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EE!1ǵKz(>>E,etJ(e O'Ҋ(@ŏS ( )cZ~QC*/J(Q)O(VEQ&EE#U"h0`}+o~GË=B՘nQ(?Nz&&7j'TInTZKbqk< J㝭9L8d'~(+bnWO ?uEVlǞ1@oS梙r+g$U\N)(v E5Z$k ܕ8cjsӧjjӂ)SʢKZF{xiX@JM;L'{X5 yE:=Է +)P*8k{X-y[mOgzǨc1 Sgf=qf9 uBf!VȚk6p+t$ HwH*0OZG僎^dY@ѹU6:i̸zt{Pge1pNh`0D&֛ 6e|3me#hKHd+zT{b@Ha<ҴZR&bpFrMqJ(emG9So ,d+kF9Q0c>#'i噉B}:}a+l۞j=)}·xRkץ.~e~:?g}R' =˞>0g}8|y ?E~K¼KƣӦ?55cƣ9Oh-{r~U+PQ{LF/MŴ2ēE6Fl5X@2vOD?D}p[l)?eϕ'֩$u~LD;k>KVWiEհd(kV2d,՛攉#.#.㹪 We have a lot of players who weneed to watch carefully because they want to train every day. We are to the point now where we don t have to worry about getting kids to lift, but rather we have to make sure they don t overtrain. I guess that s not a bad thing to have happen, said Coach Adams.<br> Bigger Faster Stronger is great because the guys can see their own progress. Teir competition with themselves is the real fuel to their fire. I have noticed constant improvement in the quality of work the guys are doing. Also, the time in the weight room allows for strong bonds to form between teammates. This dynamic team unity that begins in the weight room carries over to their on- and off-field relationships with each other. I like to think that a lot of our success is formed from the family environment that is initially created in the weight room, Riccio said.<br>This off-season the Mountain Lions are once again hard at work in the weight room in hopes of taking that next step of playing for a state champioship next round being stable and most of all your family. We thank Jay and Coach Madden for being great role models. They are Upper Limit people.<br><br>JEFF  MAD DOG MADDEN<br>TEXAS <br>STRENGTH & CONDITIONING<br><br>Jeff  Mad Dog Madden is a huge man. A strong yet gentle man. He is a man of may dimensions. Coach Madden is one of the premier strength and conditioning coaches who was asked by Coach Brown to follow him fom North Carolina to the Univesity of Te stronger, and the BFS in-season program is going to help! said Adams.<br>In 2003, the Mountain Lions expect nothing less than a trip to the state championship. And there is reason for their optimism. They have two of the best offensive linemen in the state of Pennsylvania in Sean Shannon and Zack Haulman. Whatever the outcome, the Mountain Lions know the road to the state championship will go through the weight room first.vGm| @ H1?Up_'nÈ[М`A#|4"v6Q|b2 (T7IB9tdǸbY)GfJ9|hw),#XU֣.mt#` 3TV+~8 v8yfmS@(qDj=JV5> ہ^\K :PPڃ9d'gnD~Wveh܆aw$udž8VR -F? C,'IaG_p欅2Q]`]{$Ep%V :vm+Y9ԊT9ĴwR (OoRh<|z~aVS"(p#cOb8>bƆAq+޳O1՚HP´bOKqS՛}d!MbêcjtC~ӓAuXR#vT*)应;#`@?Gq*F$3z{q؅.#Pt&sli.T% 4" ?FgBO 1>1YU9=Aåx'1Tʠ=6#6eu!5>~ovHee;|Í=Ԕ_O1~z"d{cN̳Y6Sh,P7a W!X^.VkUuyy쾸♭vXԟ|Mҭ @bP@YCT&k}TO.i]u 1ʏa@w]`O7!Q[~A6n˪Iv壌UN܇l޺M?OOz˪ݼ,b\8Iz(p,Hq_|\w7^-0@  bx^. Then its your chance to unleash that speed and power on the football field. <br>Coach Madden has six full time assistants and three to four graduate assistants. Lance Hooton, Donnie Maib, Ed Nordenschild, David Plettl, Ken Sheppard and Angel Spassor are the full time