JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================(K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_5P%@I?1U~t}?Vn10<fտ:>~t\ )JC LV1%ל qbmv2ϖr@IJV]-S4r)&vzwyxy_&Gk:,eNb Pm?.I#T68҆Թ[uz`3wj>lARps[\v$ڌQE@w1u'8O\LycW# r OAL\eT>4DSGy%Mu{ B|eR{o>jzm3XM;nWwbYn):dJ(Q@ECa undesirable. If nineteen pounds of the twenty were lean muscle mass then the benefit should be great. If an overweight-middle-age woman loses twenty pounds but half of that was muscle tissue, then she should not be happy.<br><br>Wrestlers, who want to lose weight, desperately need to monitor body fat. The vast majority of wrestlers lose too much muscle tissue when they lose body weight. This is dangerous, ineffective, and counter productive. When a wrestler loses weight, at least 90% should be fat pounds. Weight losses should be closely monitore