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< P a l i g n = c e n t e r > < S T R O N G > W H A T D O E S I T T A K E T O B E S U C C E S S F U L < B R > O R D O Y O U H A V E A N Y S A G E A D V I C E ? < / S T R O N G > < / P >
< P > < S T R O N G > A s h l e y : < / S T R O N G > Y o u h a v e o n l y o n e c h a n c e i n l i f e s o m a k e t h e b e s t o f i t . & n b s p ; W e d i d n ' t w i n t h e n a t i o n a l c h a m p i o n s h i p o n M a r c h 3 r d : w e w o n i t w i t h t h r e e h o u r p r a c t i c e s a n d o b e y i n g t h e r u l e s . < B R > < S T R O N G > L i n d s e y : < / S T R O N G > I t t a k e s d e d i c a t i o n a n d h a r d w o r k . & n b s p ; A l s o , i f y o u a r e g o i n g t o p l a y , y o u s h o u l d p l a y b e c a u s e y o u l o v e i t . < B R > < S T R O N G > B r i a n n e : < / S T R O N G > T a l e n t c a n o n l y t a k e y o u s o f a r . & n b s p ; Y o u h a v e t o h a v e a w o r k e t h i c . < / P >
< P a l i g n = c e n t e r > < S T R O N G > W H A T D O T H E G U Y S T H I N K A B O U T < B R > Y O U L I F T I N G W E I G H T S ? < / S T R O N G > < / P >
< P > < S T R O N G > A s h l e y : < / S T R O N G > T h e g u y s k n o w t h i s i s w h a t w e d o . < B R > < S T R O N G > L i n d s e y : < / S T R O N G > I a m g e t t i n g s t r o n g e r . & n b s p ; S o w h a t i f y o u ' r e a g i r l . < B R > < S T R O N G > C h e r i s s e : < / S T R O N G > S o m e t i m e s t h e y s a y , " Y o u ' r e s u c h a w i m p . " & n b s p ; B u t w e a r e N a t i o n a l C h a m p i o n s . & n b s p ; W e a r e n ' t g o i n g t o l e t t h e m i n t i m i d a t e u s . < / P >
< P > A b o u t t h r e e m o n t h s a f t e r o u r i n t e r v i e w a n d j u s t b e f o r e w e w e n t t o p r e s s , I c a l l e d t h e g i r l s t o f i n d o u t w h a t t h e e f f e c t s o f o u r m i n i - c l i n i c w e r e o n t h e i r l i f t i n g p r o g r a m . & n b s p ; H e r e i s w h a t t h e y s a i d : < B R > < S T R O N G > L i n d s e y : < / S T R O N G > W e w o r k e d r e a l l y h a r d a f t e r y o u l e f t . & n b s p ; W e c o u l d r e a l l y t e l l t h e d i f f e r e n c e . & n b s p ; I t w a s n e a t s h o w i n g o t h e r p e o p l e h o w t o d o t h e l i f t s . < B R > < S T R O N G > B r i a n n e : < / S T R O N G > W e l e a r n e d a w h o l e l o t . & n b s p ; W e n o w w a t c h o t h e r s a n d c a n e a s i l y p i c k o u t t h e i r m i s t a k e s . < B R > < S T R O N G > C h e r i s s e : < / S T R O N G > & n b s p ; I t ' s a & n b s p ; l o t e a s i e r t o d o i t n o w . & n b s p ; W e n o t i c e a d i f f e r e n c e . & n b s p ; S o m e t i m e s w e t e l l t h e g u y s a b o u t t h e i r m i s t a k e s . & n b s p ; I t m a k e s m e f e e l c o o l t h a t I n o w k n o w w h a t t o l o o k f o r . < / P >
< P > T h e r e s u l t s : & n b s p ; A n o t h e r N a t i o n a l C h a m p i o n s h i p ! < / P >
< P > < B R > < B R > < B R > & n b s p ; < / P > o f f r e e w e i g h t s a n d m a c h i n e s b u t n o t a l o t . & n b s p ; W e d i d n o t h a v e s c h e d u l e d w o r k o u t s a n d s t r e t c h i n g w a s n o t b i g b u t i t i s n o w . & n b s p ; I f I h a d l i f t e d c r r e c t l y a n d k n o w n w h a t t o d o b a c k t h e n I m i g h t b e p l a y i n g i n t h e W N B A i n s t e a d o f c o a c h i n g , " s h e s a i d l a u g h i n g . < / P >
< P > A t N o r t h e a s t e r n I l l i n o i s , C o a c h T a y l o r d i d n o t h a v e a f o r m a l s t r e n g t h p r o g r a m i n h e r f i r s t y e a r . & n b s p ; " W e d i d n ' t d o S q u a t s a n d C l e a n s b u t t h e n I g o t a s t r e n g t h c o a c h , E d L o p e z , w h o h a d a t r a c k b a c k g r o u n d . & n b s p ; W e d i d S q u a t s a n d C l e a n s f r o m t h a t p o i n t . & n b s p ; C o a h L o p e z k n e w w h a t t o d o . " < / P >