JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ꐌS&crtR"Ҟp@Ґ 9AHN(Q;=( xJ0qJxPpN'P0aQTht Nj"׵[uDʬʡ?08,"\`TeOX80)DH<ՖbaTr֣e*_aҹmcUṉ[v4]{]#9CQnƲ(_D*JhdBL+*f}("8*ZQ2)]Wڬ2ң +FS)O@#)Cj>S)ۺzRUl~TUjDvTJpL+@(#&H=8p:v~}J W XbXN=sJ񭈸҅P[giJ302B [#ز)Ci-jYdRںmxZ7?A\z2I QץN£a]BWM#J#01QSS"gX#ژW ΣS Qբ(=(hnfQLZ˽bGH PA1TRv@h!rT} R4e&22>hpSDZ^:zSJ͎=@Mc* o`Oܞ?@_r5Eca@'֣>q=W;|=R({cgv1oqh$0EָxP4׎ } & =%cԴ ݒ@ҍЀ`d[4) YJ lrѸʚ^X3}kEyĩC]aӵ[=^Oc:ʝT`:t{9ćzǃB ӟ .`!dсkJiJgӥ&ϥA)>cg^>XҚGҬtx@0TE}YeTd})X+E0s) isM$q$c0z R)֐~!y:|0x؅\:&u>l(0B.rENUDQV@NҼRMB=H^ L.6o&?L/4ЊT8ld(=( \D"t@Κ6墁͜m8#Һ]+P466hPGQS.,d.b,)'8 4\M.M&HgIhë.zWEWm~ow~b|Isŭ:*L^-E>tN~t\[svd_/Ҭ) :R})}:UOJ+TlJWҢajN_XaQ0S>Sqڊ)qH뺔|dΎO;900H L_DD֥MdTf@7xzBǥ_m?2R`9e;gӵO:Rukǯ5ojw@C4FW^, i%%B$ thUmr[{沭'ч~c5} IO4]U6+O~F+c#V]z2Y۪3F>c}kYңѴ;vY",9?Mm}x*Ih*oMNۥ4Jp(?J#+QL #aQ0L߇J `@߅FS0t}(vEP{sJ*MOAN@ )"d"JJ@P#^/Za-3Qw| y/jł@x:LSʁ16xaǧS\>͡3Ok>/÷+&X4̍[Y$z8HirY9΁7XX""Ty#1R`fz/+_YbG<'MT##T1>csWosZ9u8;)dѳ{Xd ʯ7W(ODsTW.\@8=3~yn3ʍiSA7o| o~՟M'$&]B@WBdsߵFái|e@}JMOKK-Rd3Jy?Jac sR~*&Ҙ\QKt=J=qJҔ.OS pSJX"3 'R*Զjc*wƺfin_Spy9c1Hni#,0X&PUy \ƥ\\[Yѱc5m&hdZ(Fp\/Z)chyJd1:*pAWAhR]:ժfGnmC4>wsU"LR VȢqkaS'( HCG闑#hc"fYzcZV sv;61=Rh\Қx7*h;GCs8 9Һ"Mo r?rnH?tSo53B_>%Om}.+%1oMGJvBfV֣*~Vex3 LqLg@3nTaxJus)X_* i!2[D )jk庺H ƒ8ccU\UGg5Vr n5V.+Yqޮ\X/& 1ddV5mK141mGT{92kSMy$j^aG˚׵펩n.n㕘z 5#Yy  ##\޲ͱN(,&E8.܌C]OGש1]Uc6m o:xVS؊ێMtk{ 8%M:Xܵyu3$18u>fIDXV&r} W}#Vң|gޫr01r(>i0+6nI9EUrhea."BbXKZB\[axG U}cȾ7[F.E€}+ ]ܭa " b+KW:^yjj,v<ϙD*P2V"8=cO7t3Nce}Ṛcbq޹_5&JmlP)]W-< ۙNGPOʹZ^-`b@ȩҚc;ARr8z}+Zf^:sj^K#]a TkYJȭbn7 Po[G+8"zUR<y`Xv` ! nqZMwdӺ=?>*4ܜmXҙ~tb~*YrpçJt5\d2MaK^Aʮ[Z%3{R~.a{#1W{U,H }WN4`ȃEӠxz 9?LLَ%<ҭ#+ 'X&IPq)rNF(ڠQCqJTc Ҙlw>1>.G@+׊BtXXNHphJ*ft4P"9n$8g iw z㠪G$nbqO[;w+ 8~ޔ 7#_$p(Ar6$T[[2)'sjdRYpfE-mtE# \rTg~jx# N+C*GƧ;Yꃆ??4–P`ԥORyކfg5s#ҙڋ+}qX=9ҀeSvbFm{P"!nP? z\ZK0 ֛7p2yr3GaLe x'Aao&2: ],gJʉNBQST `0(>5c$Jڕw.zueX,X Ed$=ųE9`߁5LcfYdLvcIk#>hVg.oe19Lw32_ccF7$=aɆ8v(\Ubc w%s7Hf+|!Ck82B@Ay q4I PppAW`>٦b9z]ʙ:LcUϚpP"&8w5]O [ڷx0C?