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Prior to the 2001 season, Chisago Lakes had won only one play-off football game in school history. The general feeling about football outside the team was that we never would or could be successful. Our players had a different set of ideas and beliefs. Our focus on positive mental attitude was as important as strength training. The 2001 season was the year to  turn this thing around . . . right now [lyrics from the Van Halen song].<br><br><br><br><br>What s Next?<br><br>Coach Weiss realizes that, although this year was a pivotal point in Wildcat history, work still needs to be done. His program is a work in progress. He knows that complacency is an enemy that would bring to his program nothing but degeneration---there is always room for improvement. With all the ideas and traditions that make his team unique, fun and successful, Coach Wiess knows that one of the most important traditions is the drive to always learn more and do bettMϭvRùJNDz[Y MN,8.qyP^ >U3|ۊ:֣\mOaM<2%vy ޕNNM)][ڝnF噳<ێ3כ:e-g?qU[ !69&XgvΏhpj%^| ExΣ%%B1EG%|LҵW@"|xZR~zC Dž鸏ƒIN:*5askn.+C>ޞ&\a2RKҮx=F Q݇M6MKS# Ȩ. 4$e {q^#G^ۛNLn:IJ1E>e\l:rGF3IyNA\gA0̪}3Zg[w#`exJ||ҏ=TfrG=\]"/%?9|)K9{I+>B?c4#IK.r]Q}7E/mH_kԵF/\)?S?sJ1G3Dd X ?J94(pyG֗RcRaȌq~teOz;R3,jYʪIÑODy|Gʲ6ޡz׆4N>$o~*XKn=_CӚ B}ʫ }fvmpeo+ iMR傝 ?Ҽqp s *M]`_xī3c@b1ӕ~џ¼o5gwiB .#UJ EZ'Ԁº>x}.hQ30~n,,ٶI(Ÿ^9Ѳha:KXd!Vex#^?OJhUǏxJF0O9cZEN)?1}#4`bCoIzSdr"A<}=(:j}=+Ch)0=9Q?Eh=(N(ӵ&FJEǧj´ҽh ڍڡ(Q䞻MHdQQ'?»fQ$TY&BmؖG}0 W^!b4<$&p9>E=OCxp/') R+"u2~{@=k<tVܖWguZ:ʏ!Tvڝտ-Қh]T:zRE735QdP9Q|-<^j%7^(i14yOI]WZDc ݠzQd~j3ڙnSu@Š^=(,, even if you have a personal trainer. Same thing on the practice field or during the game: your teammates and you can create an incredibly intense atmosphere. <br>Those athletes who are persistent and consistent without steroids and do the secret will soon surpass the steroid user as measured by athletic performance. One final thought on consistency: many people don t even train when they are on the juice. <br><br>4. Uncontrolled Aggressiveness is BAD!<br><br>Many people on steroids enjoy physical confrontations. I would suppose gang members might take steroids for that reason. But, yousay, isn t that good for football or for being aggressive at the plate t hit a home run? This holds true only up to a point. An athlete must have a controlled psyche. When you are out of control, you make mistakes or you can get thrown out of a gn the coutry. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recently wentto Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges