JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================NK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?|Uj$ y>mZ[HlF Ln#ӊղEM?JΡshσ#g1sT!QK-AXHjxc&7#E}WךZYnoS7erWbܟYwc".FvbH?Rk#F֥..d4r($JY.Q1O%$SLmm4:F]${< ˬ=иv2`+!\EcǧɕQsU qU THq,$*_>"q/Q Yˎ@ׅNqɗ?^"X0;;b/Ϙa5wt Gm4G j +mþS[Y&H 4@ɯ>]xKcCp#θWz8oM JwllIqx6n}kx8הAZ5{mm碌W_VHGa $KV -#z{pFRڟcԷΉ+99M]lj)-*KgcYڌvPJnҨujNK9tP18Z}g^[g`ޔW$k\-Y~S?Uˈ5[n.Ey қGe=̩~qsT5+M/Y;m /pI_Q"Wsm!V4n݂qܒMpɦ5%Fl/lvJʑ6}YisTISU2W;u{rn">SfD>:1x+yK+d1'}57t)Dq_oĠ7"t^'G*@R4qғ xֶMp[F;sV88}ƟpO$2G4ЏuԟDI\4^YO,uc׏ƸAXa80?J+/r|ɚBHc\({+l:P85W3T)PHEm1H?&-rYēPHG@K-_X7:u ت#tJqC1 Ox~IM򌋵C~uWV/5{敻T,X5<ӻ֐ *]Oʣ!nt warm-up programs, three different stretching programs and three different weight programs. Now, however, with a school-wide, unified program, a multi-sport athlete can continue throughout the year unhindered by change and differing philosophies. Take an athlete who plays football and basketball for instance. During football he has his football warm-up and stretching program and his football strength training program. After he does these programs for a few weeks he learns the programs and figures out how to make them work bst for him and can see just where he stands. After football he then goes onto askeball. If the basketball team has the same program, he won t have to break the training he started with football and can make a smooth transiti