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He plays hard every down and was one of the most physical kids on our team. <br> Anthony has been faithful to the BFS system and is currently bench pressing 300-pounds. His other core lifts include a 410-pound parallel squat and a 240-pound power clean, Informed Rich.  Anthony has brought his 40-yard dash time down to 5.2 seconds and hopes to get his time down in the 4's before graduation. He is currently a 16-year old in the first semester of his sophomore year. <br>Homedale started using the BFS System four years ago and the team has now been in the state finals three years running (winning the title in '97). Coach Hoyt attributes the BFS System to the great success of their team. He states,  Coach Asbury's decision to maintain the BFS System with the help of assistant David Carson was the key to the success of Anthony Pearson and the rest of the Trojans. All our athletes andcoaches are sold on this system because we see the results and we can make BFS fit our time constraints Several high schools in our area have had outstanding results using the same system, so BFS will remain our #1 vehicle to success in the future. <br>About this year's season Coach Hoyt continues,  This year the Trojans were supposed to be in a major rebuilding situation with the loss of fifteen seniors, five all-staters, and the player of the year in '97 and '98. After a sensational off-season in the weight room using the BFS core lifts, plyometrics, running, the dot drill and summer passing league, the Trojans managed to finish first in their conference and play in the state title game despite having a new system, and an abnormal amount of team youth (Homedale started two freshmen, two sophomores, and only four seniors on the varsity football team). I guess, with this many athletes returning next year, as well as the return of Anthony, the Trojans are sure to be a dominating force next year as well. Do you agree?<br>DS: Not at all. When we get a new person in, it s exciting to see that there are things we can do to help them improve. Of course there s no denying that it takes tremendous patience to correct technique flaws. Muna Lee is a perfect example. When she initially enrolled she couldn t lift a 45-pound bar. I told her,  You watch---this is going to be fun; once you get a little bit stronger it ll make a difference on the track. Specifically, she would be able to apply the forces on thbr>Pain and Flexibility Differences<br><br>Studies have shown that women are more apt to report symptoms of injury than men. Research conducted at the Neurology Research Laboratory at the University of Michigan, Ann Arbor, shows that the forebrains of women subjects were significantly more active during pain than men's. With the same level of stimulus to the forearm, women reported more pain than men did. zqEn00.>Mڝ@k> b=Fۣ+}wЗPĵ̗Sj0?5њ_G^/o$ʃ˜]q61~XWő@W7kӖb_k,xu6SԮV9-B/t臨 Zx2ytuKWykX_*ݺcZ7A>[HBq_:votzsbqˎܱq$. 7In- |+?>yӾJ?k+ƬXERyO^XzO1[ٮw_H<