JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qNڣU"fV☈OjࣘP U4gxf?\Q+D`zE[/M-Knru<DԜSm>~̚7sQƥm P4TdyG.>[]lNIȰpjk"9bW@yvw}6sV$.ym&̎ '5\A%8qP3gA# o-K?8:Uk񤱾r8u_Fkk< 4.er'dszӞnxf3Vd#ˌ ۷nU+Moh;S350iCN8j+{L@_j PZF ŗPHmq&=k) sXnt?M$giyAHo­Gfƛmmqw r~C;!HoƵm(D&i(V`v<Ʋ:մX%rs+*T*De+K8'@pцV "-Vd\k=+^t+YƮCl80eOS\]q.R/AjxV\ȯ=lfՉkcOPEyk!Հ?Ҫj}]b+Pq"yOQTJGU5'F\ ۜէ{m6Zs {b5ikm7nv5oUMGPѝcm:dT )S\);МMygfScϵOc䘉zMFM:^ |wx+X⾷:]]w# s,iuїOv]5a^ұ. kV7Q'a4TjG(ǙۥY'|4_El.^ ?Ŀ_Ω[4:_ nv^<3\ԖQ\@eá볭Ʀ.Un#殭=,)JP}Qgv]~;\-sNױx=wi|4΄}9μngt"8$v >CrQ~=Hlth%LCL\eGs5q >BdW5+>4QVw|`J҆ͳ$%t2ߝVuu:M-ūL א)7+ESi*HʚMWTg$Z(sځ{Y,uX%;}g VrzB,IcLukH" 6ʺM 5#F 21sVHuR&IL9Nutrition System and the belief that athletes and the general public should be more like the tiger. We need to be at the top of the food chain: strong, powerful, explosive, supple, lithe, graceful, confident, lean, muscular and ready to take on the world. You don t get this way eating pop tarts and drinking cokes. The following are two easy ideas to help you become like the tiger:<br><br>A NEW BREAKFAST<br><br>A great way to have a tiger breakfast is a can of BFS Whey Protein. It has a whopping 50 grams of protein per serving and only 6 grams of carbohydrates and 3 grams of fat. All you do is put two scoops with 10 ounces of water. It is super easy to mix. Just shake vigorously for five seconds. You don t need a blender. Most people are impressed with the taste. Your body will now be busy using the protein to feed your muscles