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It promotes goal setting, record breaking and teamwork. Athletes can set PR s everyday! The athletes want to continue lifting. It is no longer just hard work, it is FUN!<br> --Howard Thomasbr> unwavering<br><br>2. Eyes - The eyes shoڋV Ԛ=:{wsE>; ۇCJX1L.W884Y8i J`593MO<$M% '& P==M4:d4=Uggz)@Rh̪8j?<TQEH 3A||{QE OңbA4An: o& h 3>Q@jMȠ;( 28Lb€:(ve=03(a،rcҚNJ(ð8798鞔QE<*O2NJ(XM8H}gh'4QE?*U7mw+EeGJM&:b*XDPy֘έˇ(uz(VR$8f( j%T*HlQE.qBI_'H[(!#tS(EFۻ7#*(RQ@zf)?Z(?}:J0ѐ0?LmG\:" *{h>MhU'pO ' =)VF銨@v}Ɲ!s7R2]U4PHцjn;'5!ֵ NH!*He.n?EֶV1XHc%mñ,2ĒI4)9heȮiy~UbB:Wyd.Aj"Nz֑I4+u֪$rtch, 10: 8-14.<br><br>Dietz, W. (1990). Childreacing chair. However, he is philosophical about such awkward times. For example, last year during a wrestling match, a frustrated opponent yelled to his coach,  How do I wrestle this freak? The remark generated penalty points, and the wrestler s coach immediately pulled him from the match.<br> That s the only kid that hd that bad of an attitude, says Kacey.  Instead of shutting up and figuring out how to wrestle me, the kid just said something stupid. He just showed very poor sportsmanshp.<br> I ve heard that a lot of kids are kind of scared of me at first. I understand---I m a littlecareful around the handicapped too, a little reluctant. It s a normal reaction to smething different, until you get to understand it better. <br><br>Inspiring Others<br><br>Kacey has plenty of other activities besides sports. He sings in the school choir, is active in the Boysuccess.&nbsp; What better legacy can any coach instill into his players?&nbsp; We thank Coach Aronhalt and his player for being such a great Upper Limit example.</P> to perfect. Only after such preparation should you gradually increase the intensity of the exercises, and only with such preparations can you achieve maximal results with minimal risk of injury.<br><br>Shock Trainig in Action<br><br>According to Siff, Verkhoshansky is appalled at the amount of inaccurate information being published in the United States about hock training. Verkhoshansky attributes this to the fact that much of his material has not<br>been interpreted accurately. Siff says that the German coaches, who recognized the value of shock training and other forms of plyometrics, often had entire teams of several linguists and sH4h)0E8hàZ뎞=)E3HiE'ӊLTQ&:T~ %i UB@~=J>=Jz 6A@~=J>=Jz 6A@~=J>=Jz 6A@~=J>=Jz 6A@~=J>=Jz 6A@~=J>=Jz 6A@~=dmڀ(z _AWvj6mGIammKQWvj(h(((((((((((((J(hJ(hJ(hJ(hJ(hJ(hurnament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperinced in weights. All I really did was circuit training. Almost every wrestler red-shirts, like the three of us, in the first year. <br>Cody has proven himself to be excellent in Greco-Roman and freestyle wrestling. He is thinking about continuing on with wrestling now that he has graduated but it will be tough.  I am looking at medical school and I m married now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He E_AE )_c~`-dZb-H [9'Bv9U҄~6+z}j?WvVއ94(7Q{gn (gQsk-9WTԔU47 XWQĜDl%5m| nY-% b' `-×??~+K]Y{idk-k}wE-(UTRbDeIh6b]Ar zmڿ~LHaZ|m=V'"@YiX:bS*c¡@SSt]J KKծ&HjUBłV ܊U ^XW:Mk}ne(18M3ąOdjU>Y6'Vр P;#GF*=0%ˏB6#ɯSX'smq@)yQR⣺z1)J"eOJX)[Qŧ.sky{[ukB-K9-vRUc~8 }eHOW:rN};Kovmf^lԮeYn rC4dFi?/`h*I[F=>G݊pv<6`9ĸѱ9_oy/]FF$@>%T˖pHRE Bh0[j04;ץ)avaɖ4&F ֕cNOyrWYW1ځUKtp'3ͭ+*+aV((o*.kA]bpk/uk< ԖE%i#ZΎȠ W/9^,1$18gjM+W 9UnFnXʊ]_YHE'Ƥ(<#1 QS^>GzFWx~o"_n&L9 ӳ<@VPUsOehѤVF+Fcwx.rG~i4ɘR~̬3HRKsETjaG M=q2@nXx*wZl@jۂGZI,