JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================NK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?#3V1 b*HI H CP>j[.bEs7IZϛ1g I%'xV%W< xP)#1L #:g?E&/1ܣ dP9ܭ:2xR`mr|5=&h^2P{L=y;EDbv=+k \vcIҺ]:ns(%bP;^[&YP]Gɂr[zE:Qҭݑ&]⒊NRqQ=U'Dֹҫ*̙".zVb&w5v=*YhAd*e;Ph`k@|e}Dm>[u{ 'Q#mfj6 x"uHyXXHS<-f w5Nc1$r T,2T( <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, it was a thing