JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ڏcJҌc֤ ;Q;JnwZl@ d@`A8ɩ Th\sTGSp(q;Sێt2,g5끜T-+I=}(S[V*"$ E#S]F@@X<O-ӁRc?(%FJ t)H+9:H?N1M'Ґ=(z+M @ǎETG n4E&I_ʍ'))16(lS_OҜ҇_d۬<}T۹T,jpjɞp*FN[);Tl7ӥIHLzSK瑎ntA=1ҚѓE8'&qژ)[Yx1QzU۞R#4BDq's@ PTLڜ_ߵD_91LB1Dp2p)L3g((^03EMf?5+5ٚߓ"t bzG_K {k^V4M`8hZUEǩki㏷ZLWӂ*ט[=4桻5KiƌAaRP5o e1)/5KY"v!aw;z<+u^Goso,xfn?t3{aI"b:`z攥}T:ACkmQ(W;VI(ojYp? Y^]v0Ӄ\" ? >?Ʒ&Z)OC[&?+f?t ?¼|! =|= ]ٕ|R)!+Η~ =lci^! iZWc;oΥH|iqmyAOG\']t|kvR[kRgMO&1 ޜ <.>K^Gx+HHQhIJ1~8JΣj&rm>,ZUKs)Uf5ݤ ]\W9i#կgMA_e;tVntǜ?$Iǜ(|7 yΪOZ84u?}iM3~sꧽ֤>o?jGF% 7mQF\dh9=3֘~8M?(:RpxglB\I`+G82!T׬K&cy\p-9dr*[wk5}v7>UvI^=jJĀj{}jk]i$6ܝ`0+SPi\dnIXq Bv{Ns%階78 ܁\T4R: c/L9b +e2r+HlSN땓2#Cґ2OJr$bbQJdTg$RmAlzԏ̓QH|qJO#}*J$LpFdlvZ $+eX">XoBһkYGJyKʃ,(8\c4uV,$ rGJniY6R^ @*_"Np%yX0/6R>Aۚu#M^K#*bsVtDv*}e `jy覚<[;1XzVm噺"=D#niH d?ʆ>[t J}:Sy*Ԉw Ҧ"0//J~)@:T[ LHn&#"k$ vƴi/2WH Wy\g8M;?gxe9#EBɮzyX#N(QEj]:2I `W@+slܸ$Wgчv Ԉ09(F9^Egz4<ʩ)HfTQQ350=Ɏ$a)n9֤/ia{FN@ 1FM `8W'u؜{X!L=9_aVS!YEm4`,2{ 96iN\ P7:yޣ:=Cn-|С`_ֱey?r2 ;U6)NH*{}Bx{ F ,DJ]ې})W:m+?t/zⵆ$PjSђQ^3*ʷQRŹH A޸nIh+1U^"y|;wgs0y,hU8@kgIAر@&U@Mo۲*sּxh.=q.۩򈝽w4d{WqEz AǨ,מ0'*!EUO)GMŠs$Ȅ(S;'PK~?7Wπ[.Q3ʿ7QqG+cGoa׽0I9\4%GpARzQ{Tzh&4EB"eQ EdmPa\湹ye`dv,Rrh*(`p(ڊ) p摎h8QKMPrzQp8+/jJO5,'cʵES$~sQE0̤sw*@WgQE+ is support from the administration and parents, and we ve got that. Our field is immaculate, second to none, and the support from the student body as well as parents and the administration is incredible. We re a town really behind our high school teams. <br> The other important factor is a great speed, strength and conditioning program. Our girls have won 165 games and lost 35. They were state champs in  97 and  98, runners-up in  95 and  99 and fifth place in  96. We ve won four regional titles, and I couldn t even name the number of tournaments.<br> Before the weight training, our girls hit six home runs; last year it was 43. The batting averages went from an average of .341 to .479. Stats like this show they got stronger and stronger. It s not uncommon to see every player with All State status in the lifts--we ve given out in the past 5 years at least 100 different T-shirts for All State status, and our softball girls must have 80 of them! <br>Weight training is offered before school, all day long as a class and during the summer. The North Forsyth girls hold team bests with a bench of 205, power clean of 195, squat of 285 and a vertical jump of 24.1. Team member Megan Thacker is a state track champion in the 800m, and Keva Brown and Lauren Gains both scored over 1000 points in a single basketball season.<br> Our philosophy in weight training is simple, says Bishop.  We are going to work harder and smarter. There are no excuses; we are going to work as hard as possible. Coach Orr has the same attitude with the team--if they lose and they ve done everything they can do, then it s okay. Of course, we want to win, but more importantly we want to teach them about life, to make them better people, to make them work as a team, and learn to overcome adversity. e didn t favor Syracuse s option-oriented offense, Vick enrolled in Virginia Tech as a sociology major. His football coach at Warwick High, Tommy Reamon, was instrumental in getting Virginia Tech to promise to redshirt Vick his first year. Reamon believed that Vick wasn t ready for that level of responsibility. This turned out to be a tough agreement for Virginia Tech, as injuries to their top two quarterbacks forced them to move Nick Sorensen from free safety back to quarterback. Nevertheless, they upheld their bargain so Vick could develop confidence by practicing with the scout team. Virginia Tech athletic director Jim Weaver, who played at Penn State and later coached there, is excited about having Vick on the team. Johnson says that not only does his school s starting quarterback have the strongest arm he s ever seen, but noticed that he can consistently throw long with great accuracy.<br>Although you d think he d have some nervousness in his f