JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?sZ&> s7vwZuU1B>([-b%y͒{;9d+I d˷ G8#3ZqNB-\nӰϵ^b4@og%xO6X6Rk=#y|v*Ij*` up4e$Lz$dJ$j|>h{?^/L.j0v4 ;Ғp:>Qp6-I]O$eN Ff4.mR@p`P+)29xt-2'z meMLw)AYl"Rk<{NGD:R mR;; FA$AxRFz5#iF>Zr1[ 2$ßI٬ `[PN1v5Zr;qg7] 8׬ڞ`=+JsҼ*܃qea5H7V]L݀*{tL $o~]A|VL =jKEyolEѥ18 |W%cͼ>j1Sz]:?GUf0Sm6Ғ@{IN0@Zdx5B)LqH` I"zΖ7yC`]^;XgXQ ktړvAR#mk* 2q]ԦPEtoOZYPFOVyv6_W>j(tj+OCKqێk:mgړF͖l} [NϾev^BUFL2EG {٥ZVLJò:FgbH5>E&ܤd]]ZIs#olT]gZa" |?Qh݊.`IE@E$F3p{ZUNv'Xs =sIs0XJxnfӭZ݈W?o^},vЍg8={N[V>4X,^5+69쌌zZ쫠zl=knH31r1Xz^:8`LN.^Gm, |U*^JÅSHUs]SɥQl̴4kX$qvnj-݋V&]7zտIci L`t'W:Vj$s1GS7ct $^d&AMh^*F8\c\otɛU}'-\WnEr9]hw˵էXWE`]$9e^ D$V 7ҼeKgkBzAwAcԎb/'\EIT\"$O`N !R3Z3*Rc#\?ԡ8NcoMYfOoSnA4φ.RM+n@YId֮ėɧ܅cDH=+}ɵX]Op9 5vB'#Ec$mU+0'ӭ2*$pES}u"$ŮLgjn+WOC7;3'xuXdZ)3& 0dQbjbѶy1޿ÊMByF3Fy|SOLϹHขGg  Ӽ)[<_>z'BX;xt5VCm)`;iuFOO[Es&p-9@X^ܖ;z yqk+IbxbU_턜^aENc2AbFTg ץYPX\@NJ-[VVz<ҭb |==&Ea(ܜE,c ̍( EӴ{xʌo p\gK!6u~N<ʘܯ}GHnqmc"yy5(';{V Daz_!y8N:3v`;sҬܤ<ѵ]xM5E C&_&Dl5=fRz >o82{pz$d 7U<=b_7 ;5WG'є0+R"7ϽYFwLFf+yo(Dc\rV=y0lVPrw')fa6~])j3yh Iavm}D_Cģ(J7$[< ߡlW?_ɡ`!nqr;u /bܺ SgIsxqMBwxUkoXKy(l3I=H]5Kkq9kRV b\˖TzӥSՉ=K68i{~Fsk.xU?)KoĔ0ʲCNJȹU;>e Rb;S #GUFr[H?Zx'4}y*@ևUޤVhI8RRD\7MM"1{eU~uؗ}zތ@z)=t(i~{xO9bH* A4Ur6cN=>m,ŽUYq4sU XJ:p(F }7`O=))zRJ֑zjC'g17v8;Tg.I8ɩgN N{89_vX o!t;:YJ# \r jix&'OkoVĖgE&G`~'zVrkLYt5j=jņEtY>IMVͰ$XK~(Ok?5 MBg`8wºn}zn6e ̬v ^G`%'u%joZxCD}6*zyi MR퉧A2 p2:z CI\,2d¼YXHJJ)2~UMCKlu `c"msV֣% S:$sXgl{ qYw:syrM=9OR6"o/RHBQB tQq<]{[ArC!8wf2RG4j0н P2Ec}( SK*$`9QE1>})Q@ :}L{}iSicŠ*X!G}[QAQ'+>n?Ί)GsCkB}ާ ۏ Tc/?S QED`'@Ӡ@@ 73ǷݦEu! i 'Ңmۊ(e'rcM`QEt9EǴiQ@F(+/Z( rzE(6Y@4Q]k1{N)T1T'hNQ(sRQE `? a result, Mount Olive High School experienced their greatest season of football ever. <br>In addition to his team fulfilling their football goals, Stansberry discovered the value of having a unified approach to conditioning.  Two years ago we added a gender-specific session to our weight room operation and the dividends have had a tremendous positive impact on our female sports programs as well. Our head football coach, who doubles as our strength and conditioning coordinator, ran our female student-athletes through the same BFS routine! <br>After explaining to the girls that they would not develop muscles like the Hulk, the girls embraced the program. Kramer said they were very shy at first, but then th{{o;؋ off. He says they especially love the push press and the power clean. In fact, everybody loved it to the extent that despite an enrollment of 1,300 students, over 600 athletes use the weight room every;<.,o X,S`fuuu5Zlu5Zu%5Zv$5Zv75ZhfTv^gT v`gTvhT vhTvhT vhTvPiT vRiTviT viT4v,kT v.kTvkT vkTvxlT vzlTvmT v mTvmT vmT`VWvcVW vfVWv WW v WW4vAXW vDXWvXW vXWvYW vYWv6ZW v9ZWvZW vZWv[Wpq;n 8L(Sҙc8$lm7n hV(S/ڃ0Θcgfyi `f(S@O лOOH\,D0O0-DLoUO8D`ZPX#DhWX@UXD0%\XBZBȎZ BDBxPXB O@BOB(!DB$\DB+DBp$DBD`C0]XCZBPD@C`Lh`B\XB OpC)DB DBH.DB`XPC'DCW8\BX^XBZpBoX0CO C`mXC%DPBD0BZ<lSB(DCQX CDCuZCOpCnXCOCRhD@CD&CD` CDP!CpZpCO@"CaX0#CCT CZCO CbXC D C@"DCO%CYXCcLCH~Z`C&D0C`/DPCD CQ $C(QCO CKpmCXQ(C Q5C yZ7C(zZ&C(<6CSX4C@Q8CY(V0ACQP0C8|Z:CxZ*C)<CC O02CZ;CO9C_L`/CO BCQDCO'C O+CO@@COC0V<R@1C@}ZP?CZ-C8Q 3CO,C Op.CO5COECHLع\ZCOSCOXC*<FCZICZ `CZp[CQUC\WDCOaC*<P]COSCQYCHZ`\C Z@OCHPTC\K@^CQ0_CO QC0 PVCOWC+<0PCPbCpPGC,<ةRRChQHCQJCx(QKCxQpLCQ`MCxQPNCxQeCxQ`zCTxCuChP@mCP`kCQiCPQPlCxQgC PpyCxQtC\KP{CxQpCQcCpQCXPqCxQrCQhCP@|C\0}CP oCx&Q0nCQwCQqCx)Q ~CQdCQsCL8YpjCQCx!QbCxQvCPfCQC dX@CPC`b\PCHQ`CXXCQpCxQ0C`QC( P CHeXЂCVmSC0QCxQC8 PCHCpfX@B(B@ P0PIBPBB`B@0BВBB0СB_L8UBH PB0B`BP BxBgXPBxQBK(LB BBiXpB@B