JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?]ҡ48w@YG8ϽyFG{k$<WjC\-dm;W#8&tѢNtmifPda> [y~r_$֝HF]`arFiݜ'-c Fʕ*NEA%wڽ̚u!t^1rZ qAR٢f.ҫI? -! isOOхA`n"5dP -u1&U8܁?5C!*e#rҶeB?}@[1ƨ?ˎ}MuKn'1 qiMX´_5Mz^8LIlw:=[yea=:$?KobS:Zd#v=LՏKch=W7v{ivMG qʰO`'\eYbfqjM5]DVJ[EɿQ[E>Vl{9DJб`TbhooZ=jS"vQЏ֦"xٚs\ݷ{ȋ@xq]9tbxCBM%sYN,v(jݦ5 5eTuVmA5ky*kEDj C~"hlLLm13ww:Y@arבxiZի}W:>y Ğ//^6[<+^%S?v1WB yM{WiW&S@@9<94I$tfhX]$|E$r+Ǒ䶟r1IGc^mOuU{~B_=śﷹ̱cGU{O杮e+d_PkKHYz8 m=vx`cq''-Tݣv'rW:FKH;)x%/& }Bq%o>N>d( ۰ץyF VC0A'.LWIgۈXTa5ևNj#+wPg2`gU `H"TT[J(?~k4Ѭ1srS~Dh׶Z/j'nx^y^@5gۣ!#N;l l +8k[Kd g@"8b9JT#SƸSpOrVQM;vZܼ;H泵͝ކzUy㹎b!HA=G4BUeSrHlR4봹3#1dJpE3w;+5K7[c-&y'85'M7WIz1(V 9浼Uhvmed+rCŠeFP*YqޝRdJܿ_G_)qL={WtM%nr{ⰭQ.nR6QXk4Q$ca'Q-B`A7~';w֥A#,g.:vU.d,.'YOb*Րi|,ghX6F<$psEsͲPIt QW3fc Fc<]鈱ᥒc\ԶMA?x(~vp˖']'.=ݫ#߱(wᦋ&UFOp?J-pN|+vMKXR3Aٛڽ>Mc-y#[cCd |85}SG.%䄹upǾ:WF! a{`8q!5rfx$b9$vsƤS71܌c^OYi@DB~`+<<772heQ0P~U{LڳЯlO Xd!{ /@;㚡_[mv2{s<ʆ6F$8*:>ư^kԻ.Mm#nѰNSF[]\\\[7FR{dk~ͪEw2=цFF1*/MgѶ$?\U]c6&i^j{*uO`Vnlu]{Z$FP܎B5~Y;<j5y Px݃wVBhz`"'k^Ծ6 ›ƋrH crkjw]hD?*K;\ʥNTi;q,:mڪW!>Qn.;j^/+jœ3WF$S= c;&ݮQ:,/#8?ʹh~&HX›9?}W31#r-#gHqvJ6ȖYjIl@u grN>6څݽI]îW =zg2hPAt341NEyfx#;wG9n4t6^u)I1ɖ8< W ^ n-CY9q3S1{{ke 0Eshʙ2\TKBaf=}] G ^sIrFg+W]:C#,Tg89T&5(˗ 7F}Gq٬ު( [{IU<|sFxH'Vvcgzih)&ާmudtd儿L? 1j2&Ck4K0J Mb4vV?$os.ƒ;4:(b27Տ}I6!W1++׮+neča@N[VNۊjHYoW$:n9/峻WX qV4_ F [&)>Wֵz\,JpK Fi4V1k# m>.D{D8c=Or zT7bVh#QVe;wz*l_]] +$N?24.u XL0⩱XY-g z\*#/5,^V=1]A֜jJ.ng8#PK4,5/\ S©_\`',%Hi6\'Y4&ٻjݩ#d>ts41I5ko%p8=?>kޛ#@h$dᘻݜvڅxEܔeoڹ٭͚:1ݰQPIL#28-LlCNsUh9FǯP$;tm4lJ3h-\n($o;4q?\d%IY .b2A*9=d\,GwEd0ǭX:d4jW8>]4fEXu i0uryOp#rNp3N¦Dv:cnoUYY\On[kҥ,9yx.͑;:եQ$e(I<%+ tݑk֛NL#d`gpGJȵX!F;WEo\_LE2J k:q2aL3¥̯bS*D n6,mI7r6vֺ$ eOWYQTW|ywO+Xݒ7̲҃.֩]_\]>>UV{{o"8nYHuX6I"N1uIǗڞ22A7c~H 短4 cSU'RACjqևAїiY=ZIYO2=]ƄOAQ,=U\9"6KH'}`K\ά0l<h%cuOEH⊣&YSᇥO< f];(] [EsE3`kB? kVz,jkf6Va~!X$RY:|i `9PjΓk.rp;\Ʊ{~tp*Իֺ=6- %bNrNsQ犕sq4tF*~7}ޑAn>n*Z%I~bC_ئn[G\ʞ}5,K  Ѹ#𪚇" "Vdcßh+굥ގimĘTq6̬ r%QX^ *B~+ӷq\M=UMhBN)ȋ!U Ĉ3K"+Ti`kRz98>3!^TЯ>!riE~٩JCޡuqV,Ft^W#z䍈ZWnpA#$n^R!gpp0HHɳ/Öj.#I^M*Ru#UqGs2 <P>Ahmaud has been a dedicated lifter during his three seasons.&nbsp; He has never missed a workout.&nbsp; During his junior year, Ahmaud set the school and state Dead Lift record with a 660 lb. effort.&nbsp; Also, during his junior year Ahmaud went undefeated as he won the Pennsylvania State Teenae Championships.&nbsp; The U.S.P.F. National High School Championship and the P.S.C.P.A. State High School Championships.&nbsp; This year however was Ahmaud's best.&nbsp; He posted the highest total ever by a Pennsyvlania High School Power lifter (1,755) in February with a State Teenage Championship victory.&nbsp; He surpassed that with an A.D.F.P.A. National High School championship victory&nbsp;and a 1,770&nbsp;Total.