JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================FK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?4[X^UuzƗ1"e`. `:\w{&Y̩:>#mwrXV,SdJ;>ϒI'ֹ=,fjj垔"G$c̉6xeY>`M}0x m#ʻ ߰n2Pl(z檕(^ڄߡ>Enbw_=0nJ=1ЗRXIKۘR2πz}F0Z{,0 $6@#>CJcۼY\+˨\\B!n hdS-VL|sZJԕۡk_ﴽj=:)"X>"] i -]DI+I'3>QihM"U՞FJsI#횬z̑ƃpO'h?Z^a8<5kq\]dS8NEOqy `Si3(,] Rm!iROJٜXΝ!?VĎ5Իݦ~VeQE;sk^?e\U$h㳉Ԙ? f;4Q^C?ch boxes. Twenty inches is perfect. You do not want various heights. You want to move as fast and explosively as possible. Therefore, different heights impede this basic requirement. You should not have one box at 12-inches another at 18 , 24 and 30 for example. This is also an important factor in oureast-west or side-to-side drills. Our big box at the end is for a challenge after you have created maximum momentum. These big boxes can take you from 32-inches all the way up to 50-inches (42-inch box with large booster). The BFS Plyo Boxes are not only perfect for high school but they are also perfect even for the most avanced Olympic athlete. Our brand new Plyometric Box Jumping ideo is extraordinary for showing how to get the very most out of plyometrics and do it safely!specially the younger kids, that he should prepare himself, like an eleven, in all areas that could be approved by his doctor. These areas