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Those coaches knew what they were doing, knew how to spot, and got me comfortable turning over in the air and teaching me how to land so that I wouldn t get injured. <br>The easygoing pole vult practices, however, soon lost their appeal.  We felt like we were never gaining any ground because we were always training for these other events, and we had to concentrate on these events because that s what our scholarship was for--not the pole vault. As such, her teammates eventually gave up on the experiment and concentated on the scholarship events. But not Dragila.<br><br><br>High Expectations<br><br>Although she was putting in time with the pole vault, Dragila was still able to perform impressively in the heptathalon. By the time she finished her final year at Idaho State with a degree in physical education and health, she owned five school records and placed second in the 1995 Big Sky Championships. It was at this time that she was able to focs on serious training for the pole vault, and on Jan 13, 1996 in Pocatello, she set an indoor American record, 12 11 3/4 , her first of many to come. <br>The following year was the Olympics, and even though the women s pole vault was not yet approved as an Olympic event, Dragila was able to participate inthe Trials on April 20 in Lawrence, Kansas. She really ut on a show, setting an American record of 13 6 1/2 . Although she didn t get to compete in the Olympics, she did get to compete in the European circuit that summer %WĻBB9O)׿zGFX"ӚLM:HoUkIx,n /Sעu+M;RI7KrUzC'.3.v/_{HyFŌ`(ݹ0SzMx7{FK*cos&%LtI@K/8Ūa{{SOE*4l?g HFM@Wp1qKԾ@+\\ E"Iq)<.Uvty~mWV<+(Đwӫ(:m̺uӹ:A}ڝ}HAփir*_en4J,(UZ lGNc[)2v R-GSl,ЛېaB=rP~hLC44{bR\md;+ruRm~2tZ/fUBDgB.*q_< ѝyR`,2UG1 _sU^& KgH_+ln  4tcO;HH7-֟%&򌝫yU$QԨѰ|Ev(e3,$$L~'se a lot of potential jumping power as you come out of your Power Line.&nbsp;</P> <P>Photo #12 illustrates an advanced problem which I have seen with a number of Division One athletes. What is it? The feet kick back. Remember simple? Does it look like a perfect vertical jump? No, it does not. Therefore, Matt is not perfect in this photo but now look at Photo #13 and compare. Now Matt is going straight up. He looks like he is doing a vertical jump. Perfect! Also, his head, arms and shoulders look very good.&nbsp;</P> <P><STRONG>THE SEVENTH STEP: </STRONG>Practicing the <U>rack pase</U> of the Power Clean. Two common problems are shown in photos a platform, the athletes would not get preferential treatment by you asking the non-athlete to leave?<brBrooks: I could kindly ask t