ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀ,È"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?è¹È4ƒ<J\ôØæŒö#ƒé]Gš&=?ZQ×{}(ãÀÏ­ÎïȤž¼Ž”}:ç¥!é×�ÎŒüŠ!ܼûR`qÁüzQë�ÂŽ¼žA ä}hÇÐúÒð•&qÒ€�n¢“¦qÈüèöÇ'¥8)'�Ÿ  ç�NþÔßçáRˆ$Ævœgš…æ‚D·PF@ä<ªêiŒq'“ßÜÑîN?:‚MCO…7O¨Ø¢ö-:óúÓ »µºì—–ó¯ý3�5n¤„_Ê“Àvú×-{ãÝ~âfa¨û�pãÖ¹ÇvQ„$(èz�Ž22{“Y9³¦4£…æÕ.nA7W—2óœ ÏëUÞA³ÎOQøÔY1À¤´€RÊ�3ëšUc×<�ùÒ0G‰éRذ$ävÇ4Àb€$sž”þ’Øcž¾´ï³ÉÁ+מ4ÌuHlçžÔk€4ÂàÔŒwrx<Šˆõ a]?�üAý�¬G¤ý–s¶AØ�¿ æ¶�¹=é´'aI)+3èp hþdÇ9�.1Àý x·†¼Mu¡_ÄûÚ[`pð³ ¤ÇÞ½¢9!¸…'·uxd]èËÜÞ2Lâ©MÁŽœzþTu9ëžÂ“¨ëÀýiÙõþXª3qŒvëïE:ŠnH?΂@'8üzÐ03úу�×¥ ŸÏ®)1׎½.:Žþôg$tPñü©G’L €G©—–ú}¬—7’ˆáŒnby<{P3�ø©¬¾ëM",¬j<ùyûÌrü?�yÅh뺛k:ÕÕódyÒì½ü±F—¦=ëä.Gùæ°”µ¹ßN6ŠE[{InԜ֜z›O›òàd“ÛÞ»½CŽ tÌ|‘–Èäšè¿° ¸@²[Gå·Sžk™×³ÑÆ�Ñã�¦*>ÐÌà÷^@üjk}Y娩–%Ú 0É$t®+Cµ2Ü è:šôRv‹€«�šá¬ú�5©¯n›qÛÞµm\l qÍfÇñ€sëÆ*ô F æ¹YÔ—CUeê;àJ¸1Ç­0òÁ$ƒŽ†œ ±É#w·j7(s°E“õ„9ÆG#®x¨™rHÏ=zñOGe0rsBÐv%ó@@ÎyëHd,£ ‘Ðãµ**2Œñ޹ïHÐŒŒô§¸´!lr'§"³î˜q‚ã5 ä¢òGLÖ]Ãåˆîr{Ña3ƒñªq†nHöÏZóû…;Û ÷Žî;zÿJôïÁ¾¸+’§¿jó·C#y›qÎ0{ò+®“÷N9«3)”©Á®ïáb3j—lac\uç­q.ˆÎ:ó]¯ÂÉŠkW ‘µãÁë[Gâ1«ð3Ó½OÓ­ÿª”úúÒ �©ìk áäzÑG¶}ýè zúv£¯=�j3úÒ{ÒxÞƒ‘Óž(?áFG^ô`¼ûV_Š¿…µç&,ý+S®x¦O ¹³¸€pd‰—‘Ç"“WCNÌò¯ F�Á­v#,I$c’}+˜ðÔf-:Wqƒæ•çÚ�q¨ÜÜ;• ÀÀÁ%vz�v;˜µ;hÓæ•r£'4:½š± p™<�;Wš&£| ›¨ã5�{áÝFÌ—k¨XÙ€&¡B/Kš9Ikc×¢Ô"”™IÆœT’]”�™YX޼õ¯²½¿±”m”•ô»�T—SŒDùÜ:㿽Dé¸êiN¥Ý޹o÷ –Е"jvñæ¸R;ž‚±5>ò Ãó`WªO}†ŠNÔ¤Œ“ŸÊ�ŽÃ‚J9<\?Œ¡¯“]ºŒ}+?[€K¦N§¸È>•¹pÃkr1Àô¬«¥Iãte/J˜½nLãecËÖÊ[çx!\ÊÍ€1×ÞºöÔàð�µ��L›~iQ¾@ǯêÆ…§Mosu (¾uÉÚ’’«Þ®ëz?‘¤¤3v Gó[J£¾› JKSbÖå/-"¸ˆ‚®¹â¥ÏþëX~ 4•›#€¹?á[™ÀÈ®úræŠg—Z“qBœt?LQFAäcEY�{w£Œzç<ÒŒúRg#éŠïøš_óÒ�zÆ�­ ’AJçü]kö…²sÆÖ#>„ƺœqÉëY>!