JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(FdDVuϊ{B׈$F7* U[i"cüFȖXfV/e!OB+8X9Y;{9,_, mQ"morZX@.X3&HZujzpKlrENnqGw lJޮlٺNH5GǦ1X:emˮ緥ijJ4udEvuTݖ9UqI=amX6sv""?Y2L&X%k$\Ey̸r9I5W֖dIf(WW+TvnpKViIbmIrzwJ<%R9+0i"yrác]9D'3]{s¸KZЇ_JF~CXx,#GG%y~y. QJ{Ef,qJ^*Ic,k$J$qky+20z׌{2澅=qq,$t\Zu K썣{Ң{Ӊ.oج2DBF=[?UHUeNBr+C $g GtZ>Ǩ)NMSN-=N蕏?K0c8,%ä"z!?֮GgbQI4iwfmUNC]iy&dpZb$ r܏MlRUdYl=5ơpHΡBwu4҇~GEG5>c҉_}:!:WJZm)sQK˫Ъ l#!}7 ֯evd~4*Wk6XܚV^Ahֱ%O88OA7>3Tx<Ѹw"|^c\u Ck#4_42r3%sD:\6|$p͑W4E8RJNʤ3]s BO]յ/L5"D{Mf>J݉ֈ ÚF( еg4(6G5'ޔ=^CTCm\(YXMXP"PI84QL QTd AE#g٥dgIoPZ1$Qms/=qң5-rᆩb}z̛+5KR;ie7A뎣uF;h.ozTlcOKu~gu1d)݉9*ޱqDeƒ1b n_%ƈc/8Sx&%*.$*j[=|ѝEj%vamsw`w?:zaFUSֲ|U,X#&g[?\Vh{IΛgk nh)s3NQJ?r? έ`oM[t<2;ZsNW3K;^QHQxZ1"(HҋʂIr6Ӊ*z*dRW-*|<"U LgJ KYݜ9@ Qd in relation to the toes.&nbsp; Not only is this poor squatting technique, it places unnecessary pressure on the knee joints.&nbsp; To help correct the first two problems, simply have the athlete get his feet closer to the Squatting Stand, which is the third problem in the photo.&nbsp; The next two problems are the lower back not being locked-in tight and the upper body leaning forward.&nbsp; To correct the lower back, tell your athlete to spread his chest.&nbsp; To correct the upper body lean, say&nbsp;"sit