JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================-" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$0-EC)namt4gkc] $% UlrjK;}?\SKz񊽥D p{Ri@bw/dq'p}iZBW5I៹'Q"qްQ4c#6P4m(~{WBF=*U8Tj`=jM(`;wiASp46}(~d " cq)1;ѽzL`4+š1ӚDp)|>^{|,GOJmQp@v9 +[1*89ϊ6o!\sk 9#T $*˺k"(i3$RUnHr<~螻BCH$aEp_Mpb@J+TlLŮ؞)>I=s٪D23Z%Oz첵 ُ ƴ:5%YfФ;xg Wku$DI]4sjL/"n#R;G9[|3ɀ/,Ԝ7!1qZU_hh AtmM6squvPD=ԃP35xUZAt},ȭQ8_ahdd(XpGj  =ʅԞsH`rj]G9БxSۅ%;q|BѦK{ dJ $(8eq4>PIwF@qӯB!QJ%= !4->[pMWԴ J0;H+r*dpE&hrZLLBZR5o)Qrӓ26sn&mʾg̹XzSBC+Oj+dž.,y8:~4Sv:^̒֫-'2]d6$I"n9ZҊj94_(#FObjasHpz?ZB p1\dyj23+?GlV9s21x(lgSY rzC`K:;qVI*P6A -O#&⧦95a WDqI=2(wn@zuV"qRj7-QV^gnuV NqySGdP DԊtkjx;< ֊zQjPĞ޹<ˉGJI&0p\ >pk+ޯk"W.{]T=BN5Q2A'ըԗT g< d#x:T8|T@&Z';sQ)楗JԑD1gmm[cX[IirG^r  SYȨz2"#5]䚰aI275&'8Īxs/?7ATQcux*G+77\xfkW.IcS-RYMw!v;TG_ZWGeL/t؜v8B E?uQ<F ctY1XBs֞ 抹wrQyQ*TPMܷcopN;yIO;6#pb8-̩ (lW$8$Cr&O8jhH,sz6GZ$n4;BifR6j F*kiYeROCV?8!aҨcҧ&'""|UTqBT֭Ǧ `>m^5]&~u'\#`>(k;-nm,iJD U)9#"6A<)6[VmjEWR#pFy*p*[J :֚V97{$A25Y{+8v~ұȧ9&MXiRJ W&AΫ:LDXpz]&8jc~85΂rqj9$t{i=ʌ^myo}KcZ+G-2:j+'M,h[){VPO#ꖸQ[Cs&RvلСz 0:Yܤ˶*I[K>H~ZHˑطg+d"h63k.4x:z8R[O,1P`BH\۱Y.m B nS2dsw)\A ;SP!ܞsX (#ZMIe<'tmNSp"8 opXˆA/"U@OrM^>RH uj)h*nmDqK3\@V;VoCI5Aswl}3[^.k^I3 g|텛d"=MuF19LH$U RN2OZQ[ymԑ#!y"Fd&EAv#9 9ʱ3B;3 JBͽȷ$) YmgL#x% ۽`%w0Ҝ4BO|a|ܛؕnVG(w.d̍qV؛mNzcG2YBCҕE+.gۏL}+W+7MȨԎ*̌6{UI }iMeQ%=Ȓ"ǭaq\\.O~՛3.1.2D/!# rx nTn߭QxoaER%+w rdlԋT7B>+ݜi20) t3HXW؟U67!Fjl> C5ك8>ƫFźt) yp=$4m[oQV]ecJZ^{sXp9VyVSth\ʰ{teUS, nnjF R9RI|~r*b1j;:b" dn9L Ԍ-UsZ&P]̋2@)=*+#TdU 2MoIhrvc\çJ͸1ϭG%Ē` $ջ_k4yveڵssO'/J|I0vЯ#eByS3h&~JhoVeC(QҊ8OJ+I+b(1LڻY!ϸ=I'BN+asnXG 1犚I1ceɸpM]MX4rJi,52Gc264a` UKfⲙMIc]] N\juk\JT0DJ搼fRV29@*V&m";p_hr]Iu䑞V6b&t=*NR,vQ#lShng !'9&6w j0#$خgJЧJsoA^iKcQZB%Z~׾h3d+m4{AoJ1Vc(8L0iy >Xdd]ֽ ??|j䌫2`pA+YQG@4U=ph5:pBOZ]ݤmĺޣm|`//u&G+vG',6D2XRO3go* ڛbǥMfa@db`0:VYr=(ȡܨ$2c4\| A4m˚g z8< K*7ԺQ=*ou!+ ţVBˁ5{JX(ico*@HPCNwteqW5lVpv1Q[P26@:4w*M]'D3nNIglnn@E@3@3'>EZN94t~͝vL;t*&Fc G85IX}I#PP~TJ#ԧ@0z;O7Vs7vkHi9U❁VA=azhBǧ O8a{SwJ`+ HzE03={GCڤSNn 07~T8 +ғLiEXܽW1Z;&=.'^C!nԆ?Jzu"Fc$)O9'S|AMsSn ɩJ?0}`OczS p9&g cҌq@,N<3Ԛ1OZlDx9cޞ8Qz \~U ;'q>⚹SosɠL8`{v{tz}W\ujLh | (AlARx`t.'!;zNp~\÷B")Kg۵Q:PF NOsK4M4㨧dQ)9ȩH})~ooz.e2(q*FFGSҀ&28܎(|PX`sMiF8{q?!IҒ8=)x;OcC Ҁ$vLG-2>wl^4_Jk4gyUus OJ(ˊI9CqNj\6&:i#(I42GJ8y9Rfʀ9FGL{q\nF9tg84I Rm,IZU\(H@׭5wLgҀ$:уO4==i 8篵4JL\e=(F큊 GdX `{T@3Q 4% AGQd\6(si@O(ncު/=X-/@ϫիO& xCiE]ئ|\wer 'Piۇlfyݮ 8 Hp;͈?M9?7'ߚsx]IW]4o-p>"k:ΖW-;NMs޳%y1z>T#о%u:0 TW?mn>P x .2!PZ9>ν<-j?("]1ӚRa^<'v=Zĥd^{FCaH#)ZVi,*HQ'+*VJ4ыV:9iA r: nr)P!zއ f1SH4Sڡv<Բ=qPKBf4~d1JQQMǿ^R`hD7J8#&+)ji.;F&BļPX0z IbA8SaoRO@}Rj$JBrHdAIס9f9$9s:P#ž}` n2qRm@D`֦8H (HW)yy$AO>ޭyՆ]mP}sQNٰ) As*v2Xw3~UTp3"u#qPp Ub,&z0$;i=VQ9I͛G8$v4+f| g$s` Ң.