JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?]ҡ48w@YG8ϽyFG{k$<WjC\-dm;W#8&tѢNtmifPda> [y~r_$֝HF]`arFiݜ'-c Fʕ*NEA%wڽ̚u!t^1rZ qAR٢f.ҫI? -! isOOхA`n"5dP -u1&U8܁?5C!*e#rҶeB?}@[1ƨ?ˎ}MuKn'1 qiMX´_5Mz^8LIlw:=[yea=:$?KobS:Zd#v=LՏKch=W7v{ivMG qʰO`'\eYbfqjM5]DVJ[EɿQ[E>Vl{9DJб`TbhooZ=jS"vQЏ֦"xٚs\ݷ{ȋ@xq]9tbxCBM%sYN,v(jݦ5 5eTuVmA5ky*kEDj C~"hlLLm13ww:Y@arבxiZի}W:>y Ğ//^6[<+^%S?v1WB yM{WiW&S@@9<94I$tfhX]$|E$r+Ǒ䶟r1IGc^mOuU{~B_=śﷹ̱cGU{O杮e+d_PkKHYz8 m=vx`cq''-Tݣv'rW:FKH;)x%/& }Bq%o>N>d( ۰ץyF VC0A'.LWIgۈXTa5ևNj#+wPg2`gU `H"TT[J(?~k4Ѭ1srS~Dh׶Z/j'nx^y^@5gۣ!#N;l l +8k[Kd g@"8b9JT#SƸSpOrVQM;vZܼ;H泵͝ކzUy㹎b!HA=G4BUeSrHlR4봹3#1dJpE3w;+5K7[c-&y'85'M7WIz1(V 9浼Uhvmed+rCŠeFP*YqޝRdJܿ_G_)qL={WtM%nr{ⰭQ.nR6QXk4Q$ca'Q-B`A7~';w֥A#,g.:vU.d,.'YOb*Րi|,ghX6F<$psEsͲPIt QW3fc Fc<]鈱ᥒc\ԶMA?x(~vp˖']'.=ݫ#߱(wᦋ&UFOp?J-pN|+vMKXR3Aٛڽ>Mc-y#[cCd |85}SG.%䄹upǾ:WF! a{`8q!5rfx$b9$vsƤS71܌c^OYi@DB~`+<<772heQ0P~U{LڳЯlO Xd!{ /@;㚡_[mv2{s<ʆ6F$8*:>ư^kԻ.Mm#nѰNSF[]\\\[7FR{dk~ͪEw2=цFF1*/MgѶ$?\U]c6&i^j{*uO`Vnlu]{Z$FP܎B5~Y;<j5y Px݃wVBhz`"'k^Ծ6 ›ƋrH crkjw]hD?*K;\ʥNTi;q,:mڪW!>Qn.;j^/+jœ3WF$S= c;&ݮQ:,/#8?ʹh~&HX›9?}W31#r-#gHqvJ6ȖYjIl@u grN>6څݽI]îW =zg2hPAt341NEyfx#;wG9n4t6^u)I1ɖ8< W ^ n-CY9q3S1{{ke 0Eshʙ2\TKBaf=}] G ^sIrFg+W]:C#,Tg89T&5(˗ 7F}Gq٬ު( [{IU<|sFxH'Vvcgzih)&ާmudtd儿L? 1j2&Ck4K0J Mb4vV?$os.ƒ;4:(b27Տ}I6!W1++׮+neča@N[VNۊjHYoW$:n9/峻WX qV4_ F [&)>Wֵz\,JpK Fi4V1k# m>.D{D8c=Or zT7bVh#QVe;wz*l_]] +$N?24.u XL0⩱XY-g z\*#/5,^V=1]A֜jJ.ng8#PK4,5/\ S©_\`',%Hi6\'Y4&ٻjݩ#d>ts41I5ko%p8=?>kޛ#@h$dᘻݜvڅxEܔeoڹ٭͚:1ݰQPIL#28-LlCNsUh9FǯP$;tm4lJ3h-\n($o;4q?\d%IY .b2A*9=d\,GwEd0ǭX:d4jW8>]4fEXu i0uryOp#rNp3N¦Dv:cnoUYY\On[kҥ,9yx.͑;:եQ$e(I<%+ tݑk֛NL#d`gpGJȵX!F;WEo\_LE2J k:q2aL3¥̯bS*D n6,mI7r6vֺ$ eOWYQTW|ywO+Xݒ7̲҃.֩]_\]>>UV{{o"8nYHuX6I"N1uIǗڞ22A7c~H 短4 cSU'RACjqևAїiY=ZIYO2=]ƄOAQ,=U\9"6KH'}`K\ά0l<h%cuOEH⊣&YSᇥO< f];(] [EsE3`kB? kVz,jkf6Va~!X$RY:|i `9PjΓk.rp;\Ʊ{~tp*Իֺ=6- %bNrNsQ犕sq4tF*~7}ޑAn>n*Z%I~bC_ئn[G\ʞ}5,K  Ѹ#𪚇" "Vdcßh+굥ގimĘTq6̬ r%QX^ *B~+ӷq\M=UMhBN)ȋ!U Ĉ3K"+Ti`kRz98>3!^TЯ>!riE~٩JCޡuqV,Ft^W#z䍈ZWnpA#$n^R!gpp0HHɳ/Öj.#I^M*Ru#UqGs2Th~QLPws^(Z([E"4Q@ƙŠ)k}EP#or 14 of my 15 years as a player and his program has been the determining factor for my success in the NFL. Every young athlete should be striving to develop the most important asset in sports today . . . SPEED! SPEED KILLS by using SPEED SKILLS. <br><br>Editor s Note: Many BFS readers may remember Eugene Robinson from the Atlanta Falcons. The evening before the Super Bowl Eugene got involved in something stupid. He was accused of soliciting a prostitute. Teammates, coaches and fans all exclaimed,  Not Eugene Robinson. He was considered a role model. The last person to do something stupid. So why is Eugene in the BFS Journal?