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They openly discuss right and wrong as a family and find it works well for them. Ashley quickly acknowledges the support she receives from her family and appreciates what Mom and Dad have sacrificed to help her with her running. <br>For recreation, Ashley prefers outdoor activities, especially those involving family and friends. Like all teenagers, she must deal with peer pressure involving training rules, drinking, and other bodily abuse. Since most know of her stand, she gets a lot of kidding about her lifestyle. Those who know her best are confident she handles this challenge well. Track coach David Morton is a believer in weight training, specifically the squats and the explosive lifts. He uses Ashley as a model for other athletes and parents to advertise the benefits of this type of training. When I asked Coach Morton regarding his views of over-head lifts for runners, his reply was the most explosive lifts are the most beneficial, and they all go overhead so we love them!<br>ember 1985. He has also been a motivational speaker at the Indiana Football Coaches Association Clinic.<br>Coach Anderson has also received statewide honors including the Indiana All-Time Winningest Freshman Football Coach for 10 undefeated seasons and the Indiana Winningest Powerlifting Coach with 12 state and 3 national championships. Considering all this, it is quite an honor when Anderson says on behalf of Martinsville High School,  Once again, we owe BFS a great debt for helping us improve our athleticism, and also for keeping us virtually injury-free since we incorporated the BFS program. It would be impossible to compete at such a high level if our athletes were on the shelf due to injuries. Our athletes continue to enter each contest strong, rested and confident. <br><br><br>_____________________<br><br>Leigh Anne Hardin<br>She's Still the One!!!<br><br>In the fall 1997 issue of the BFS Magazine readers were introduced to the remarkable Leigh Anne Hardin. At the time, Leigh Anne was a starting guard on Martinsville High School's girls' basketball team and helped win two state victories. In girls' golf her ranking has already garnered national attention.<br>In the past year Leigh Anne has dazzled the golf world by winning the state championship and then clearly dominated the five opening matches on her way to winning the U.S. Girls' Junior National Championship at age 16. In the golf world, that's about as good as it gets for a teenager.<br> Leigh Anne has always been a step ahead of everybody else, says Ryan Carter, AJGA tournament director,  Now, she's a step above. <br>Her victory aired on ESPN2 and she continues to receive incredible coverage in all the national golf journals. Her win also opened the door for LPGA events and what appears to be a lucrative and long-lasting career in the sport. All this, while maintaining a 4.43 GPA at Martinsville!<br>Leigh Anne's success is due to her dedication, regimented training program and innate athletic skills. She has been following the Bigger Faster Stronger program under coach Marc Anderson's direction. She's performed a 240-pound squat and 135-pound bench. She doesn't perform tringing down his chin which is a very common problem with even advanced lifters. The chin should always be up. When the chin comes down, the bar moves forward away from the body and you lose a lot of potential jumping power as you come out of your Power Line.&nbsp;</P> <P>Photo #12 illustrates an advanced problem which I have seen with a number of Division One athletes. What is it? The feet kick back. Remember simple? Does it look like a perfect vertical jump? No, it does not. Therefore, Matt is not perfect in this photo but now look at Photo #13 a