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The following gives you an idea of Brock s character. When I asked him about alcohol and drug abuse.  I ve seen a lot of people lose track of their goals because of alcohol. I ve seen people and friends get 30 on their ACT but never go to college or drop out.<br> As a 9th grader, I gave in to peer pressure and got into trouble because of alcohol. My dad talked to me about my goals. I really thank my dad. He never pushed me but gave me all the help in the world. So I never took another drink in high school after that.<br> When I got to Missouri, I made it a point to let everyone know that I wasn t a drinking guy. Family, education, God and work ethic are what is important. <br>Coach Toub talks about Brock s work ethic in a challenge that he accepted.  Everybody thought it was impossible. We have this awesome hill nearby. The challenge was to run up to the top and back down twenty times in twenty minutes. Brock had it all planned out and he met the challenge with two minutes to spare. <br>Brock thinks highly of his strength coaches.  I give them all the credit in the world. My strength coaches have really helped me and our team prepare for football. <br>Brock s motto is  Dream Big. His dad told him that he would have to work harder than everyone because he wasn t blessed like others.  I believe you should take advantage of every opportunity. I love the Latin phrase  Carpe Diem which means  Seize the Day. That s what I want to do everyday now and in the future.<br> After my playing days are over, I want to be involved in football. I want to give back what I ve been given to the kids of the future. <br>I understood after my interview with Brock what the media guide said about him being the most dedicated athlete in America. Brock is a true eleven  a true Upper Limit athlete. We thank him for being such a great example! 5 months of the BFS system, along with alternative exercises picked up from Al Johnson (WVU) and Brian Neese (1999 America s Strongest Man Champion), or testing prior to football camp came with great strides in the right direction. Sixteen players teste at 00 or better in the bench press and great technique was obtained in the parallel squat. That year, the football team went 7 and 3, with a loss in the State playoff first round. The biggest thing that most playrs liked about theirfirst year of BFS was that they got tronger as the season went on.<br><br>PRE-SEASON TESTS<br><br>It is said that championships are won from January though August, so back to work we went. Sticking to the plan and finhe Mustangs on offense. In a quarterfinal gae against Fort Benton, All-State defensive tackle, Lance Spencer, shined in the limelight to help his team advance in the playoffs. In double overtime, Spencer snagged an interception and returned it 85 yards for a touchdown, leading the Mustangs to a 35-34 win. They went on to beat the Cut Bank Wolves 20-7 for the state championship title. Reflecting on the win, Coach King said,  When think about these kids in the future, I will remember a group of unselfish athletes. That s a characteristic that title teams have. Jesse Brown, Josh Roberts and Ty Salsbery were all named All-State. <br><br><br>BOYS BASKETBALL<br><br>Malta s Boys Basketball team won the state title in 1996 and 1998. Coach Bernie Wasser taught his players what it takes to become champions. His team listened and played as a unit. Through a lot of hard work, they rose to the top. All-State key player, RJ Tollefson, led the Mustangs in their quest to be the best. <br><br>COCLUSION<br><br>What is the key to Malta s hi