ޝ8@'nSW4h?qpTʹ-cE&Z(X*D:kkf cpqɯSGȃ{# S Ԯ#ަ0ȯdh;X1ҳ,CL,A=0 OJ7q9 }i @+ӚEVp:3* r{PR.zPAb2)UGRFnҀ#G=bN3Ebum is only for those over twenty-one. But in reality, a great percentage of those who buy rap music are kids under the age of twenty-one. Many will buy it just because an NBA player is singing it. Unwitting parents may allow this one rap song in their home because it is performed by an athlete. Here is one of the lyrics, "Man enough to pull a gun, be man enough to squeeze it." The song ends with the lyrics played over the sounds of a gun being cocked and fired. <br>Does Allen have the right to choose to do this kind of an album? Of course! Does he have the right to make this album without being arrested? Of course, it's called freedom of speech. Does Allen have a moral responsibility to lead in a positive direction? Is this a different story? What do you think? Has he put some of his teammates and 76er's organization in an uncomfortable situation? Are the above lyrics a long way from being an eleven? What do you think?2 forty (hand timed). Impressive results at any level. After the first year under Coach Gentry s direction, Vick added 50 pounds to his bench, four inches to his vertical, and dropped his forty time to 4.33. Those numbers have taken another a big jump in the off-season. Since coming to Virginia Tech, Vick has added 17 pounds of muscle, can bench 340, squat 515, power clean 280, push jerk 310, vertical jump 41 inches and run a 4.25 forty.<br>Although some strength coaches have a conservative weight training program for their skill players, especially starting quarterbacks such as Vick, Coach Gentry doesn t believe in drastically changing his training for his skill athletes.  We don t train our quarterbacks any differently, says Gentry.  The most important thing for developing  short speed is leg strength. <br>Just as Vick was able to ease into the football program, Coach Gentry has designed a program that gets his players ready for some serious lifting. One of Gentry s first priorities with freshmen is cleaning up their lifting technique, especially with squats, and introducing them to speed-strength training with an emphasis on the Olympic lifts. For example, Gentry says he ll start their off-season training with the hang clean and the push press, then progress through the year to the power clean and the push jerk. He also emphasizes agility training, being especially big on the BFS dot drill, as well as flexibility work.<br>During the off-season, the players spend only three days a week in the weightroom for about 90 minutes. That s it.  We believe that +s/6٢V[R'ë}=ǥkbjCDܲj*;՘  ̷-5bU]itC)ac'M_?b 4 PJNFu ) (LOFJ<(``@TFyzp228w>1_mA2iR%*w$ٹ?5_͇.5k=mm-SgTmZfu]4u%PֿԴu{[w=@.{vXV] oVɵKb F S^[S(ÿh+cWwljhH N1p P`uMx"\rclwv ]p->rۅ[\֏i׷~oim ֶhYvf%t5mܧŠ-Xnt Z٫sbvY(l Um1_) *.Y)>(Z~^>@g'"1ʚzh ]:\ 9zvPӀ D'h/exb*cS9Ԃ>BчeL,N T^/p_!av̥}HӺ{-n]KiƯn +m?峱{[znn/K3 rhkkKu{?۽շn쮻-]IܱtMmm|tVD8D+Jlc IrPO{R{7K77wdo-YVS iԴ #Vt F<]`fyg]&qǤXKEnG=<(1p٬ZIAtc]#5 fs,¢I w#{hShv4QzhmK)*ҮepNl