JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ޓ=IlvEܟ84y5`Gw@\>JB@J%<j8< @YisKzP"]@pOTdW5؀`@I@Lq nQN>b+$In%NMRĒNOsdİDpw.os+9$NOqJ$88'4br=)RSy`CV~\{P{sj'ց<#4su$ӭV,q֓$@sҭ<+Ϋ.s(מpN{IMǏz׭ @D8\Uv*ï=. Gg~TS2z€$H[ o?h&9 Z`η<%|C·`? >Wo5Ddj7u9)c;j+mȑbP0=*;d#v<gtҚv'8$Z<6)1r|; 3* ө4dk$zT7 8i-бB d:ր9n)SSʼndFG~PXO}{PWoaQZ,4~ހ#n'=ȏC}鏖hw@<@4 :c[Fp & ךɢw33LIIGg jCր9}ҔF{gl<"l3-gv$+ kPh hkѢ>yzV%̊XGΩj"9=ɠr0cu2R_]l!žp1ֹSMe}oJI[r, LA9ڴ`I#ǚv Aۏzٿyp[NMb1+ @N䑃S?V N5*>ޔ+v @S-F22<S@tnr@3U1H\B8>&r mA(/ vނFn=9m\ycRh0G^iG@;PXqޗp0J0"M"yH葂I0Ji1^z_~حm7cv'Ɓv%eG`q9ֹC<pv++޺Iqɼ ]ik$*As@ѱsk];s7g:'mF $]HI#{RJf (OrО!Ljk5[۩(#YRiD@_ j;>Ӵh y2wm' smu$gj$m9F:ܣ, ބ -:J#n}Ah?(q[No+jʹD4O|Zd'l{Xjg' pQ;~^@@T A'ڜX;[2Fː~rz~"<-S v< 8^% e+P +bO"q M}2c4p ~Ljk:l7:cJ{}6ihnw۸`d xY$I jp5Ŭ~sZ EAۓT~̖nROWI^kuK:;j 9 9M) *&rNAPrEܻo%K4 ldzTs!`8l8銣ysԟSER=Ih.r)9'*"/2P{[58Z72OSP>3niq呴c1[8SJmݞ( 4ͧҞ[FM.q5ޝ`gҤ,qR 99>lcVBN8?zLGgXL8~G^_0Wzr־ quE*k[m]:arO)'ޘ?uUےGonK7&կr@UF]gV]O O{rhF7\B}* ϿasqSVdO0@Nxβ!X#!g Y-NNh΂]rMFѣuW?p$v&a"Ap 9Ƞm3tcssCn88($xoW |<WՉY";Yoznԇ9ڔIy`4J#%9{b0tE"oFIED[=MAn$cR8u$ AWw84Lv^aFq皛p- pW/ZhQ)GYvv<$194w϶ ٵ7eGP}*8šjo%XQ@l* W-D\:@"5&;4j!}P|鴓ScDة5ۃ\'~ ց?[d3Þkfu$ʸ/a9ˈ,彼r@s59u}R{ 'bvQ+G[\9kϋxMػr *U*#9⤌9 dߥ"ϵ. b}qM.2hKJB9?J JzHc< CE3?.l>Rݱ9*, x[X=jHG{ԡp2(&Dh$Vulea#ZR pzFT< P20:pH P p 鞔,J|Ō 2i#kCzU$/txuMv_6_s֒Oc>[xnqԒ?<׎xICPEwsS+ٵ Zf}o,* Q8_8yjLM"¬؜,x6=G4¹-(QWPDsGZ6QȢTPc9LT5a˜T#"ω7 zoEc9P|t_`OVuլ:|wZsVvϭC(uVwTMUUTxxqM:'?+ȼ%>i xDHͼ8 G|Z_ݺPt5-b2e٥[]Ҷ[PyaT|c=¹/q!y ;Rnc, ==LWLD]7p=iGjB `vAgv99g=*N3VrO8 hI Õ% 'S?ʃ*zLq1:S uI@?=7]ށb$ CrJEljI9T0#! QS̬֮H''J}S-=9> p ဍW=I9KqlBh:I=QϜu?JW_a\bm ŀʅ-kO-mD5ecf808_-DmnH~?ʳO!{IG.ؑJ]{pv_`8 ?@%%8U<_aYM%f좛srFp*JF'ޙ;.QN*a5zJbAW r\si=a1V3EA(liR,\S'aD$}(3ҫynȼ5cˏhJV\P5w,ЂojF;/ŐSGAQLWjhv63QE%\"I3~T'E1;{f OP"@WZlcP1MFxEbY^CbkmqEQ]3ogfMW+;hr}7v98'1d1(4g p*P% wzFO*<#$[~c%v' Fr[ߡ!yqI6v~ c7fvb!R=sN9=qM5uN GQސҏP9WJI| -CH{bJWӽzc<jYE2Ԋ. 42 (+*`dڗqIH أtQUy)XAh(hQoSL> ttQEHjXtQV"SC2iQCuWE1j("M(Z_>QE ?μ叡Ynm;0=>c׎{3BݥIؒgr}IjvZWؽk 휱eb+rAZ*ǐ8oJ>}L]v,8?^ u!u"D`@VU?FSRb:%`ǎqC3Ulgϗ,y?vE3FqT9?xhR%N$q^y2Ao$6E,Q5~=:!