JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?֍xu.j!7?n¿?pտ? Jo]tU(ͤJ?+S [ TVQYY TV¿?pտ?wQd8WףC븢k ¿?pտ?O5o]{YC~z(,pO5oG+S [q\ۅuE$l z),Q~z?_8jߟ^( #~z?_8jߟ^( ?+S [ TVQGX_8jߟ^W׮= TV¿?pտ?wQdTá꧸?J' if|̇+WE%RREP BG/ x[KEtO %7 %7ⳭF8-QY )N1k[(e*+2FI@AJZ;_XY٤)^G޾((4(FA7VgN;ւV-?߆#=?S_)M3Lŝسܞh[sgc_]ʫ QW+?  i{d')V ^q #U$zzU&(?mec#$-By{q]]PѬ-.g`C:.֯EP BG/ x[KEtO %7 %7ⳭF8-QY >'(orxW=C^ .92񧏢i]WH''Wt/)pX1ybo۷}wI47WsUTyYF>ѵ-{NNfpñkB|5ENTy1F77s֠)(h8Ay|xmy"i]I#Hؐ0\o7=c_, B2~,H澪EΛ2vEWRsA_9xJhFU 'Wc@-c4QEB$Q B]+Do5 M+o5 M+; EVC彻np}@PREQEp-o -|B$WJ=D[ _SJ+[ _SJ+:cEƲB2iźD|~>$4Aalg=:6U8S gFBal1cO{=2:Z)(Gos\!R}2[I$y"mbV?qE} s~ #|eV0A_9Q@xᴱ<H|9緵l\߃_8ս7M⳱TQ@Fi=_Egbs\JUݫ3|pjSM]QEQEp-o -|B$WJ=D[ _SJ+<Cm+mmBW WW ¦$=a_Q ²s;~cЌW]|vckG Wm X~ſ{9 >\+uhSlp>YPI8/  4K0L [G,? b =рZa_Q g>tt—q|)@;_ ŸM;1o/A(s ŸM_|+sfom+ yǦj,? b ?a_Q.tW7 X~ſ{9 X~ſ-_ϰ]%-_1o}!o IhxHu G_Er(QWrј>bX6U<74?r7ӎkGQbm.Dlp ޼ VQ𑃴s5Th{DCz7m8mUN]MF`G{R5"*zU5}vf5"(kDEVs>f5"(kDEVs>f5"(kDEVs>f5"(kDEVs>f5"(kDEVs>f"H$NUPqEiQG3 \.mQ"3X024ؖ}s䓞xHUw-$wo:BHʶs:/ Ab4K9q 8K9|hsKSu"S?#VfMi|xX mRֹ'V'y\\}FRL+Jm:ԼmˑL ܢ1oji{Ҵn61cV5-O6Wʑ1c'=i@#/&m=J((((((( in an effort to make a difference in the lives of everyone he meets. <br>After the government grant, Rich went on to coach wrestling in Greely, Colorado for ten years; and the final six years went undefeated. About these years Rich fondly recalls,  I coached 22 undefeated wrestlers largely due to a weight program well ahead of it s time. <br>Rich then headed to Montrose High School in Montrose Colorado and established a weight program, which, of course, had an outstanding positive effect.  During the time I taught at Montrose, Rich proudly states,  serious injuries were at an all time low. Rich also credits the low injuries to the weight program and the positive impact it had on the students.<br>In 1979 Rich moved from Montrose to where he is today, Shelton High School in Shelton, Washington. Since then, Rich or  Coach , as he prefers to be called, has added weight equipment to the weight room every year (at his own expense). About this equipment Coach states humbly,  I have purchased 90% of my equipment from BFS and the rest I have had the great fortune to have donated to us by friends in the community. <br>When I asked Rich why he enjoys his job he thoughtfully replied,  because my purpose in life is to serve others. Coach feels there are four qualities that make an athlete successful, he calls them the  Four Pillars of a Champion . They are: commitment, self-discipline, attitude, and character. He firmly believes that strength training helps people develop these four pillars which will ultimately help them have a better life. About these life-long qualities so faithfully taught by Coach Unterseher, football player, Steve Norris, remarks,  He has taught me a lot of things in and out of the class room. He has taught me how to be committed to something, how to shoot for my goals, and never give up even if they seem impossible. Molife. Taking steroids just doesn't make any sense to me.<br> The same goes for drugs, alcohol or tobacco. Coach Shepard, I have never gone near drugs. I am so proud of that fact. I have never gone out and gotten drunk. I just don't understand it. I have never smoked or chewed tobacco. Those things have never appealed to me. <br>David makes sure he attends his classes everyday and is always on time. He turns his homework and quizzes in on time.  That's how I push my grades up, said David.  Big tests are tough for me so I have got to make sure my homework is done right. <br>There are two well known stories about David that are examples of his leadership. When he was an 8th grader at the end of the football season, David stood up to the varsity high school players and said,  You all need to be in the weight room to get ready for next season. Be there or you'll answer to me. <