JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? )#hϯݏ| ?WR% =9sBNg! GtgԌW73xi%2:\N{։c/Ox~Yݺ[u%ռs cr}8k%i%_(9N]O/(~c9‘i+wskSKW GzUHW x~ֳN/WTh vWBUG&j-$*RtaR8-󎂩4'1 CJz&߼jEïN߳Bc"LO$oE 1T/)-Dęج>,݊qkGin6V J ՝ObAK=mV/'R|}<=94\,և;ٿî}O3:+Pde;OC+|zc}hXaQPrqtx)MGy|?;sO@Gi??צe]҅1,~4?΁X?9 7#&~[ -uY3Zi]3`?hJq cE;ͦS#3F+xu.$BCp@<[ke9>}ץs= 7òt  sI,gR၏䐤OOsc<fl?WF1B8O !;Q㶆{ϔ@R3YG]{ŖaNrAC[04ǘܹN=>V$n]7lSMa՚7vC qȱ7{{էts-;1;#8V=1*\dyG PIqpBWzS*cw?\n\M!"0GHRtmoW`0F ޔv0 d #c_\^{Z$_%gp`kN|[ Fw!!AX?<#f Aя+l*v[{UP#^mQN-!(6dՎ1۵s4 .P*8qT@E0gz{|AyPyqԭ5o6"EBX0*{ ,/$ bs=p=ۢv@#o]-S#c61pxQQ6*#7j6Nean71$Wm㱪VđI$24s3R[$Wbuk h1bVW@ [IGF~3sӍΚRWf#{$vo!I`:QOn$`8sӧ5J?r*5_D7ݰVtM;wr--/ʼ;]ƨf9'7q^6X)h;\'ojӛC ; >ޢ"tXXBk ,E7~ˏNkUj4V9TdJn6p?wZiD6ki#–>|@u]FO2\2nqmې94DQ!7E\[Dpx󞂙XG NDr f ,X`[#>^`#rGV ijwmG_+ O }O'Ъq>v{WΚw/|1ȑ$vQ9M>2xru>b2UF~#<ʮl獇11r?Ck Ka9#\Ax+@]iӯ< \LkK].,ȝ&yPePB)SI̖pj׶c+MXIeM6c$[F=m>221<~XE*6s\Gr'Ý>mMOø |`~k#h~|Pɛ\#L[iW>i8^ڜ9\Hϙ\&>Kfo_iI46ePB~WsۃWs; `Y8cY?֊R2K0ba=Xu!"E;Ix ~|B" .r>-%JBW88ڭ^iOsG$dFe9?Ji\ixs[F.$xɤ}8*6/W@>j4*Sk)JIrTlZͮn|y!0H} E;\ϋH_O ,ݕ#85WQm|O/nmbOsF? й.P{cl# nFpS#'OKidy %@(Mޕmrw7!dc=3U.-2rTy\`[/п5Qh+m8HWhdCSvZn0r:47~$IVVKqw_y9֟/3b4f>ԝ$:qUomRaϘ7~ҭ,Lq qt O3[ F"Xl=(ݯx<;f#eLq6 MBe%yK^zz~=$0%*6a˩YG A-,i \g,ӛn'+D%_YDs9ĚusLZ$$U]kiB*H0$ڈ㹷 x.ܨqVW9ӕ3:\vFW zz@]FRC"MIvT9] /kcA鬆I.'lr1߀0rN2*vKtp H#'99ٶ[޽ T`H+~cӊ䦟:6j."-!9G.5p/B˂Z YUFg\Aws ԴR)hpv ѵ{3RKiGU?sۡ`n䴶TTK#l {qզ:gCݟ]`r=*"ˍYEYKI$1[jm`y<j0,&+'ӊA;ps3VV.yc31J#i ͫy-ic:z3K12j~4ԤpTC)EEO,5hZ(gQe6VI#%lӑҰ;oPҭlF+^8ZJG4L'Jr|IVxZ(0FaJBJzRG^~?ҺGUTH"lFq#؛ƹ&zj-Hn76/ӎF/ H}jY1:sI,G̙Ca(> Qg}k).WcTПz Z8|ș6A;=j#1*lf׺$)$%Sz2a:E)`"HO*϶?*U\NT4V?o~եB0e$(Vm?:j2q}B),n%xdАw?Pn+7HNdk,-:$Np״GI]ݍ>+qa I_SiN At7I _VM[O*\?:U7SyȪ` =EJ/i Wz7?@)'Esw-xY @8T2{ ]LRѰ!ԌPE!ÿޏwn_=$v HMoK  xR\,73Gv?Ϊs 'ivӀ@ +#Ni2(Z"u*y>øez l{V W ̲K3`;RpN= bv8![F p9$~5'O2".w* 8VRQJG&Oz:N`ySW89r>s)qd"|24}CuyE孌 O -˝#Q;jɿѤyA*NHlsq9LvhA |4#q`х<$ycbܵ8 TO<ӊ8rkIVn:RnWԚYR$qP}ST`W=zz×躉- fpȄL
more importanٰSTf