<br>In our Be An Eleven Student/Athlete Guidebook For Success, we devote a whole segment entitled  Even Elevens Make Mistakes. Eugene was extremely remorseful. He admitted he made a mistake. Eugene never tried to dodge responsibility for his actions. He stood and took the full wrath of the media. The charges were dropped. He did speak to a woman decoy but then drove off. Eugene paid a heavy price for a few moments of conversation. It was wrong. But, there is really nothing left to do but move on. Learn from a mistake, admit it, take the heat like a man and then move on. Eugene did this. He handled his mistake like an eleven.<br>Eugene is now entertaining offers from major TV networks to be a football commentator. BFS believes Eugene s story can be an inspiration to those who want to devlop greater athletic speed as well as learning a lesson in real life.<br><br>DALE BASKETT AND BFS<br><br>I first met Coach Baskett at the NSCA Convention in Los Angeles last January of 2000. He was a featured speaker who really wowed all that heard him. We talked at length. It was like a light bulb being turned on for me. I didn t just fall off the turnip truck when it comes to speed and I have always been unsure of the total effectiveness of a track coach with a football player or athletes in different sports where change of direction was a key element of success. In other words, I have always felt that straight ahead speed does not always get the job done. I had always just shrugged my shoulders and said of a great player,  Well, he s just got football speed. <br>Coach Baskett has narrowed down his athletic speed program into three easy-to-learn components with a variety of drills to develop the kinesthetic feel for his system. What does a wide receiver do when he makes his cut? What does he do with his shoulders? His arms? His body lean? What does a corner back do? What does a baseball player do to steal second in the fastest possible way? It is different than what is being taught by today s coaches. Dale Baskett s system is a difference maker. I mean, how important is getting from point A to point B a half a step quicker by any athlete just through correct mechanics. And his improvement can be measured. It is not pie in the sky!<br><br>Dale Baskett and BFS have formed an alliance. Coach Baskett has trained over 100 NFL players including 18 that were All-Pro players. If you would like to have an speed clinic by the world s best athletic s