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Mario would do anything to help kids and athletes in the community. He gave freely of his time, money and talents. Mario helped others play their song.<br>see their own progress. Teir competition with themselves is the real fuel to their fire. I have noticed constant improvement in the quality of work the guys are doing. Also, the time in the weight room allows for strong bonds to form between teammates. This dynamic team unity that begins in the weight room carries over to their on- and off-field relationships with each other. I like to think that a lot of our success is formed from the family environment that is initially created in the weight room, Riccio said.<br>This off-season the Mountain Lions are once again hard at work in the weight room in hopes of taking that next step of playing for a state champioship next ear. For two years in a row the Altoona players and coaches have come up one game short. But that s all the more reason to work that much harder this year. And one area of improvement will be with the in-season weight program.<br> I don t think we ve done a great job with the in-season program. If we want to win a state championship, I think it s going to come from not being satisfied with maintaining our strength thrughout the season. We need to eep gettin@ fp%jIVHo0P*Ax4X4`8+wM(#9 kȋ9w lK9¤` g,=“MR{2=*+;i9@/zxPF@\A;jt+v=#V4? ihld|'Nz)ي[>- ¹ZI*wG#>9z Reb05q:M%m/zH:сI&(iEb-,m($u,{{-g=rF1G֯qJZgDݛ[5oֺ \ {Cmj]^풬H2j}H_q޴,-#8#T `u)׭ z~ek($/}T:tLgK=\0fA8WA: d)]`rD1zG5]5.C6綅]xOIӬ1 j'xR3[}?v=i+8f `k2t6vma变ՠFrxGACl0-_eݻ컆s(#"8mTQn4qֆ9=L-I#'#Qh ;QE'RҊ)/1֐QIy4F(<The Cardinals weren t really tested until game eight against the Royal Panthers, the largest school by enrollment in the conference. On an unusually hot October day, the Cardinals and the Panthers fought into overtime. This was the perfect time for the BFS Principles to kick in and the team came through with an exciting goal line stand.  I m convinced our work in the weightroom and our Be An 11 Attitude paid the dividends of vitory, noted Coach Mach. The team finished the record setting season undefeated, 9- 0, and a number 2 ranking in the state. Individual records also tumbled as Ryan Seebruck rushed for 1900 yards while only weighing 138 pounds. BFS added to Ryan s durability, his heart and determination did the rest. Cousin Chris Seebruck added a 1250 yard season and a record setting, single game six touchdown performance. <br><br>Adversity Strikes<br><br>The Playoffs started with the same flare as the team seemed invincible. The team marched right to the semis with little challenge. Adversity struck the team, however, in the 14th week of the season when All Conference Player of the Year, Ryan Seebruck, went down with a broken leg. The injury proved to be too much to overcome and the Cardinals lost to the eventual State Champions bringing their dream season to and end. <br>While this State Championship eluded them, nothing can tarnish the glittering results of the Necedah Football Program: Undefeated Season, multiple conference championships, numerous All-Conference and All-State players as well as a renewed sense of pride and accomplishmO;> 9g̒#O^(Z%Eq5`)>O|ks{l2,`7ǀ'1 ~nQ $;ťm~$܌g>|\ ^HbE>Y] 71(f\Pʸu_xXgbyb3ơ<:,1{C, >l/:ߙ4~L$ӭe@`4q|>"1CYH7 &;4yL.?1D˙YǛT##1:]U'1j >l׭i z}i;JZ$yG%?.t][WYR(`[AÓ1.(=*ϫ-x^IYW`䫙 ]/"sՄ{P=Yڦ}?3ySgiPJ9?@=C  =)#)==================================================P" }!1AQa"q2#BR$r %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_QqRh=U'4HМ e[N=K'S=LBz6^%L|YTCXć<`oGRWbvFA=DhIJOhLC8o\qV.|@-YK+a~cVb[ jJ*(Y$7V7A$.9