For BFS Magazine Issues after 2014, click here to return the BFS Magazine Archives Main Page

FAX 1-801-975-1159 Toll Free 1-800-628-9737 Email BFS with Your Comments
All Content © 2010 Bigger Faster Stronger Incorporated All Rights Reserved

me. I've got tNSTpove myself. If we all can get just a little faster, jump a little higher and get a little stronger. <STRONG>Q: WHAT ABOUT COLLEGE?</STRONG> <STRONG>Ashley: </STRONG>I want to play and go into something like sports broadcasting. Definitely something in sports. <STRONG>Lindsey: </STRONG>I want to play both volleyball and basketball. I plan on going into the medical field,`STosibly a sports orthopedic surgeon. <STRONG>Brianne: </STRONG>Oh yeah! I want to play in college. I plan on being a business major. <STRONG>Cherisse: </STRONG>Yes, I would like to play in college. I amSTo sidering a major in nursing and business. <STRONG>Q: WILL WEIGHT TRAINING MAKE A GIRL LESS FEMININE? Ashley:</STRONG> Hey, healthy is in. <STRONG>Lindsey: </STRONG>That depends on how you do it. <STRONG>Brianne: </STRONG>It's an athletic thing to do. <STRONG>Cherisse: </STRONG>Muscle tone is a good thing. It is attractive. <STRONG>Q: WILL WEIGHTS SCREW UP YOUR TOUCH? Ashley: </STRONG>You can adjust by just practicing. <STRONG>Lindsey: </STRONG>When you play and lift, your body adjusts. <STRONG>Brianne: </STRONG>I don't believe it! <STRONG>Cherisse: </STRONG>All you need,STo


For BFS Magazine Issues after 2014, click here to return the BFS Magazine Archives Main Page

FAX 1-801-975-1159 Toll Free 1-800-628-9737 Email BFS with Your Comments
All Content © 2010 Bigger Faster Stronger Incorporated All Rights Reserved

ational champiSTs u~*h^4O; &Np^hit with three hour practices and obeying the rules. <STRONG>Lindsey: </STRONG>It takes dedication and hard work. Also, if you are going to play, you should play because you love it. <STRONG>Brianne: </STRONG>Talent can only take you so far. You have to have a work ethic. <STRONG>ƮST HAT DO THE GUYS THINK ABOUT YOU LIFTING WEIGHTS? Ashley: </STRONG>The guys know this is what we do. <STRONG>Lindsey: </STRONG>I am getting stronger. So what if you're a girl. <STRONG>Cherisse: </STRONG>Sometimes they say, "You're such a wimp." But, we are National ChaSTi ns. We aren't going to let them intimidate us.&nbsp;</P> <P>About three months after our interview and just before we went to press, I called the girls to find out what the effects of our mini-clinic were on their lifting program. Here is what they said: <STRONG>Lindsey: </STRONG>We worked really hard after you left. We could really tell the difference. It was neat showing other people how to do the lifts. <STRONG>Brianne: </STRONG>We learned a whole lot. We now watch others and can easily pick out their mistakes. <STRONG>Cherisse: </STRONG>It's a lot easier to do it nsST.


For BFS Magazine Issues after 2014, click here to return the BFS Magazine Archives Main Page

FAX 1-801-975-1159 Toll Free 1-800-628-9737 Email BFS with Your Comments
All Content © 2010 Bigger Faster Stronger Incorporated