JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================H" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?;"E9f,NO}O~gin?6sI#~gh3At_ܢ]!f@35E0 ƏC4E(pf@34:/nQG_iNm{QKWn|^5p^.[la^WnOwo uQq?hK?{t|fG 4WfdKsvIO_C:C`Peu x;jU`}i` tYLy>wPm,gY8! TěO$E"Q(HvtƇKq+X|4rq\4(H|gɒˬȆN*W ;m5t!.n?q_YX][MOHR~XstVAYd]3_R7)Bi3|`6(ct!2KL<sx9UVӃB3S:`5謅gPӋL2wԏoH1,nKj^z~w qE(.2#!€KCX\_'I8Pn*!asˌӳ[by;To,sחh'--f~)X +$\_}[zϕm\:fH$HAg+LO[I~sl}{PQ}IYZ;gXbiIᯅwt;G t]9Wf"[:)uFVbc;H]Vm=:j(cQux`LaVa֮bEں!o{W0\Mo5&'+8CZ a6PΑ||qc$ݳ^8m OzkӵMm- ;?/ʋyM&7x!VBjzL-(M6qlyN;VbN?4 0W9WY0NqA,ʹϜsRٶ2=*#=EbK[gS >q q@tr@S9'UѼĒ^㨮J/r: dnОz+R-%w6."Cf9kR񎑦X- $+Swtٕ/Ua#onl76d` bx6Y tҟHQZ:|V)ͷ|$ ړ#6dz>K&٭mvIrʻϵd^ 7ۋk@T<5I̩fvt煩o2CtwOnE mKM)DEyNDn9f9&NPuV'88Nmݫ>;-9>7C8p346&z]GLUMfpL aI A5S*γJp&qұ>!ti@^' jܬcP8T[#VM42+@CF? T)<5MnӤSy[/ñ_"ȎWO64Ulʕ' æ(Xtҹ$+ KFQp fu<tv8ҾaZh;UiylV,"՗WT8AᛌFn1Weޜ:~ɱM+B{JCG3V6?*_Ҏft:ʞ|3wܞRGӣ9I(6T?31E$ . '5 gMvG/J?\p1^si#7KGsx|)I=B^H)x+;.kf[vf}d"~`> k4{V[~5R5V=f. ]v>N aVW9&QPɱٞ^۲byIF<n(5,`03Xo [(\w $s҉hb1LV7P8fpQ8\s[Е'9C\\5^488!J,-ERX{`sYZu]pBy=:S&9P)+GQ-y birds, stated Marco.  What we did at Penn State was OK in-season but you need free weights to build. I like the Box Squats. <br><br><br> George Koonce, Linebacker, 6-1, 243.  I m just coming off knee surgry so the Box Squat got me back into lifting quicker. They also give me explosive power. I read your BFS Journals in college and high school. <br>George is in his 6th year of pro football and came to Green Bay in 1992. He has been a starter for the last four and a half seasons. George played at East Carolina and West Craven High School in North Carolina. He was marri