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My attitude towards my son is that if you're going to be an athlete, why not be the best that you can possibly be? Mike also says that much of what he learned about coaching philosophy he learned from the time he spent in the Marine Corps, which he joined after college.  The Marine Corps taught me how to achieve success through hard work and determination. I try to coach with that same attitude. <br>What does Casey think about his dad's coaching style?  He's really intense, and I guess you would say a perfectionist--but I know it's for the* ǽB,{ 9 !cɫsQЭ\'>U vUtX隡tƃ W2N>иNG =oN &?DVWQ8[y5*e  ,xa&ӨMI뚊ajÔ8EXt0:QU{M{3X%BOIjueP|p};Ӡ-N5\9mޕ,i[%_(ܹFr)&gV}?Zt0[:?0#WkIK|0VʪNNDU>?4R==MϠ"XۓcD+6܁ފ\.Z0$*)۷SNi MfTnB9Er G+Qӵ1J8=f &5ZoJ}zCА|yx"@2#Bqkyi|,e'YUMu*)fkk6GH_8iWap@ x=M!@NkawW[}pkߜWu^X3 ;5m. kFݷ=0Gz}E\Q*e$Wu}!uh6: 82+C M;tufj aXZڴLjEû5]3S;.HC5{SmarYو/\G,DI ~Gi\i:JMl̅i#V)so:A>lgp%V?&uIIqAoY}@˃;cQZ4VoYOV-a}Wv0BsQǡ~rJtc$yxʸ= E]gSU4"5VDA>B}EQߝo%x>Fg50h!cv\nFuK(Pn=kՒ6As\}Njݎz.'c Ỉkrw󚅁#T$SՅ-21g4Q`> ^-Ls%  έM/?֭nj>qf8j}3Ub[*v0';h⟴{r%C]=zpx8"-:UF;{3C%Sr\(~=3K`$qs Ou^)uἓ"h8 `zT8vgĠ+ޣg sW5"MP1h$}P r+]\w{Ia|x?HLs@k.^_SSTOPz~m4w9_CHr;icU->α\Ej&fTw)Xhis0>ϛ })ۀL-b@ @8\?>3g ,j'~3f]* lbit'4S G4UXw=k4QInj<~龵kҊ*j@xrjtE!2E<Ԃ*[KmV{pt#=? mVsGM8UaX]clB[hTQN=During the summer Coach Calcagno has two classes in the weight room, one in the morning and another in the afternoon. The kids have the option to attend either one. Three days a week are spent working on the weights and two days are spent working on plyometrics. There are about 120 kids who attend throughout the day.<br>The Pirates have a motivational weight lifting program called the  Pirate Power System . On this system, all athletes wo total over 750 lbs. (by adding the Squat, Bench and Clean) receiv a Pirate Power System T-shit. Athletesthat weigh under 150 lbs. follow a special formula to calculate their body weight to determine their eligibility for a T-shirt. For every 100 lbs. over 750, athletes receive a different colored T-shirt. When they reach over 1000 lbs. thy receive a sweat suit and plaque. This helps motivate kids to reach their upper limit in the weight room. In the past, San Leandro never had a 1000 lb lifter. After two years of implementing the BFS program, they have five Varsity football players who total over 1,000 lbs. and soon to be seven. More than ten players can Power Clean over 250 lbs. Prior to 1998 theyhad one athlete in three season who could clean 250. <br>Before the new coaching staff came