JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================?K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j> Ekw5H$88¼.. cs@y+&cӐS/qknՍy!Fz~Un+pT8&?YɊO}8[W% p,w-4?­[xiQ$hn8 WjC&q^nkX/#++̎R2i&kix>#WlI@|"ymcla=עWK Z,,4 kj.WzS RCJ,V(xezthO!ցI gZ"&^l!f3!7 U10 ӚlwLT`9utkqoh<'<{sN\xhҝܖ vP%Ѭ@SZH]gs+#Q'?#$t?G5hc)b$a=M0샸r+.K鶌ʧ#֮h}ցbFryOGvmfQW>yS \'ْZ|!;@R@f nʸ2F'1mc5wKImG~ {M @SZCU{Sg8InOI}ܸ tƸK1u XL~r1_M 5sgP2Ou8p:H*9`LzAHUnm? SUqg{lQ+3=?7Q:Ii}P=3@XH1]ZZNh i$f\c=;h.ᘖr{oux/C-WiO3@Qey$#'>-foD o&-#u :@ EPEPEPEPEP started karate, and we started saying,  Ivies never quit. This went along with BFS Motto and the Rules for Success.<br>By the seventh grade, Conrad still wasn't very fast, but we didn't stop. We lived the BFS Program. We had started the BFS Readiness program when Conrad was in the sixth grade, and he stayed with it until the end of the seventh grade. He did plyometric exercises, boxes, lunges, everything we could think of to help.<br>In the seventh grade Co