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How is your health?<br>Hamman: It s really good, and I get regular full physicals.<br><br>BFS: Do you know how many calories you do eat on average?<br>Hamman: I had my diet tested three days in a row by our sports nutritionist. I don t remember the exact results, but it sure wasn t anything like 10,000 calories a day!<br><br>BFS: Do you have a special diet?<br>Hamman: For me, my diet is high protein/high sugar. The high sugar sounds ridiculous, but whenever I ve tried to get off sugar and chocoate, my lifts fall apart, so I have to keep my sugar up.<br><br>BFS What does your sports nutritionist say about that?<r>Hamman: I don t tell her!<br><br>BFS: You talked about how you liked the drug testing in powerlifting. How tough is the drug testing in Olympic lifting?<br>Hamman: We have the United States Anti-Doping Agency (USADA), and I get drug tested randomly probably 18 times a year, and ten I m tested at every competition. One USADA requirement is letting them know where I am at all times. If I m not where I m supposed to be when they come to drug test me, that s one notch against me, and three misses like that and it counts as a positive drug test. There s no way that a USADA athlete can hide from drug testing.<br><br>BFS: Do you think Olympic lifting will ever shake the common perception that all the good Olympic lifters are taking drugs?<br>Hamman: I don t know. It s really starting to clean up, and they have formed the World Anti-Doping Association, which is doing some nternational drug testing. It will never be totally clean no sport is ever going to be totally clean but as for the top lifters in the US, there s absolutely no way that we can take drugs because of how ofhepard. The first time Dan met Greg was i 1980 at the Hill Air Force Base Powerlifting meet, where Dan was competing for the Utah State Powerlifting Team. Recalls Dan,  It was about two in the morning during the deadlift competition, and I was sitting around in the warm-up room when Greg came up to me and asked me what I was opening with. I said I was starting light at 573 pounds, just to get a mark, and I think it almost knocked Greg down. After that we kept bumping into each other at competitions, and then I started working out at the Upper Limit Gym when it opened up. That was a great place to work out because the Utah Jazz trained there, and Greg and his BFS staff made certain they took their lifting seriously. One day when I was working out Greg asked me if I wanted to work at the gym, and I accepted. That started my relationship with BFS. <br>If there s one major struggle Dan has had as an athlete, it s with his bodyweight. In college it was as high as 272, which Dan says was pretty solid because he was lifting hard. Dan was able to lean down after college; he quit training from 1981 to 1987 to concentrate on his career. When he got back into training he allowed his bodyweight to go up again, and by 1995 he accepted the fact that he was fat and had to do something about it. <br>To get lean, Dan went on a low-carb, high-protein diet. Dan s description of a good breakfast:  meat, eggs and other stuff. A bad breakfast:  not meat, eggs, and other stuff. In a few months he dropped 50 pounds.  It s funny, I got down to 206, and I found that I could throw the discus just as far as I did when I was heavier  and my injuries disappeared. <br><br>The State of the Sport<br><br>Although Dan says the US stil(=B<ଖR쀑؀FǮkJRRDM s 4œoMt {ծ琹.\3;\deOI, j ¨cG_>T:.ki!fAsTSV?=a7# xp?0ԘLl"sއ`.bb,C jA% ]d5XcH(h܏%9oV~\R,ҚJ2ۍ͆WKSðMݫJ ";+N#W;5WPUхASR0Oq|'0Эn`A4MO ֿIYQh}k~f0ĒlV}52GNҬ{%iNYU(h#W?T[4ˊGp(ZQ'5ŕʥeݤCYce*w.5y^SFH_1Y\D.dHVN@<# -(T~é ?u6o+/{3PM9.i<$3}FԩUӧGpHxOҵ&O,{)ӍAZ'Fܾ}471u6=^y:qY~QΧ:Αe~p_ Lr̊{ ƻ* .sa~PAh\I3FDu$է4;;UE._O\~xQs}ZܚiVIC'Drc_\_ݻ$#~Z3L<6\q1XC-(:Վg99E*7=/۪U ~3,Kn$!@r.~R 4lRȤm}fiiddf6<ԷS <4$Rչr뷁_WKbft1"5_9|| Ė~6D-(eV.k?ˉݢu@Pl?l,n)KMX+7hqsaW#,H S<cA*_Lb鎨|*67EEF(anWѭ1 T44?cmg}/LҴ֑Yy~OO8co&._֎6vX@^\>/L!DU敉6ez'MDd"?be2W \T*}3e,2qĐG@k2SN͑cfP)@+AӰU1jh_!Pu*Ş5/OۗzGP[Ok4~K>9u /I[=)=R0I+s%G4R/_:p&Kyn:7qW^XAXvj 4W4pƱmi"eỹb.O˝/Qjq3\]Iq}`8ʓ6Dl)26I=Ww1Gp[H> mh7ŋa m;(Lrהd\7D_$?TO#1+_ H#ٔRF@;#R>CUiZӢKg f So5|3.De W_6~Kc?5 Yf7p/!(͑_/pG.