JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================!K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?oRKL HWIi)pv}F:ʹ\ͩx;d)P|cGJKk@L2}Se}M,&UGo \o_f\+gﴝE93an6CfLEbtΟ}=nq|d:5}7md+NGcSqȴ8{dV&vRH 1ʜF0S-O]\ 7rUm$0H":g@U?LB6@֤,'6$<br>SHORTCUT TO <br>SUCCESS:<br><br>Shown above is the main problem: knees forward with the heels off the floor. The hips in this photo are good but usually, they too, are scooted underneath the lower back which is also rounded. This is a bad combination. When the athlete tries to keep the heels on the floor, he will lose his balance long before he reaches parallel. Therefore, with many coaches this error is perceived to be a lack of flexibility. Make a paradigm shift in thinking. It is a balance or kinesthetic feel problem.<br>Figures 1 & 2 illustrate the Front Squat with the Clean Grip and Cro