JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? qڤ P8==U^;VhT㎔ґF1"8*v>^N :POAt"ȣ1tZPKJ "aQcQL)*b>)dqSH+@M)SR"'FVTlQՖ_jPr(h `sҤQN*Ne>T)6ʹ 0&Qja??HH G Ҝ#j\ZEE*Ң˞ ['8bN8* :878PO`9_). Ž*6O:tT 0*CSҘ H Ngӥ*ϧJi^:SO4ҬtS_1eQ2(ҢdLzT.>VeEHGҊFW:SU~"zb t҅vJ@Q@:ybq´0p::~Ѯc i.v) P:g)ҫg5ѷ'Ald{@ 3qҞқSJ@)?(ң'C*2JN}('7wӥK Ldv:S;R=8vZמl]@㚽;t7FՉWo$(^ƀ:"L*IxMߍ5Kɩ3(G(mDyUg&w(&7G] 5^㶯5kY) k5.bfuLW4qڡq,JJ)rڥ21RH `=GҞ:R(+(izXZ}#;LJv:nNj#1&:m%^U*USkQ|/E •|HN9iƻ5&ujQj~D8t~wֽMT܃wSY :Sn)>åWMDXSnOJ#% RUMOYq04MFұ֬m¾۲J'4@&lp2A gT?+>!^w&(` %fq+H$x>T4>nrϸȹT)li*n*Ťmx8 5CC zSL- iK\,=~Isl/tKHsA]ȱjS~ wLd/QJ;QLD4cS`S/N01]zwo} ZǦxnF_^^23b0NFD)}oVh7oLYoٞ)w }L:ghB]S͏5|=|,I&]ʸગ̧]36xD yWΨH ,.dHנ$㚭L`fnla..guLۃcak Q$,jy*g)&:)F 7#_7ج=͢}CZV` *ظ2lbU[՘܀Zk71BaBHN(uuu?ITz59#Cč@\tb+(w7ֵ؇T_`1Y\gkUe[UsTIk6ő95;ïyZŲheQt 2\>wv v 66 a fΚA\ȌRU]^ܙeз%_Y|3m?֙f?icP#,xFwᙬݵk̅`Fj-;X0!nOj+HzPJk<QrڝWoUlpShۏjOn*|ՄMN>6*R Jv?)yI8~uK:WBN52!uLG(\l$)dC֥0exV)Vgs4g~LBr?e_D[FݽɈc/t( R ~//١+;84#ʈ҇&N -CXдw|\t܋{IטM{%ľcu?KhZszLmUǙUӼKk6̖픅U޼YI9ZZeˑ&'Rv[PR;nk{T@疚ơ]\n?. c k@2TCXIu:xJ4́Ґ6<:d~4GNF; \#?ҢcF*6URw#m ,2i\9kάH3<}Z^E3F:!\ӭnG$R.9я~tQb 03y9~P఑tĖç^k tySZpћUY0ʜ?_G|G\3T~$]G")?7F̒hv;?+v=ʸmnNqWVe\wwgRREA#]ǰ>s5-.m9iǐS3GN+G,n1<5zrAF [3W gw?zXt*g8F[BpJvW/`Z,7j%(8K{(ˡ2v08rs]49kTނn4Tlg +K"3R(\ 1Ol AsJS T:i2όPDcLD}*F c7h9R[^Ӵw\H RM; 76n198h$EU}/q7 Amm$'ֳ|JXAzEcEm;4)-\Enbq ʋ1]On^Xi6Tk{5ͪ¬ZIF;V]ߌ4rWqKE&MoCc㼍dHd+Q`q٘uPLh4ZNbpLgһ)|d]-h R^B\cѨnk\m23 y;X 2=}`J#8UTQNj,;mny]$q2AaEvR1VF-t6drɐu[BqX{HOPHeXMp"YXݼ&E9,k*]oZ#`tV]1Keb']@(Յ91jGul՘?k9y[# ܛ1穥aև,-`L֮,!"? qwˈA0`iE{e-JWYh-ԡekth-u^-rkwh H8cu>!42/ڣ nMciZV̇Y<AJVG ;LkD#N[sZie{15xCkhO)뺺F Z!u4q8Ipjae4P#<}s:7R]]C0_Σ|kE#iYC623کd&7Z5#j]R%\D*á&ɱh"]Uш$1׭]`QrTU=M8)n֚NwF|qgjSA{vn"cܫ'"#ey[9<]k')UWN0FLYە2~<FH7esPViR?C3c\o2! vcapcwkGGWG^+}i 3's/\*>\ڔRaqzJ*ɞcuiri5i&鄋0fѮMa\7up^Ԃc.1 WHHH=^ K銤&qCW2ief-$ϩS֮\̞[ĖHvQtA)r6n hGY}>Y FrRݲ==oNaȍxJe/k=sSHv?$~|@O2,*yҘ4q'O08$u S<U]Oi* d1 dFN;pwHq֢-9>X_֧b RƈLy=!2-cRWXT#'UӒXۀ 9c8&#ϵfHV6v+6:?.}j a!3]/4Xŋʱ#|v+k$Uat0#GZKhvn$ eZZ‘袧uQT}TrIΝqS9UGCdlg O\#qVe#4pHRO&!94Uv E;:T{je#fHlZuU$iZtX(U 3Pn`MFxi'3QNG)`z/\Ue ;p( ~bګN ȧhqҘr' z Мg8֞ *܌w^tVU\U.:YgP2$Gsޯm\5ZyΚ9%|pOJ~Z$,N Q皱?s5_'Ҙ=(($ s!anB'=Hꡈ*E"Ie$\ (EpIaR? ǥS? =MesEjj|4QCt9Ҥ?J(P`Q@YTdEPgP,3E j ( DIE?ʔEQE? him for the world. <br>P.J. has disciplined himself to follow the BFS program exactly and that includes his record book.  I ve done every workout for more than six years and I ve broken a bunch of personal records. I almost always break eight or more records every week and I know I ve done that for at least four years. <br>As for drugs, alcohol and tobacco, P.J. has been an eleven.  