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Marshall Faulks high school football coach, Jack Phillips said anX!V)Tnd strm;xOell over three times his body weight, Garcia could lift an amazing 585 lbs in the box squat! His improvement record is outstanding: comparing his freshman and junior year he improved in the parallel squat from 170 to 365 lbs, his power clean jumped from 115 to 215, and his bench went from 145 to 235.
Many seniors just like Popovich and Garcia spent endless hours of training. Not only did they achieve their goal of being the best team in history at Yosemite High School, they have sparked the fires of tradition that will be burning strong for some time. Coach Eames love of tenacious weight room practices proved to be the winning edge that made the Badgers VALLEY CHAMPS. cs as ""ckJ0)Ihips and the hip tendons.
III. More Weight, More Confidence: A coach, at first glance, may say, well sure you can lift more weight tatuw)mR8Le1ATGroup1ATBegTime1ATEndTime1ATDate2ATType2ATGroup2ATBegTime2ATEndTime2ATDate3ATType3ATGroup3ATBegTime3ATEndTime3ATDate4ATType4ATGroup4ATBegTime4ATEndTime4ATDate5ATType5ATGroup5ATBegTime5ATEndTime5ATDate6ATType6ATGroup6ATBegTime6ATEndTime6ATDate7ATType7ATGroup7ATBegTime7ATEndTime7ATDate8ATType8ATGroup8ATBegTime8ATEndTime8sp?date=w767Q- CalendarIDRankActiveTitleBodyImage1DateCalendarTypeIDEndDateStatesIDCityTypeAppendLocationAddrJD.s ZipcodeContactClinicianNotesATDate1ATType1ATGroup1ATBegTime1ATEndTime1ATDate2ATType2ATGroup2ATBegTime2ATEndTime2ATDate3ATType3ATGroup3ATBegTime3ATEndTime3ATDate4ATType4ATGroup4ATBegTime4ATEndTime4ATDate5ATType5ATGroup5ATBegTime5ATEndTime5ATDate6ATType6ATGroup6ATBegTime6ATEndTime6ATDate7ATType7ATGroup7ATBegTime7ATEndTime7ATDate8ATType8ATGroup8ATBegTime8ATEndTime8sp?date=fs-magazine-archives">For BFS Magazine Issues after 2014, click here to return the BFS Magazine Archives Main Page

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yFlPV|X!!xȴF‚_Q[Ik\({FQ  c  c`H(\F 3ו:QVХv-H[cqsp\~eT ΟRF]="(yjKr2*=\IAPALaeh㴓u% ci+&M{;)gf;'q6KjMOX1EPJXFH~_c$jWZW2Gs_:ʶ* zѤL>._^]K<sqqnh.dd!=O{nBrett did not lift weights in college. I was so foolish not to have lifted in college Brett stated. I really screwed up. I lifted in high school but stupidly I quit when in college. Now, with Green Bay, lifting and conditioning has become a part of my life. I workout 5-6 times a week.
I feel you get great health and mental benefits from working out. Plus, the injury prevention factor. I cant run very fast and Im not that big so my extra strength that Ive built up gives me the ability to break a tackle once in awhile, scramble and, if I need to, throw off balance.
I credit my strength coaches for motivating and instructing me .
Brett majored in special education at Southern Mississippi. He has not lost his interest in this area as a pro. He is and has been active in numerous projects to raise money for the Special Olympics,