JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?  ]8kA,/q9]A,GZmVHϝg' խ;lm4VĞd&t/ƦO:+(7nȹy1*>?=$\]6ɖ*I@ :W{e36NNZur$K Ç˩_@L$;~8ٽi)2iJ"/A5d.˞_ҼC^"(p9=뚗LF?3 xcA Ȩ¶e? ]guma 3<oA\e\P]^I5?a>{~)SnԨ 7:Sڹ;22 kPN҄po-MHk.≧|vCL` )S b@2Ztc(E1Icp}C~Ih'V(\,Tp2W\w2[In{+m5(lI {fu֯gr3}Fxj%$NTGipyxQ]L,U j5N92:z([? d񽚩$'+nx42Tkr/q5ԛ.8V'#ڊ({'u{U0y;;gV+vtOdzN{UmQIbHd ;}E=Mŧ[ $\7 >m˶0O,bG*> 2n%T N3h֒ 9(be)WW"r1q09ǥpq\f~&c}wsyO6zV9s25m'wܕ?G.NM_bۘ17[w>Dz4"ήn+%~s- 7ܬ=Anؕ1?nVMꅉPq51Cw/#43SSo랿VVdr<`-u(SWV3E$DPW_XRT8+R\i0|9Xʯ  g k͓jI3ڂ[b8SV'4hGHvZ'<",/-<`dkOv3Eg q ԕci"mrr~,w:2[>N#&ℽam{rCLr*prbWb{ߚsJQIYb=?̌aV(y'tX :JVyRSoOҙE7ĸ3HgMML`\pMca!U/P{<%.2+ʒ(?J Zi7m(~R֛WV.2qwCu!qxJYtGO5W~V(8p=q3BcVyn%m5odmU4'X8RoDSklU##2jG/Kay68{ψ>4ji0f#|[orJXF2-C[8[?~?6h8ֈJ2>~DN梻YpGRN,IM02ɬE5M/v=8jkIDN?@ o΁lc4x׵yH9G;$T JԻҁ USA Track and Field and has received seven National Coach of the Year awards.<br>In this exclusive BFS interview, Coach Shaver shares some of his secrets for keeping his athletes on the fast track. <br><br>BFS: Is there a basic goal in your program for all sprinters and hurdlers?<br>DS: My goal is to have our sprinters learn how to run 10 meters at maximum