JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================(K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_5P%@I?1U~t}?Vn10<fտ:>~t\ )JC LV1%ל qbmv2ϖr@IJV]-S4r)&vzwyxy_&Gk:,eNb Pm?.I#T68҆Թ[uz`3wj>lARps[\v$ڌQE@w1u'8O\LycW# r OAL\eT>4DSGy%Mu{ B|eR{o>jzm3XM;nWwbYn):dJ(Q@ECaevents slippage. Bars with chrome in the middle are the worst for slippage. This instability can make this type of bar not only uncomfortable but also less safe. An athlete should wear a shirt when squatting or in the weight room. A bar with center knurling will secure itself to the athlete s shirt and stabilize the bar on the shoulders. Bottom Line: Squat with a high PSI bar with center knurling. <br><br>Bar Placement: <br>Bar placement should be on the shoulders, no lower than an inch from the top part of the shoulders. If the bar is placed on