JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================qK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?E4k%# 1(pU~ 1ڸrqNԚL;p=^Oҡa\5ޥo lrst˝N=EiQgw1kq^q|L}jO)CTBTC85#)iʭMIwg..zL'@q\u^j34S0+&9Gs̸qs7E*g H3kFMn̘1`Win /֨:4TH ݃Qܐalg D_VhkW2oe*CN{hpR'GC^q S]+^2G#fE,Gj-};2:AQ9ׯ>kE{n9}s^ ɳϼO|,)"-3e|C&ĉrϭmOnҹa&^W"Uс=C]zj\kxo%'a{<\#_wA*AĦ{Dr5 kS͜D5Eyq+&us BIJ;rT$pyzP0<̏ǚHԧW7>oqpcǍ TJ'Mٞ]5u# [=Gj }< d=zW|9u2@ʜgt^dlwHrsߥgR2bRuGppO\Vl~ ~ɟ|ԑxKr*Grǩ<&y,e[g]bQ'LO) -nbb'C !ة3#ouqJ˾׮"u̝tm< ͩ΋O]Another unique and exciting feature of our new Plyometric Box Jumping video is that a group of totally inexperienced athletes were taken through the north-south Plyometric Box Jumping drills. Some of these athletes were 8th graders, consisting of a full gamut of athletic ability. I only had about 30 minutes to work with these kids with all these coaches watching. It would be similar to the first day of class or practice. I had never seen these athletes before. Most of them could not do drill #1 correctly without some major corrections.