JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================(K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_5P%@I?1U~t}?Vn10<fտ:>~t\ )JC LV1%ל qbmv2ϖr@IJV]-S4r)&vzwyxy_&Gk:,eNb Pm?.I#T68҆Թ[uz`3wj>lARps[\v$ڌQE@w1u'8O\LycW# r OAL\eT>4DSGy%Mu{ B|eR{o>jzm3XM;nWwbYn):dJ(Q@ECaand program with all athletes and coaches. Every athlete should do the same program regardless of their sport. Use the BFS 1-2-3-4 stretching program which is specifically designed for speed and jumping power. We have this available in our manual, the Total Program book or on video. <br>Kevin Devine, pro football's fastest player, believes that stretching is certainly one of the key elements in developing speed. "If you don't stretch hard everyday," states Kevin, "you will never be as fast as you could be. My favorite stretch is the hip flexor str