&nbsp; He set all the National marks in the newly established 319 lb.&nbsp;weight class.&nbsp; Ahmaud closed out his brilliant high school career when he became the first Pennsylvania high school student to total 1,800 lbs.&nbsp;as he won the Pennsylvania State High School Championships.&nbsp; Ahmaud totaled 1,850 lbs.&nbsp;at this meet.&nbsp; It is believed that Marcus Henry and Ahaud McDonald may be the only two drug-free lifters to total over 1,800 lbs. in the history of high school Powerlifting.</P> <P>Ahmaud was a 2nd team All-State Football player.&nbsp; He played in the prestigious Big 33 Football game last summer.&nbsp; He also was a Shot Put Champion with a best throw of 63 ft. 11-inches.&nbsp; He will be attending Syracuse University this fall on a football scholarship.</P> <P align=center><STRONG>Ahmaud McDonald's best lifts are as follows:</STRONG></P> <P align=center><STRONG>5/10/97 - Squat = 745 lbs. at<BR>PA State H.S. Championship</STRONG></P> <P align=center><STRONG>5/10/97 - Bench = 410 lbs. at <BR>PA State H.S. Championship</STRONG></P> <P align=center><STRONG>Deadlift = 710 lbs. at <BR>A.D.F.P.A. National H.S.<BR>Championships</STRONG></P> <P align=center><STRONG>5/10/97 - Total = 1,850 lbs.<BR>PA State H.S. Championship</STRONG></P> <P>&nbsp;</P>east a 4.4 or 4.5. Now, at age 22, Paul can Bench 385, Squat 490, Hang Clean 319 and Vertical Jump 35 inches. He is majoring in ports Management and Marketing and will graduate this summer. <br>Paul came to Marshall to play football with his best friend John Cooper. It turned out to be a great decision.  We win so much that we expect it now, says Paul.  It s a good feeling to win all the time. Paul made first team All-MAC and was named Player-of-the-Week several times at his defensive end position. At 6-7 265 with his speed and quickness, Paul is a force that is hard to handle.  But I m not big on awards, asserted Paul.  The team is more important.<br> I believe the secret of our success is that the coaches recruit well. We give a lot of athletes a chance. Some of my teammates come from poverty or a poor background. Marshall provides an opportunity to grow up and mature. I started out not going to class but then I changed. I had reconstructive knee surgery because of an injury during the second game of the 1998 season. I thought,  Man, I m only one play away from never playing again. It made me realize that I had better go to class, get my grades and graduate. I know now that I m not invincible . . . no one is. <br>Paul has developedժj?a -PWhq*Qɧ©lebvd`*i^Q0"0eZ4B:e*8s~2^^zSst.BQ@Pr`