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A Closer Look At BFS Chainnited Statessearch is confirming the ever-increasing value of lifting chains in helping athletes achieve their physical potential

Byoss< ;0ed: Fall 200123456789rogr bee;0 champions f5 years.this t:mm:ss ttng principles have changed littleafter all, who would dispute the value of a respected program that produces hundreds of high school stat:mm tt major sports? Thats why when something is added to the BFS program, its big news. The something new this past year is lifting chains.
AlthMespread use of chains foM training is