has either played for me or coached with me, going as far back as the early  80s. They ve known about BFS for a long time, and they re into all of it. And our whole school is involved with BFS - it s par of the curriculum.<BR><B>How does yor school implement the BFS program in the curriculum?<BR><BR>The coaches teach the BFS program and they use the videos. It s like putting on a clinic, but you only have an hur. A clinic lasts eight hours, so it takes about eight class periods to teach everything and teach it correctly. They don t lift for about two weeks. The kids are so antsy after that they just can t wait to get going.<BR><BR><BR>How big is your eight room?<BR><BR>We have two weight rooms-one is 40 x 70, and the other is 30 x 50.<BR><BR>Why do you have two weight rooms?<BR><BR>We needed more weightlifting classes because the kids wanted it. Having a class every day in one room wasn t enough, so don't see anything super special here,'  says Cater.  But he's very quick and if you give him some space, he's going to get an awful lot of ileage out of it. And he's very difficult to tackle in the open field. He seems to get out of so many things. He's shifty and has excellent feet. He's a lot stronger runner than people think." <br> When Damian arrived on campus, he was virtually unseen because of his size, but when he walked on the field, everyone saw him because his heart was bigger than his body.  Beane weighed 175 lbs. when reporting to camp his freshman year, was very scrawny looking, and was listed fourth on the depth chart. During camp, though, tadvantage during the season especially at the high school level.&nbsp; They create a nice advantage during the off-season with speed and jump drills.&nbsp; They help the athlete avoid plateaus in all lifts but especially with the Parallel Squat and Bench Press.</P> <P>Since many wieght rooms do not have a Power Rack, we at BFS evolved to the Towel or Padded B with dedication, persistence and faith. enter><STRONG>HISTORY OF BFS AS THE <BR></STROG><STRONG>JAZZ STRENGTH COACHES</STRONG></P> <P align=left>Dr. Greg Shepard started with the Jazz in 1981.&nbsp; He was watching a sports show and head ba3?R8Ŧ#5fu=GPIL9(bFoLpKwۃY 2٦>Ja&E3R[v aSzCyk!^=JV-E-exs΂ba|KbWݹ{}} _EdZ&?$|q1v McV\jg)1}k7T%FJ̉FtG@^)kЩA,$@EJO-QXPXjYz.BN`'3Wm2ʪ|E. 3Y{wi.TcR 9&Ħ{۵ՎOJ9ua6JHi $xrk+Зը^Y)IZ!ڱw&T$Y]TH{Pzeވ&:YfJDI\z"mz 4rdG k[⹯b 摠>vѲ(l',ػ!1*ip&ry0dr GwlLjF96%_("X h7r?Ն]s&%̥dO\yãbLi^#H9_e6=c}Y&5rbbd Hw>ɑ 3ʛyQYV$" E?\{̷MȻË(D%0d-lOhDZ3E1ȴԖBŅͥz 矩Xt^eʙ x=LJ9bHs Joo/ffCRyL}B>;9!eFEDwNOHV CM-N_TK,0 QB]j֞&dO3O&Dq%'B;t "UvaմKdT |J|R԰`0["@I|}ɀf9T0s$ԶAWݒTK(VlRɼɕAE5|c<`x(L5jgb!Ҵh=% *$#2wbGd-CznS>7O޾d+CzoL*2-2r˰cۻY3SD"QKo Gbn;;|10v+)p$ryJ# ٠RJF#ry哉{=4GOtjnQsND̺my5m_Kd^o$e8$Sn#DyLvғ*HecšV~lpӍłx "Jқ(&2\`9,bq]&R5͋a/7ʺVSn(CQ^vUEd]r~;9t0ɉ>cxy:5bEeS@ɔjn- UMcw򙱿5k gyL -q {nk-4}q-$gw:iS:uvu[T7/cÓw{YOU_T*t&E 5Ղ|*ݪǗ$nm58J2Փ.傶B2RWPڪz"l bR/y(6wS6*x&ī&љ=xja' EFb$f&{qX[jfմ Lxٿf"/r"$왓&6=-oVT&)4omR|z{D `,&YbkٴݞOY(l^02EU[,X`3kޑG*(5dƾokUGef++]^.q˂m~3#vNzAM-eI2R1im/L;Ç1 P J"ivxW-b~Չ^ضbU4#Gm ߖ[8qPə嬜B&[.]`{rc^yZwT/QH8##7wY! 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