JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================NK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?|Uj$ y>mZ[HlF Ln#ӊղEM?JΡshσ#g1sT!QK-AXHjxc&7#E}WךZYnoS7erWbܟYwc".FvbH?Rk#F֥..d4r($JY.Q1O%$SLmm4:F]${< ˬ=иv2`+!\EcǧɕQsU qU THq,$*_>"q/Q Yˎ@ׅNqɗ?^"X0;;b/Ϙa5wt Gm4G j +mþS[Y&H 4@ɯ>]xKcCp#θWz8oM JwllIqx6n}kx8הAZ5{mm碌W_VHGa $KV -#z{pFRڟcԷΉ+99M]lj)-*KgcYڌvPJnҨujNK9tP18Z}g^[g`ޔW$k\-Y~S?Uˈ5[n.Ey қGe=̩~qsT5+M/Y;m /pI_Q"Wsm!V4n݂qܒMpɦ5%Fl/lvJʑ6}YisTIIEe dd:taoBܡR.LJڋ{_ $͵3on=M@[x(iudCn+jm~rvI,^av[ožK+/oYdݿ!QVΫֱ* 7VM1\CeY8s, Xq^;RYY'U`1paq˩zJƙDmb"!‰.GסPѕ&|@|U&C,#w,JǓUl.Xd%?79;C3iǖ=%=WwQW?j\'D425"PV6i c4r+!q.?xM+Ef=NyAK[a2*x#Znj|C,O|1H鞽z-gJOuuo<@mrP⺙|OK261\#| b:$o1DT9`Cu @SȔiL`4Li3VH.ax8?1X֫,]$V6Of)]5aufdżs@oS,]Ф)J.ld/3E(? é]e8.t{[L6:fhfFJw&+3D:]3B+5Zl(&t 4яE"c3do:"Ur'Κ+onXy5<fIԎҐGk7cBIfwΐH/z(P,Zy MA99Rc$cEZf5ƛbd_8p#h==h(N͎Eb the most important thing for a young soccer player to do is play, play, play. When you get older, then maybe you can do the plyometrics and jumping and bounding exercises. <br><br>Nutrition<br>What I have found with 18-year-olds and younger is they feel they need a lot of carbohydrates and calories to play, but they really don t. Also, you have to experiment with food to see what works fo