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I think you can tell that my enthusiasm for BFS is hard to hide. My athletic director allowed me to implement BFS in our classes. I had all sorts of kids signed up for the class and they all loved it. Due to remodeling, we had to move our weight room several times and for the next month we won t have a weight room. Kids you would never expect to lift weights are itching to get back to the BFS Program. They say they are losing their edge. Some have even gone out to gyms to continue there. If schools want that kind of participation, they need to have a clinic and get the BFS Total Program going in their school.<br>____________________<br><br>BFS: What was involved in moving your weight room?<br><br>Coach Ewald: During the summer, we had to move our weight room into the wrestling room. When the school needed the wrestling room back this fall, we moved the weights to the bus storage room. The kids said they couldn t go without their two in-season workouts so the team went down and pulled out the squat racks, benches and bars for the power clean and we did our workouts in that cramped area. The kids wouldn t have it any other way.<br>____________________<br><br>BFS: Do you have all sports doing BFS?<br><br>Strength Coach Godfrey: We have girls gymnastics, girls volleyball, baseball, wrestling, boys0KD2sӱkv1&Vuɮo(xKMbn Ʈ*Wڜ%5KTehC( +UUT*bv-ˆ+Nţ#POM~c=ZI#4<,j; w+-ѥh?Z2}{Tc֚G9M֊Bz&cOc)v~ȈяK8xp¹Y+H8qZ{btʈE5dX9sh:A[b" ۰@X`1S@㰪M̚ଭSĐ KI1ִk⭠;Xܐk=)WߥWG14~)Wn1@:H$,v{s힔y(Ǩ<!5A|0TK1ƺ^䞔)5xf@cdCM5S^4 rJJn/,-di~GVBjϽVVL,B@zXKy_8*k2H119I:qXٴ~n`GSZgq;UK ^l/>rpk v)?XNN&8NރԁqךWMwP+'SX.OHL=i:v;挜)l`gzsӃ1EHoJ)r}P!0!N\Eq2}7ҔOZU*N1Nq@Ǟ*WHJEO 7㱦'jslոQl4rzz4dz;҂O!ޓZI搑A@\a dҞ npx=h=zEy8)o'OZQh(g=zPv4~1 #LӯJǯJJ_87gF>BJPG|p=#(9H9UޝEj:i1GF;qiV&+Pm;r=/Ξ:t,8uM1(M0&֕[ch >5dwkVW(T+h'*hf;bcGJNHO֐t(4SJh;>ݨv=)җ@~ғ(=? jAҎqRݨ ;c'cM?{RGzm(S@.2: ^šiY tM?{@2Fa4TG\VGَoJޠ鍼u$WSDl{?4 ^]MX)kYZܡTI95Ҋ) @ۈ~!@E0b\Nq֐EZ |J(BX>\Z(h{;RP;C' yESng. For wo-a days we took a trip down the Oregon Coast. No footballs were allowed. We had fun and go unified. Nothing about football. It was all about relationships. We talked about expectations. We had competitions. We won our first game and we were unified. Somehow, we were also completely organized. <br>Anthony made six different All-America teams. He rushed for 116.6 yards per game an scored 23 touchdowns. En route to the national championship,Anthny set a playoff record for touchdowns. He was also the MVP of the Lutheran All-Americans which consists of colleges from Division I-AA to Division III. Anthony was the Northwest League MVP and also a PLU team captain and PLU MVP. In 1998 Anthony was Conference Offensive Player of the Year. Have all these honors gone to his head? <br>Not in the slightest. Anthony s favorite saying is about this very subject.  To be humble when brought low is one thing but to be humble when praised upon is a rare and great achievement. Anthony also believes the most important ting in is life is God. He will graduate this May as a theater major. Anthony hopes to one day teach drama, theater and coach. He then spouted off another Frostyism,  That s what I want to do for a loving. <br>Frosty Westering has had a big impact on Anthony. He looked at me with emotion and concluded,  Frosty taught me about what he called  Ataways . He has us all stop to look at Mt. Rainier, and then to take a moment to ponder and appreciate it s power and majesty. We would then chant,  Hey, mountain. Go mountain. Ataway! Frosty always wanted us to feel like they are worth so>,PIf?