JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================5K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?mK!;jD~!E€73s޻-{XSz٤P<fɮa ]pI=JjK D >&kKye{1y$@Ƶz`0H2~\=zռimladd(fiKwN̸tUS;/ε]uh.'ڢ[>@P[}TTHO’O{40Aj xP~OԪn:2{rlc0FE8rv3ۃKq.{Eq[ɖ2~li6w iu+-4L5c?AyK]X>^8׊n"RwfE41" dYxy$έ|q>WByUx>;zQ-L"ɽLZ{218]唴~?ָ[@Ğ@9?Ht$;p@}B I ľѵ"@*y&xcAJn#Djy q:]njP#n&b0@sVn;;5tPw2wֹk9$7!MVq*O3ܻ2p;+E&4#5A6H}137a~T]'RfqS,yhH#h*pW?Z(b+q"~dU'㓌L^ޗ  `-LqbZv99ϙ[o{К&{ٟڽ6)|ZWƿ8[O'rD?kΜgPʛ<Z8YQ?ƽbʗjʣt߂##_# T+TWAGb^g𶴘jCL h?{?*M?*=>oueO+s3c,Kgֽ*)kTVG')nns Jim Brown and Greg Shepard, I was easily sold on the benefits of implementing the Readiness Program at Centennial. As a head Football Coach and Strength and Conditioning Coordinator, I believe many people are cautious, or maybe even fearful, of athletes as young as seventh and eighh grade beginning a structured lifting program. Most of that thinking is based on misinformation. OurBFS Readiness Program is based on teaching lifting technique, weight room safety, record breaking and goal setting. My son Jordan, who is in the seventh grade, started the Readiness Program the spring of his sixth grade year. When asked why he wanted to make the commitment to the weight room, he gave me this answer:  I'm inspired by P.J. Brown (son of BFS Clinician Jim B