ùlà”“²)²@ïYVÖ ß íU9"RA§©lÁ”ŒdŽ}k-‡ÎyÏ¿ZÖ²ER¤°Ééíõ¯6G¯J݈B0G>˜ÍL2è²yè8Å:ÝK²î9=0:}i÷—PZDÄ�Hã¥g©®–0µGÛ€AŒTú nFqÁ9ÏcŠÇÔu/5¼ÉTàr«ZÚ?ˆl£°×ƒ�“Ó𫳵É�¹µ4¯÷ç#§ZžÀ-ð ‡ ïY3ëvw×%ÕY6€OÜTöÓýž`ÿu±ž;Òz•§C~TR@˜1ç9Æj!W Œ‚29©`».IùºÔän\¨u9ã ܦ¬WX—©l€y9éDŠ ?�X(@9Æ~•Zn§ž1Þš¹73%${s޵NLǦp*ÍÚˆËÙÏ<öª20xç=«F5�®.£¤Úl¬žK7oR3б¥ê?Ú:-È�Ùœ.íÄÖΛ=¤ZEÃ]€æ@Â8×–'éXš^Ÿ.Ÿ§Ü-Âlk¯‘#=@ÎIªlºiXÒðå»[i1«ð6(ÏúÖ¶@ö>µ°Ùjƒã?OJ—žù¯Nš´¡{3¶EBŽ7 òðÖ¤¶‹82JTüÃ9Ç­uö©$Ä6þzô­Ë+=–ÉåH„`Ÿ•ºæµöŽ*È…&p’øoTt{‹Y%†@AHË|§ü+¦Ðtëö‰$Ô[çé³9ÅtVvÄ'•1V=²i“ÂöÙòË Œæ§�µ¨Üy^„ÑZyj g.Ó5bÞï%•×$W?>´ö³¨‘À:VŒw_iŒL¸;[ß=ë&¬îh¤š5~Ш ½S‘Á�ãÖ¢u œçÓvzÕ7/‚ØÇ­4ÅnÄî  .ÁÎ*Œ€˜ø8ïS^JeS÷úúU+™JüÁ°9¿¥Z1–åÛ �¤( ¨Ä’_o=M6–{“·,ù˹Âú­V±×,ã¶ŽÜnyã "ç'¯õ­[d�eyWcÌÙÙŸº@k¢�>yj´1­[ÙÃG©a³¸ñǧµŒg·¥(Á'>Ô„wÏõ¯DòC�@¨¥õ>¿…‡ž?�!9ú{ÐI8>”„w#ÿ¯@ ñ×½NsúR û~Tàpsž)˜=GÿZ��|ž¸§‚#©èãõÍ•ñrmÔí$=%‡nO¨?ýz­§ÈLƒqàñšÕñ…±—B( {Iñ×iàÿJçlçýÐ#œàæ¸1´�W 4éØìícI£Œ‘œ¡\\î§ák¥ÔZX/<¨ˆùU—<ûÖŽ™}ˆˆÁÊœä·s|··`W"m3±Ù£“:>©4¥noÜ ã÷j­[_N«º=ZdP1‚�Ã5¤�­Æv¯lÖ«Oj°°%2GЧ6Øà”I£ðåËN©! › ŸçNN·+¶åO;dŒ0þubÆÙ°…•aüF·!ˆ(àg§µ%+=FÝÑÌÜø>þþ,^êç̯•P~¤Öž‹¥Ë§[˜§s#“×5¹¸mÀÁ8äÕK‰AbÃ�=DÛa�·%wdŽG¨éYµ‰Ï9Î{±,ìï†ldã¥dÞ\;@'&š]1$�¨ÜÇ.AëY·“(�‰,1·üh¹¹/!# ™éU¡&IÃw¥j‘Ï6oxnh—ˆ¹ÌޓץlŸ\äƒYzN|û’xÜÇLV–GÐ*ôh»Á3ËÄ+T`DZ¥ÈõéøSON¸(9'žkT`87pIÏåE7¨'§< (µÆJar¤‘�êÜVN¡â]Km·zœú‹÷„}µãWúÞ£ª17׳ÏÎpîH‡J¡šÍÔìtGÝžµwñ/C€oÕÓ}Ìœþ•œ>,B\ƒ£§ÒãŸý¼ÚŠ—6h¨@õÛ/ˆÚ ßý¢Ñ³ük¹1Ïé]-­Ý­ô^m¥ÜÅÝ’AÇ×Ò¾}¥Ž„ÓURtgÑ Í ¤¨T£ÎAâ¼Þ(%Óu �>àƒ%»mÿì,W§kzŽ‘&û É¡$òŽÔt5½ÿ ö¼ßl¾4öȤDÚΧ=qÁÇõ¨«iÄÒŒeN^G[c„�y=px5y!