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T ʮ+W<NFA8ց#9*q9&<'9U)i dիx]@wPXS/ܶ@v;|rz r HٺR;~}j` X,ƹ!7:~4:6uK;|8bOl΢X Z~oDR!K' 0gkZ\Tեd= 8'>t]ڒKURp f02$o9s%eIocqdXq V7ľ3H.m[Y(usG<{׏_K{=w29O&晷31OztNgTb۹YJh#t5<Ԕ!V )b$撐0{RQ@ގ J(=Gࣵ&1NC^d[ʎ ku1>8aZ|dk>鄒ǖnַY,^4? 0=9429$գh/(U`>P0Ұeʑ*j;ǹ9=u:O^}dHձԏӃ~d,y6iO*$SH=ْ8p35\_˱!zo`9 *i$@̌cQH((u%ފms I was using and the manufacturers recommended. <BR>There have been various attempts to provide appropriate resistance for all types of strength curves. One former Mr. Universe and gym owner changed his Nautilus machines to use circular pulleys and found they worked much better. David, an exercise equipment company in Sweden, designed its machines to adjust to the curves displayed during higher repetitions. In a !U m"#Kl@~\0^}zG^4)aVhҬ#$azڋllK 셲9'xlBU&c{Yi`{U"9 ;`sR',T[Bmg಺9tX{2U@)XsW]1]1 *x_ZMY,\*.$~1Fxy/$H'h3B zUHӁԞ՟oim|Ķ?b}q', hmwb[89Gm `y<Ӎm3l3٩@Rp]?ҲB;hm!7hAҡ]Kw Qx.iֱmoepHBrîgl[20QZ3KG5⅞@Ǡ3T߰L,K#2$l;6oMT.xIM+P o* ",9#C.3ΟuWiDglc-aoUAha_ad|5?WIGG(ӎ)'-ƫV{[qK*P_ZYhZLY]Լ[^YNhV9Wt}lԶMev5a%9w9 ֵd17*pv+/Hӧ}W퐜H?z|k'=e,KY+ "IjL6 ϴ_O5\I5IR0>|>:2iwSm\`e'H3iK/ӜV׃|3&dXF#yɬ/5R\0qFa k_J[SE.tq}QE/,FE&s+qu^+lCc˅UJt-u+v i?!q~Gi!q~Y)0t_0+y|Csq~{)BY5OF"SۥiOs>zoj\e4\_S33 'y#˞H|MrqN\'$7j6s%W yE7DPL)MII2{ƙ8tQ?*+J{Saw:}ֵv(MD ~oƽ:j1"dV3+4K5Rk@O7G zOwV=_GQ0gV@_Ԣ]Tx ? ȤT4ȯp]*<@T3]O'+);pЗLKF@i?دp]F@gbB5, QG]Txw!?W]*<br>The Miller Physical Training Plan<br><br>Those who recognize the value of the snatch and clean and jerk, and exercises derived from these lifts, consider tem unmatched for developing total body strength and power. 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