JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================FK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?<-+Pͅݱyce|oCt?ȯ4 7L?i9K%n>?ƏCt?ȯ5EO?ƏCt?ȯ4xgW"J[ɲ@kriw|+r!yq8u3Zm䳭Ogqc&"n\UIx[RaP[΀jأi.o6e#8Zπ=WiqۑU{9R05_i|)a_::l}+ӫ~;f͞&}@wk: NkZĀFtxu+M^+ kyU{j+R 4wy$NTcW})0>uݟu@u3^^k!;C5ؙ'D3ST~'cu$^x,^Ogqkp_WַXK`Vs-OϮEy,>&^jpWrizr먻QWql d5}s?>ϮE֯5|>ϮYg,R, O'ִwbfk\4 p8jxR ͜e(j+&9-b΍A@@۲x7tEX=NYwr oh2LHfQE6E(jUqv.^sK ,dZC+ GOIM{%,-RgVTH-98 the team went 7-5, made it to the second round of the playoffs, and we had two athletes in the 1000-pound club.<br><br>At the beginning of 1998, we decided to re-commit ourselves and to start the BFS program TOTALLY. After a pounding in the playoffs, our kids began to realize the importance<br>of weightlifting. They didn't like being manhandled. During the off season we began to do plyometrics which helped our speed and quickness tremendously. Midfield had destroyed us 42-6 in the second round two years ago; last year we met them again in the third round and whipped them 40-20; it was a great victory.<br><br>We now have 12 athletes in the 1000-pound club with 18 benching 235 or better, 15 with a 30