Û'ðàóŒô®rÓP €©¾k^-@4{�Q\-3µJæõ¬‰ g(=Å\òŒ˜gbIäq‘X¶JÓ�Î`VÓÝ,@ù}ƽKF©Ýí€D*‘×#½LmÚ˜ý+>ÓP…ÁIŠÇŽ˜5#ÜÆ‡ålóŸn)¨ƒ•‹ �´àAê{Ô3®ØÀ*rQP¶ ŠÄžÃ×­QŸRY2ƒ õ<Òq'œlð8RWµ•©È�Æc�Á>§š±u¨ˆ!l‘’:žÕÊÞß™. å<޵Q‹d¹JåÈrHǪݢ*˜”Ç'=yª–�ÈSyÖµôÈNe¸9U$ßAÞ¹ íi<<’ß Σ ¾ ã§^:לêzö¡«j_nº¹s8#aS�˜è1]”'hYœ5©9Tl÷PŽä*©'¸ÅSÔu}3IßêBGðnÜÿ÷Èæ¼ŠûÆþ ÔmÄ”Þ^0Ba7}H?�`’IÉ9­�NÄFƒêÏSÔ>(i–ä­…”÷L8Ý#ykøOò¢¼®Šžvh¨À(¢ŠƒP¢Š(¢Š0qš+{ÃfºCÎåCJ±û|¯ÒNÞ=+SC‰-®Z,æ}¤¿ ÁÆ?­LžŒqÜ–U’Âl¡>QíéW`Ô ¦CdœÕbâØL˜À$ò+xdµvÇAQ¤µ)¦™µ¤R]Áóê1Ö¶mõ¤Àgl`c×-ÉUÜ8#¡¨¿´H;dv8¡ÑLF�Fþׄ9o0Ö•u «‰'885ç‘j'yÍ�ÜÕļÉË>IÒö6¨Ú;'Õö¡]àäçééTæÔÌk�Ç$z×:/°2:ûÔ-3Lر鞴{>â¹¥q©K+pÄçÔÕ­:Éæq$‡qì1Ú²šH4õ]¿ÏÔF9cþ›â;«µ1Ä~ÏM±žOÔÐâÞˆ±Öê> °Ò£1ó&yqŸSÐW?©xãP»„[Ú³·Œå�ÕºþX®k­=P³Q¹‰ÀœÕFœb'&ÄggbÌKÔ“šXãy\$jY‰ÀdšÝÖ<#©xzÆÚëR³•Vàd ¼'³ÇÚªYh5�õÖŸ˜`„)ŸËl `{õ"©I5tÄՈ·uºòíT‚GœÛIÇû=J¹ká©nmê5»žÚ0ÌóAnL`ÉÜÄV6íî „¶O'<׿hºTg‡#ÓáqwgöyeÖ£å€#èqXbkº)>攩ó¶y›ü5× Òh׌†[¸°}zfŠ£q¥ •录åд²ˆÜLÂ%f8Ôã܃ڊÓÞ{?ëï3ÛtrôQEj  õâŠ(­]3K}SOº.éá`QÔŽø¬ªé< x-|GlHƒ^‡µLÛQm +±¾uMJ@ýJñWî-ÖËÄ 2ð—¦}oÏŠìeð߉öÙTCq™c€z2þÌV~¡âSo嵪!2²±È#½d¯6¦¶h¯‡Fu‘¡+ÛŽžµ^òØ0ž‡Þ�ùu E”s&>`;»*‡qŽ=k-bìk¤‘Ê_X»nAëŠÃ¸‰âo˜së]¼ñÜ¥H?�d]iáÛ#¯B1]0�Õ™Œ•ž‡2¬TäU˜¦•ð ç>¢´’È?¥G<°Ù’£'÷GAõ«º&İÂ[—~$ô¢¹ÔÄ "³ â�JÏšæIÏÎÜz¨h°fgbÌI'¹4Ú( ºn‹P»¼‡âÎÎY¡gçãÛ%¿ çªö“ª\hº”WÖ„ b<#Ü)I^- ;3¿Ñ>/»Ygø¢Åu f@â?ÚSÃ~•³áÈ|!®÷þÖ­­à� 7Zuÿ "8¹÷þ*áeÒto±ŸE¼ŠÂíþf°»m‹žâ9:ž85_þŸhK4úT»GY>Ì·�ëЩ®WJò»\«³Ò5Ÿ„ºª Ú¡£±á‚XÏÓœ�κèÚž�¥ýƒZ0Iö\­¼Ð¹$¡ê¬1ÛŒV'„¯ì­-Œ“x‚ÆÖ6 þCYA÷À$ç¥M«üBŠ%oì+ nwro.�†_Qœý+Jt£(Ú«ºó"u$´€iþ ··Ñõ­6ûÌòµÍèèß1�pËœûäQ\UÏĽNÁ¤ûñºy€f�1aaÔ!ôöÇaÍÕMRеŒ%í¤î™ç´QEA¸QET¶ÓµµÌSÆpñ°u>àæ¢¢€=ŸWÓâñO…Ç9Ü‚x_ПòA¯¸€ÛÜI J6ÒEzWÃmi.ô×Òæ$Ëm–Œgï!ê?üë Çú ³Ô>Ù ü’Ÿ˜Ðú×:u7ò6šæŠ’04+糿PÈçWz„JªAÀÇç^bŽR@Ù9îômAn!UrA!