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He can dunka basketball now at 280 pounds. Coach Hartman says,  Ben numbers aren t as great as some others but what sets him apart is his athleticism and flexibility. So he is a great athlete who has gotten continually stronger and better. <br>Ben was a 1999 All-American and a pre-season 2000 All-American. He has also been selected as a 2000 Outland Trophy and Lombardi Award Candidate. Ben states,  While growing up in Wayzata, playing for the University of Minnesota was always a dream for me. After my freshman year, I wasn t sure what to expect for the rest of my college career because of coaching changes. But, Coach Mason came in and changed the attitudes and expectations of Gopher football. I am very proud that I was part of transforming this program back into a winner. <br>Ben believes that hard work has gotten him where he is.  I ve used goal setting, says Ben.  Goals help you to stay focused. On a big day in the weight room or on the football field, I visualize being successful. I visualize beating the weight. Iody is dedicated and disciplined in whatever he does. All of his brothers have the positives necessary to be successful. Cody came to ISU in the fall of 1995 and everything worked out like a dream come true for everyone. Coach Douglas got three amazing wrestlers and the three brothers have gotten or will get a great education along with glorious wrestling careers.<br>Iowa State has more than 25,000 students coming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold medals. Glen Brand was the first Cyclone wrestler to win the gold and the legendary Dan Gable was the second, winning in the 1972 Munich Games. The rich history of Iowa Sate is legendary. They have won eight national team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Americans. In 1999, there were five, the most of any team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recently went to Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up with a 2-mile run back