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In other words, I have always felt that straight ahead speed does not always get the job done. had always just shrugged my shoulders and said of a great player,  Well, he s just got football speed. <br>Coach Baskett has narrowed down his athletic speed program into three easy-to-learn components with a variety of drills to develop the kinesthetic feel for his system. What does a wide receiver do when he makes his cut? What does he do with his shoulders? His arms? His body lean? What does a corner back do? What does a baseball player do to steal second in the fastest possible way? It is different than what is being taught by today s coaches. Dale Baskett s system is a difference maker. I ean, how important is getting from point A to point B a half a step quicker by any athlete just through correct mechanics. And this improvement can be measured. It is not pie in the sky!<br><br>Dale Baskett and BFS haveophomore tackle Adam McClain:  At first I just wanted to lift once in a while. Now, I know that it will help me in the long run. I enjoy it. <br>What can the BFS system, both physically and mentally, do for your program? There are no limits!<br><br>_______________<br><br>We teach these five values related to success:<br><br>Purpose: One must know that whatever he does, he is moving forward toward a goal.<r><br>Batting average: Upturns in success are separated by valeys of failure. Every effort cannot be crowned with glory.<br><br>Price of succes: There is no success for free. The joy of success should be balanced by the effort to achieve it.<br><br>Satisfaction: Success should create a warm feeling inside of us and be enjoyed. Satisfaction, stemming from an attitude, is available to all.<br><br>Spirituality: It is difficult to comprehend anyone feeling successful without also feeling related to God and His greater purpose fo our lives.<br><br>_______________<br><br>Table 1 December 1997<br><br> Weight Lift # of players to accomplish lift<br> 200 lb+ Bench 1<br> 300 lb+ Squat 2<br> 175 lb+ Clean 4<br> 400 lb+ Deadlift 1<br><br>Table 2 March 1998<br> 200 lb+ ench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175z5TPUh;*CpA2@;}UA@EE+O[.4JTvc99zdץFNeC-oU({x<*T`@ ,!0u){Oj L3i ~Z~ҿ0V3#O"%"9HDAAfFac-u^Bb/uu`%!Fv*"@&뉭Ri̡&E&2P#w.oe7'rg9RzcRUuhı!tmթJnb,v@WT4ب'wjSe\z~.ò8+upN=l"帳:&$Շ h~W7c#\/ꖼܣ`X$3Ƣ+6 }YD Sze}C\/T"0,4V|b")#ԟ)%Pq M`A8o]c+rG.Z3XȫaK8/._K5h:u+n1;|Cv?Diكܟ?r pY݌~hFD~dc NBQ;x%> h|`;8RNB9'1E4LW:-ˠ4}sO$'*9}]scʏPl)64Q 3q"(-D`+_cQ']rwؾx| iAZ'2d[ DhOeLr=xz(=k[*sQTiIUῗ Ob)+Q]>veFyJGn]ΕGeO^_{ Wl_ҊF296\2D2S,^O^tE|2[u^- [Nچ?~zӔɍg^ŁLjڻ [NPl;;9-nNbg.VPݢ):PI4v#bh cM,(̓I،B7RDgb6ZWEڇp?$p0\ 4r $ؚ~l9R4(#AĨW."[vi#n:|ǢQT~ѭplJuNpKK#L!y`BּQU!⺙/GON?/J{FRA% 䠟P 9 ayN >\C;zIP#q_Ꭽn}3xʆEFa&?18u+>Igkg b Į9SD\FХR8f+IJMNv:A鍨X$|SS^9 7$ l mmKgIer>-'A [u,Ƨ&f̗qdS2\ުˏ,R[fy]`TI#>)J\ 2F3]%7>eO&Zu46'µAyI