I see it all the time, says P.J.,  But I don t associate with anyone or anyplace that would put me in a situation to be around it. My friends have come to respect my position. I try to lead by example. People come up to me all the time and say it s cool that I don t drink, use tobacco or do drugs. <br> I have never been around marijuana. I couldn t even tell you what it smells like. I have never had one drop of alcohol. I have been brought up well so I don t need it. I have never had one cigarette. I spend a lot of time trying to get better. Why should I go out on a weekend and screw it up.<br> I believe you should keep your eyes on your goals. Trust in God and believe in yourself. Stay focused on your goals and try not to dwell on problems that come up. Problems are what you see when you take your eyes off your goals. <br>I have followed P.J. since he was in grade school and know him to be a true eleven. We made up a special award and presented it to P.J. in front of his family, teammates and coaches. We honored him for staying valiant and for always staying on course in his pursuit of noble goals. The award stated,  P.J. BROWN IS AN ELEVEN. We hope all of our readers agree. Thanks P.J. and thanks to Jim and Brenda Brown for raising such an exemplary son.<br><br><br>__________<br><br>BFS made a special award and presented it to P.J. in front of his family, teammates and coaches. We honored him for staying valiant and for always staying on course <br>in his pursuit of noble goals. <br><br>The award stated, <br> P.J. BROWN IS AN ELEVEN. ts 235 and Cleans 135 pounds. Julie has a 26-inch vertical jump and Rachel s is 19 inches.<br>Julie feels her work in strength and conditioning has helped her greatly.  It s helped me with my speed and not getting knocked around. I can also play a lot longer now. <br>Rachel is also very positive.  I was probably the slowest on the team when I came to Regis but now I can keep up with anyone. Also, I can box out much taller girls. <br>After graduation Julie might try to play in Europe and then go into landscape design. She has a lot of possibilities because of her 3.9 GPA. Rachel is a marketing major. Her plans include the possibility of a sports marketing career or trying her hand at coaching. She should graduate with a 3.7 GPA.<br>Julie counsels high school athletes to be disciplined and to break your records every time. Rachel gives this advice,  Don t let frustration get the better of you. Keep pushing. If you can lift as a team that s what you want to do. When everyone is cheering for you, it s a cool feeling. <br>It was a cool feeling to be at Reg