ּe {W@vYO-G*$7xjC k'މ@W/Bp4W=O/pinics. Tentative dates and sites are next February and March in the cities of Cleveland, Minneapolis and Denver. This would be the only total speed development clinic or camp where each athlete would participate fully in all aspects of speed development. It would be like our highly successful BFS Participation Clinics where all the equipment is furnished in order to have all coaches and athletes learn by doing. It is certainly an idea that is over due. Stay tuned for details.It is something you can tell your grand kids one day. "Back in high school, I lifted 500 pounds!" Confidence, self-esteem, attitude, loyalty and togetherness: all these essential ingredients that make up a championship team all came to a raging positive boil in just 30 minutes. It was one remarkable scene.<br>Six hundred pounds was loaded onto the bar for the next record. Intensity rose another notch. Eleven players reached this level. Fifty-one at 500 or more and eleven at 600 pounds. Both new national BFS records.<br>Coach Tomberlin shouted above the dim of excitement, "What's the national record for most weight ever lifted?"<br>"Seven thirty," I responded loudly. Tyler Biggins, a huge 290-pound returning starter, stepped forward. Six hundred had gone easy. I felt he had a shot. A new record weight was eased onto the bar: seven 45's on each end, along with a 25 and a 5-pound plate.<br>Everybody was going crazy. Everyone was shouting and chanting, "Tyler, Tyler, Tyler." He chalked up! He tightened the lifting straps around the bar. He pulled with all his might. The bar inched upward. The noise was deafening. Past his knees... then lockout! Tyler did it!<br>What a night. I relearned a coaching lesson. Coaching is more than X's and O's. It is more than periodization and learning the Krebs Cycle. Coaching correctly calls for passion. Coaching correctly means dealing with the human spirit! It means changing lives for the better. It is about leadership and team. It is about building and achieving.<br>No matter what happens in the future to each Golden Hawk football player, they will have a night to always remember. They will always be able to dream big. ڔpCh'64yTsTFO ;shaS&.q[98Q"zu@N6.%0FN=LOHCHVG=$N@O?E!+2Gs#og6"T#!n.FG4x'~L8a p7U Cv)4"H3PqL]:0Cw@:qh67>hh@r,vM>څO2zdK5[](n(&(@b!ڌP TB j] dQ;p!GjdyGy)h#9jdB;dۀzL˰D<$pjTݸO,3P^_r5U៊#gCNoGJ>uI?jLx樖gS2E郢 ͝x, PeU17uQ"T‹ ~6$Q8(Q "Oluk/zۉEX׫ ji事|}O9F0Lc