JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================FK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?<-+Pͅݱyce|oCt?ȯ4 7L?i9K%n>?ƏCt?ȯ5EO?ƏCt?ȯ4xgW"J[ɲ@kriw|+r!yq8u3Zm䳭Ogqc&"n\UIx[RaP[΀jأi.o6e#8Zπ=WiqۑU{9R05_i|)a_::l}+ӫ~;f͞&}@wk: NkZĀFtxu+M^+ kyU{j+R 4wy$NTcW})0>uݟu@u3^^k!;C5ؙ'D3ST~'cu$^x,^Ogqkp_WַXK`Vs-OϮEy,>&^jpWrizr먻QWql d5}s?>ϮE֯5|>ϮYg,R, O'ִwbfk\4 p8jxR ͜e(j+&9-b΍A@@۲x7tEX=NYwr oh2LHfQE6E(lled BFS. </P> <P>Over time we have added to our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to make use of