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*Overall answer Correct* a) You must be able to complete your two sets of 5 or 10 reps b) You must be able to do each rep of each set with perfect technique c) You must be able to identify the primary muscles used in the exercise d) All of the above e) Only A and B marked - Correct ID = 108 | What is the most popular quick lift? *Overall answer Correct* a) Bench press b) Power clean marked - Correct c) Zots press d) Hex bar deadlift ID = 116 | Because the torso is more upright during the Hex bar deadlift than it is during the regular deadlift, compression forces on the spine and stress on the lower back are reduced during the Hex bar deadlift: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 139 | In a box jumping workout using four boxes, which box should be the highest? Select one: Overall answer wrong a) First box marked - Correct b) Second box marked - Correct c) Third box not marked - Not Correct d) Fourth box marked - Not Correct e) None - all boxes should be the same height marked - Correct ID = 91 | Youngsters who compete in Olympic-style weightlifting competitions have higher bone densities than children who do not lift weights: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 92 | According t