>e%T!iu 69jǂ3QwqE$VqGSڨQw;}[>nPgQ#8Ċag5c i8'zӭ={῅ k4sc S?a|NGIc/ F*1Ws{ y, C!SYx%3$b5.)%!gV@Đ8{uL7|jHA""rO *O  OA:UO€>P#iS[s:;|vr3FtVݽaJ˃A$$Nt{O2O],_S_``?+QRQ7'zs_W(NAr4RpЎWxOİEK*1g=Ex(_z^{){qqL'f}Ǡ:ug~4MT" c}Et}kx3DCERk9m}<.d;n:'*+ .GiZWn=_j",LbNボvvnGL^ґ3kl:^X=H1ZBINw3ܭYOׁ^3+A (m,;ʻx'洐:Dd #?מOz}n ×%6Z]UbI=A`t3*<$@JӮӮ㹍CcĈxe>UN{qJ㠠Ɨ֞&Z |\IEg98nw%ݓpprHz /۴+ﶼ|89h3 jRՋiȍڤ|{5\G>d(]xRzVI0e5%>'ޯ?!^@98}$Wk 3d=h4q8PY׵%'3$FW5xwtK(c/˕L{C'}|隔q|֥Sg/ױ|=Ϭjl3ȼmƽI=4/k9V즓j^F(|&+n-fMh x[~#F4Gnz~un#-FWfS?&ۣSue6wlq1>z \e BYg 8SϩX$LS3ˆ'r=(A\DZxGAHu(.6W_ʼ# ½7bt~Tl_ʝE?*6/GN?*6/GNR@'Zs_WO'Zs_ W"ģ3@#Hg8֪3LrxPr=*&vw!8; 18>,*`r=9Bc2N1W<99_Ym}bOP&y':W!Ḥ`F9 GzI40|s'\^Gf5{ok3XjqZېJSr5CarM.&"1Ɉʆ!r$Al䓟z?:h@ ZHҶq\9UiF|߇.]POrb]`JALN:׽x@NX^Sy$G^{ WͧĘY.!CdjRm~y)ctsO NJwPK|>أ匶JvEfW5) 0{[IϯJ (QEQEQEP!~j!_8S,NH=ߊ_NuCZs4&p3==PpO^ҺoY=teIOA큎*l]*\#$l}X(/a 813E9o#Qztk'#%#JQ2ߘ?c'O½~> ǃ.JŢ(((( *HL,?QE -?GOQED_?K<O&?柕DXTȢ`!/ȥ<br>Examples of Food Point Assignments<br>One glass milk = 2 pts (two or more = 3 pts)<br>One glass O.J. = 2 pts (two or more = 3 pts)<br>Two pancakes = 2 pts* (more = 3 pts)<br>Two eggs = 2 pts (three or more = 3 pts)<br>Sandwich w/one item = 4 pts (w/two or more = 5 pts)<br>French fries one serving = 1 pts*<br>Coffee = 0 pts<br>Milkshake= 1 pts*<br>Cereal w/milk = 4 pts<br>Casserole depeding on ingredients = 2 - 5 pts<br>Pizza (1 slice) depending on toppings = 3 - 5 pts*<br>French toast 2 pieces = 2 pts* (more = 3 Pts)<br>Chunky soup 1 bowl = 3 pts<br>Potato chips 5-10 chips = 1 pt*<br>Soda pop = 0 pts<br>Candy bar = 0 pts<br>Ice cream cone = 1 pt*<br><br>* Only for those who want to gain weight. For those who want to lose weight, 0 pts.<br><br>The maximum points that can be earned for any one particular meal is 10 points. This prevents hoarding or overindulgence. The minimum for breakfast should be 8 pts. One or more glasses of water is worth two bonus points. Eaer has a great deal going for them, especially for the high school coach. <br>Coach Johnston believes in Box Squats and Partial Benche