JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? B{,[@Q7\gt!@8m`9 Ve0G'ֶV1$ (Di…؄QҫEm7GqHR0 Ŵ0+"Q~**͝8G߹A Hvdߡ8VZGz|{xv:WdNIL4@f d>WuP )?Zsm EqSq}鋨B!]Wm_qSY%ұ# ۓVCԜ5+mA#w3Nƀ%ߌRܒ?P4E;g; E Y튲`qsK$Lꈃ%h[[ͫn*$pyuQ-{zҵ.''']ɪ2lNOBr<⹆]c[EBG6~t\I9,Np=!ڊmW-K v*kMP|Z;V?,h#b9{צi>,&2\4rwkg\mu!.(TccSoQݟ?ڧ$iW'QM2vH`q[/䴔""&y`VQn=Mc-X (+c$7#1I&}o'z֗3#(eh ‚ƕ* TzsP>r:gTnێHGqNFfM&NPH}wsS:ԀCL[t @b;-#x8bo-%ȥkϦVy"q>UDޛ` L7lԗ.7ҳp$8tGy_#>))ݏj N XsJT$ 2O')^}=+<8JI\ڞBԫER7)O`\^KoyDg LS%uXW6w = CY* ZW#:~&d8 U9RlrI^jVQNywou [ڢ@aU8z#CH9'Mu?Uͣ!+eH8IIVlPL&c6OZLԁ QQXʢL<Ҋ}p{hdu\wl.>G\ڻ >_MnvE#'h.dxρ7l5.wr:6³Bgk4,îp ZsM;ZUV$jҩc3K~ޫ@~'yT4m.WsY7˕tI:թ.6RI+KD-!*02xڒMMt:;@]r qx֒ r"L}3EzPhb2ȵ7!u~UCVaG*B>" c8 ֥&\>C@)['4(; 3FqҮi\b'JIyg sQҺ-ȀkDGF'BwX6Å$r(}E{b0hbMI^axO)QN `\ 7}icҜFz f":G/ Ac6IDLls]Q:\!#=+SѝtM^3 GewR?ҽ3Lx|G0VFdyE\ңWGG!Tr8Nr"_z* qNqN cb`?ZB{E3#cP )RQPNMCt;m$coS!\i|ݦb@Ak:}~Hvę}$_<.s *Q®(=I vt>v}sw㻥PcA&2?kI :b[}ʜy#)52+N' T"K>G{ghyJI&%FK +trtX,*Γ'tA?AITw4/O ޕ7W-eh xB J5lQZ,%s|\= k7 ޳6+ĂoB+ML5y"VK(yK=p+HU)qaDSEYœ Ӳ*59ZRؠ`Nӑ$c?1ۊM"q@ [oQE/ +4|h2wvG&-a1>R#~0]>&ٻNA\IԷvSS^$݋?:IMֹnojΑI*j8]qilnNxQHqLr)nYn"dF#E__t1To]Zq@Y'zBvQjv,81Q/"t.g }6IP\.z=#@$* ⭵mG)k6i|ϛQ鼫u;:;Է:*[Kxl(3g Po@M6<̿ià3nwD{Ո 2oY$`ÐQ]ah]7hAsհ(c޳Nk}i8 7"0;W%jX}dTs==kҴV`=kt0^, ^6 3VKHdDZ'mi_kl $wyMZ8W}+V"c&[*AܓZgڴ3b\9eTr6q=Ty?sҴim$28 Ec1WdP?6{` Ey=z}h`r0t}Hvq)B0?:@1) ϒ #ڦ(1Aq˙'pNh RHEO5[cօW!,_'oS;D A.>=B{eU ,NvH"6TX2ryBKp@R;Fz?-alm͏Atz`<*Ԣ5JH[ڑ=U~$.-'WZjh4y$N09`ܜi#$Z5*h:bҹO6MJ:*?^?tp}/X@b<NOltQb$LBQz`$_0jtAL`b@t +=EWX$=)4Kjp>g2-9egzJ1f9_xtlZF;rkFhg{zٵ$-U沼dmG*IF 4 2WN ^u-\<.DkGK#O!+I took this secret back to my high school. We won the mythical 1970 big school State Championship in the state of Washington. All the opposing team could get was minus 77 yards. I also coached track. I had 11 guys who threw the Discus between 140 and 180 feet. If you could not throw 155 feet, you were a JV guy. I don t believe any high school has ever been able to say that to this day. We had bunches of high school kids who could Bench 300, deep Parallel Squat 400 and Power Clean 250 pounds. <br>I then went to BYU to be their strength coach. It was at BYU that I did a movie called Bigger Faster Stronger. It was a hit. Now the secret was out nationwde. Obviously, other throwers went all over the country and they spread the secret. Boyd Eply, a pole vaulter, became the strength coach at Nebraska. His track background gave him the secret. Many of his assistants became strength coaches at other universities. The secret was spreading like wildfire. But to me, it was a slow process. It was amazing to me that other coaches from other sports just could not get it. <br>The NBA did not start getting strength coaches until the 1980 s, and with pro baseball it took until the 1990 s. Even today, if you took all the high school athletes in all the boys and girls sports, you would still find less than half doing the secret. It is very simple. If you want to make your success happen and reach your full potential as an athlete, you must do the secret. <br>Today, about 95% of college str