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A;f?dQ@vєT6#,hF-(PhEN0pEA4|vª,$l]$iRKIP@EрSA"JѤm16P:K*kp~S[aJƪ@*ӊ}YhOqTW!r#$Jjl'%R(mr 4 J*@ ހXwp#vg'TU{=". 1 f ҂i-ΫRKWIFU*|GdQH\!o:Кջ}+ǥmMr%SMb@µv4'A⩳q 0?h}[]rhLEJ-A^MŔv;WakDT*lH vsbՖ)U@bFUs;Ŏ0w;oR<]Pw#+wZW-wrr; KDqi%@7_|UUaS c >vZn Tt80āS߾&UNKLGo~58ڀ*~|0V)c9&hzc^x58֔,*RmZMO:kC_zt=66CVJVp`bj qqMI8@:鍪gOj NfAVZIT)xRnjzv'g,y1CJvcR ,Ev5U=9 isb֗/Qҵ-Rg3eJn_lsS{`W՛Ӷ7Ll }R}/Ǡ!>v-f_QR/母r(y(s˙J ou ~y| DANuiEMozdR*)}iZZLlBiLFy/6}bBo}3/Qޠ瓳aCt13ʙW՟o+*f_T ;+f_Casey has been relatively injury-free in the weightroom. His worstt in the weight room or in the conditioning of athletes. The strength coaches are paid for each season similar to the head and assistant athletic trainer. The positions entails instruction,1Mw޸n of programs and facility, and documentation - not just opening the weight room and sitting.  The strngth coaches meet regularly to share ideas, research, and techniques, says Hogen.  Their efforts to assist each other to improve has been of great benefit to the entire district. <br>While the job requirements are the same, each school is allowed to implement their own program. For example, at Mountain View, Jerry Wheeler, head strength coach, places special emphasis on the Olympic lifts. He recently expanded his weight room to 6,000 square feet and hopes to become a regional training site. Last year he hosted the Grand Canyon State Games, had 15 students qualify for the Junior Nationals, and had a student win a silver medal at the U.S. Open. <br>At Mesa High, Doug Larish, head strength coach, has developed a series of educational programs on nutrition for athletes and coaches in the district. To date, he hasP3UhT1x))Gp5zǧYrcUFIShL@mo\GЎ>*nd I believe you can maTG{pJGpJked (not hyperextended) aER AG LoH( ="+1" coloLwPFse log in to access th