JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?֍xu.j!7?n¿?pտ? Jo]tU(ͤJ?+S [ TVQYY TV¿?pտ?wQd8WףC븢k ¿?pտ?O5o]{YC~z(,pO5oG+S [q\ۅuE$l z),Q~z?_8jߟ^( #~z?_8jߟ^( ?+S [ TVQGX_8jߟ^W׮= TV¿?pտ?wQdTá꧸?J' if|̇+WE%RREP BG/ x[KEtO %7 %7ⳭF8-QY )N1k[(e*+2FI@AJZ;_XY٤)^G޾((4(FA7VgN;ւV-?߆#=?S_)M3Lŝسܞh[sgc_]ʫ QW+?  i{d')V ^q #U$zzU&(?mec#$-By{q]]PѬ-.g`C:.֯EP BG/ x[KEtO %7 %7ⳭF8-QY >'(orxW=C^ .92񧏢i]WH''Wt/)pX1ybo۷}wI47WsUTyYF>ѵ-{NNfpñkB|5ENTy1F77s֠)(h8Ay|xmy"i]I#Hؐ0\o7=c_, B2~,H澪EΛ2vEWRsA_9xJhFU 'Wc@-c4QEB$Q B]+Do5 M+o5 M+; EVC彻np}@PREQEp-o -|B$WJ=D[ _SJ+[ _SJ+:cEƲB2iźD|~>$4Aalg=:6U8S gFBal1cO{=2:Z)(Gos\!R}2[I$y"mbV?qE} s~ #|eV0A_9Q@xᴱ<H|9緵l\߃_8ս7M⳱TQ@Fi=_Egbs\JUݫ3|pjSM]QEQEp-o -|B$WJ=D[ _SJ+<Cm+mmBW WW ¦$=a_Q ²s;~cЌW]|vckG Wm X~ſ{9 >\+uhSlp>YPI8/  4K0L [G,? b =рZa_Q g>tt—q|)@;_ ŸM;1o/A(s ŸM_|+sfom+ yǦj,? b ?a_Q.tW7 X~ſ{9 X~ſ-_ϰ]%-_1o}!o IhxHu G_Er(QWrј>bX6U<74?r7ӎkGQbm.Dlp ޼ VQ𑃴s5Th{DCz7m8mUN]MF`G{R5"*zU5}vf5"(kDEVs>f5"(kDEVs>f5"(kDEVs>f5"(kDEVs>f5"(kDEVs>f"H$NUPqEiQG3 \.mQ"3X024ؖ}s䓞xHUw-$wo:BHʶs:/ Ab4K9q 8K9|hsKSu"S?#VfMi|xX mRֹ'V'y\\}FRL+Jm:ԼmˑL ܢ1oji{Ҵn61cV5-O6Wʑ1c'=i@#/&m=J(((((((O)[PTS;x|Omb1o \Ρ6c}8>%{&$iQH d{¼_Kue ڥ&Iu/YA,2G#QIadjVQ(Ѥْ f?6'׵o>a n끍?*WLv4a1r*-/+=jFE$ x&y~e|a|^{V|۵݃#( 6xְY<Ἰ9#D"Sȧou{x"e%՛lY. 9%SI>\Ba3>A:7>"C6ڏ&ډ3#נPK rLդaD1#3H0SgSG@.io2D9nO\޹o[P~oj*pҳ' A3;{E_ѴӪ_em7Jd{͑;K:tLeAa֔E4kd0_S^gMu"w}Gt݃sn{=zӃLvwq f%PsP 'n19 栒X$eta# <~5f SXeUh>*4wjpvƽ?*H<br>BFS: Do you think a lot of strength coaches are caught up with trends, such as now with the emphasis on core training?<br>Brooks: A lot of coaches out there have gotten caught up in gimmicky stuff and truly don t know how to get an athlete strong. They seem to have lost touch with the idea that if an athlete is stronger, he or she is less likely to get injured and is going to perform better.<br><br>BFS: How would you describe your weightroom?<br>Brooks: I have to start by staying that you re not going to find a better weightroom anywhere. Equipment-wise we have exactly what we need, keeping in mind that I also had to address the student body s needs as well. That s because the philosophy of the college is that anything we have can be used by all, so we don t have an athlete s weightroom. <br><br>BFS: Can you give me some specifics?<br>Brooks: On the main floor we have eight platforms with cages and benches that allow an athlete to bench, squat, chin and perform Olympic lifting exercises. We also have machines on the upper deck, thick-handled dumbbells from 5 to 150 pounds in 2 -pound increments, four BFS mega-hex bars, and we have a couple of large crossover pieces.<br><br>BFS: Do you usually have thre athletes per platform?<br>Brooks: Yes, that works out pretty well with teams. We could probably go four on a platform if necessary.<br><br>BFS: How many student-athletes can be training in your facility at one time?<br>Brooks: We could prob