…mZ?i ›è]‘9à �éÔUi–(!2Í0HÇ$°þ�êÆ§}o§Aæ]¿?Š~fü?­pzž©6¥>ùÔqáEgN.C›KByàÃf¦8º?y¿Â±(¢ºRKDdÝŠ(¦ ¢Š(¢Š(«–z­þžÄÙ^Ü[“Þ)Jgò5NŠNë(}RòEÀi˜ôéÞ¨K4³6édgcÝŽj:(²[Š(¢€ (¢€ (¢€ (¢€.iz”úF£ å³m–#‘ïê?^·¨Ïmâo BÅ]¸&5daÕHÿó{vúô¼×?P¿Ø }ž@ýhÕ¯§×nÖæó"5Ê„p_^•\dp:vÅyõ1Žö�ÑWeÐ~;4¨r?¸"ž‰ðßqC¦Û€;´ �ΨŽXdvç8¨óÉ^>£ë³ìWÕãÜÕò~H„ýŽÌÿL\JD ¢?&ŸjÝù��ó¬–†6”\>í*CÆ`ãÛÖŸ×gØ>®»›M7õeK²ç§úÿZš·?QÀþͲÎ2ÖYôâ²|°9ÀÜ8ȨåEpÊÈ °ÁÈëIcgØo»œŸÄ¯ Ý�OJ_3G¹9B9òXÿ öô?‡×�¯zðö©JþÖÀŸMºayy?Â¥y‡�|sàí[g2XLI·œ÷Ý>ãõ¯B•ER79¥frtQEhHQEQEí*I4¯�2piÐò{ÒÈrqé^SÑ"Ý”a×µZõ‰Óå©ÀôëVX|™ÍE\äàö"º-öÏźLÞñ8_ÜÈO.FûÃü÷¬QAéëT/3n‹u ž©åMtЛƒMÕ�2¹Ãx³Â×¾Öd°¼^±JË*v#ü;V}%â].×ÅŸÍÆ©iã³71Èœp¹ãØ÷ómzÇQEQEÿÙi‡š\QŠ\b˜IVä_ôb}EWt,Øõ«¦<ÚœŸá¤}¸Åœâ®2îéP@ É’Gt“´’:PB 9t=*Í¥‹_>ØÆÜvÀZV"R1Žjö˜åí®¢Ý‚ài7`6×áæªèdaéOýh.BDG³V{[³hfê ÛƒpŸ|o;qíY#Q¾N—“øªM ¦t/ðû[\“£Ô/à}e娣V@Ö55é8ÿ�šr뺪ò/æð:z¥÷ð~´£&È‘ÜîROjkÃZ>}¹¡|K¬¯P˜�vÍ8x£X?l|Š4 J’xsW^E”Ä{ +EdlÑE0e;�õÇð©´Ãþ—'ýs4QRk¦Cø\"üò�ÇšæTaking action against this serious brain injury
Taking action against this serious brain injury Taking action against this serious brain injury
BFS seminar at the University of Bridgeport College of Chiropractic Taking action against this serious brain injury
How the OptoJump is transforming athletic and physical fitness

Download these articles as needed to email or print out

documents
Next Level with OptoJump
Balance Control
A Closer Look - Power Snatch
Steps to Prevent Ankle Injuries I
Steps to Prevent Ankle Injuries II
A Closer Look - SLDL
Rediscover Dips
The Glute-Ham Book