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Daily records have been kept of athlete and non-athletes, male and female, faculty, and staff usage and workouts per week and month. Most weiht rooms are open before school, at lunch, 6th period, after school, and on Saturday. In September, the number of workouts that took place was over 12,000. In October, over 15,000 workouts occurred. In November, almost 17,000 workouts took place in the Mesa High Schools.<br>Obviously the numbers have shown that the strength coaches pilot program has been successful.  At Westwood, all students, athletes and non-athletes have the opportunity to maximize the results of their strength training efforts, due to the availability of highly skilled, knowledgeable, and certified strength coaches, says Harold Crenshaw, principal. The program now goes to the teacher s union, Mesa Educational Association, and the school board for consideration of permanent placement on the salary schedule. We are hopeful that the program will continue t serve our students, athletes, faculty, and staff and serve as a model for other high school strength coaches.<br>If you would like more information on the Mesa Strength Coaches proposal and program, you may contact either Walt Sword or Bob Jennings at Westwood High School. You may also contact Jerry Wheeler, at Mountain View, Doug Larish, at Mesa High, Mark Swartz, at Skyline, Steve Cerqua, at Red Mountain, or Steve Hogen, district athletic director for more information. <br> We are very excited about the strength coaching positions at our high schools, says Hogen.  This is an awesome example of what can be accomplished through a combined effort by quality instructors." parts so it is easy to compare bars from different companies. BFS does recommend that you stay away from the old-style trap-bar diamond design becuse they do not allow sufficient legroom when performing the lift. <br>BFS has a 4-pound Hex Bar for $129; a 45-pound High-Hex Bar for $139; a 45 up to the freedoms and understandings tat have been gained. <br>Two great men that have done just that are Anthony Lucas from Aransas and Darwin Walker from Tennessee. Martin Luther King, Jr. should be smiling with great joy because of the spirit and accomplishments of Anthony and Darwin. This is what he fought and died for. <br>ead the Creed and then read Anthony s and Darwin s story. Come away inspired. 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