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ޭL((((((((((( ]V:mտ"O2;~+.@ *m?8V\Jɍ^Ac;jK_=we]jZ)PjvQt)\#AW Y: -*fe( |g$`nŢ)QE QE QE QE QE QE QE QE QE QE yVM3\([ ( ( ( ( i n n i n g c o n t r i b u t i o n s t o a t e a m i n a t t i t u d e a n d c o m m i t m e n t p o i n t s . Y o u c a n t c o n t r o l y o u r t a l e n t b u t y o u c a n c e r t a i n l y c o n t r o l y o u r a t t i t u d e a n d c o m m i t m e n t . R e m e m b e r : Y o u r t a l e n t c a n e i t h e r b e m u l t i p l i e d o r d i v i d e d . T h e c h o i c e i s y o u r s ! i c t o r i e s f r o m b e c o m i n g t o o l o p - s i d e d . W h e n a t e a m h a s a 3 5 - p o i n t l e a d o n a n o p p o s i n g t e a m , t h e c l o c k w i l l r u n n o n - s t o p u n t i l t h e e n d o f t h e g a m e o r u n t i l t h e 3 5 - p o i n t l e a d i s l o s t . W e c a l l t h i s t h e m e r c y r u l e , i n f o r m e d B a k e r H i g h s t r e n g t h c o a c h , J a d e M e l b y . T h e B a k e r S p a r t a n F o o t b a l l T e a m w a s a b l e t o u s e t h i s r u l e i n e v e r y g a m e o f t h e y e a r e x c e p t t h e s t a t e c h a m p i o n s h i p i n w h i c h t h e y d e f e a t e d H u n t l e y P r o j e c t 2 4 t o 7 . O v e r t h e y e a r , t h e S p a r t a n s ' t a l l i e d 5 6 1 p o i n t s w h i l e o n l y g i v i n g u p a m e r e 3 5 p o i n t s t o g i v e t h e m a p e r f e c t 1 2 - 0 r e c o r d . < b r > C o a c h M e l b y i s p o s i t i v e t h a t t h e i r s t r e n g t h w a s a h u g e p a r t o f t h e i r o b v i o u s d o m i n a n c e o n t h e f i e l d t h i s y e a r . M e l b y s t a t e s , F o r s i x y e a r s , e v e r s i n c e 7 t h g r a d e , a b o u t 1 6 b o y s i n t h e c l a s s o f 2 0 0 0 h a v e b e e n l i f t i n g w e i g h t s f a i t h f u l l y o n e p e r i o d a d a y . I t s i m p o r t a n t t o k n o w t h e r e a r e o n l y 2 2 b o y s i n t h e s e n i o r c l a s s . T h e i m p a c t o f t h i s c o m m i t m e n t i s o b v i o u s . I n t h e s e n i o r c l a s s , J a c e S c h i l l i n g e r b e n c h e s 4 0 5 , w i t h f i v e o t h e r s b e n c h i n g o v e r 3 0 0 p o u n d s . N i c k S t e v e n s o n s q u a t s 5 4 0 , w i t h a n o t h e r 4 a t h l e t e s s q u a t t i n g o v e r 4 4 0 p o u n d s . N i c k S t e v e n s o n a l s o p o w e r c l e a n s 2 8 0 w i t h M a c S t r a i t a c l o s e s e c o n d a t 2 7 5 a n d T y l e r M a l c h o u c h 3 r d w i t h a c l e a n o f 2 7 0 . I t s n o t j u s t t h e b i g g u y s l i f t i n g ; o t h e r s s u c h a s M a t t M a s o n a n d B r i a n T r o m b l e a t w e i g h t s o f o n l y 1 2 5 a n d 1 5 0 b e n c h 2 4 5 a n d 2 6 5 r e s p e c t f u l l y a n d c a n b e n c h t h e i r b o d y w e i g h t 3 0 p l u s t i m e s . < b r > C o a c h M e l b y c o n t i n u e s , O u r w e i g h t l i f t i n g p r o g r a m h a s i m p r o v e d s t e a d i l y t h r o u g h i t s 6 - y e a r d u r a t i o n . O u t o f 1 9 8 p e o p l e i n t h e s t u d e n t b o d y , w e a v e r a g e 9 5 h i g h s c h o o l a n d m i d d l e s c h o o l s t u d e n t s t h a t e n r o l l i n c l a s s e a c h y e a r . T h i s s t e a d y p r o g r a m j u s t a b o u t g u a r a n t e e s B a k e r s f u r t h e r d o m i n a n c e f o r t h e y e a r s t o c o m e . d a l l t h e p l a y e r s c o m e r u n n i n g o n t o t h e f i e l d a s a u n i t . L i k e w i s e , a t e a m f l a g w a s c r e a t e d ; a n d f o l l o w i n g e a c h w i n , a v i c t o r y r i b b o n i s a t t a c h e d a n d t h e e n t i r e s q u a d a c c o m p a n i e s t h e f l a g a s i t i s c a r r i e d i n f r o n t o f t h e f a n s . < b r > T h e p l a y e r s h a v e t a k e n o n a s e n s e o f o w n e r s h i p i n t h e f o o t b a l l p r o g r a m . N e x t s e a s o n , a t t h e i r r e q u e s t , t h e w e i g h t r o o m w i l l h a v e s q u a d l e a d e r s . T h e s q u a d l e a d e r s w i l l b e s e n i o r s . E a c h s q u a d w i l l b e m a d e u p o f n i n t h t h r o u g h t w e l f t h g r a d e r s . T h e s q u a d l e a d e r s w i l l m e n t o r a n d a s s i s t y o u n g e r a t h l e t e s . T h e g o a l i s t o g e t e v e n m o r e p a r t i c i p a t i o n i n t h e w e i g h t r o o m a n d c r e a t e a n i n c e n t i v e f o r a t h l e t e s t o l e a r n t h e B F S s y s t e m s o w e l l t h a t t h e y m a y b e c o m e s q u a d l e a d e r s i n t h e f u t u r e . O u r f o o t b a l l p l a y e r s f o c u s o n h e l p i n g t e a m m a t e s b e c a u s e i t f e e l s g r e a t a n d b e c a u s e i t w i l l u l t i m a t e l y h e l p t h e t e a m . < b r > H e l p i n g o t h e r s g o e s b e y o n d t h e f i e l d a n d w e i g h t r o o m . A t t h e s u g g e s t i o n o f K a t h y H a r r i s , C o a c h H a r r i s w i f e , a r e a d i n g p r o g r a m w a s e s t a b l i s h e d . O n F r i d a y s g a m e d a y s v a r s i t y p l a y e r s , d r e s s e d i n t h e i r g a m e s h i r t s , t r a v e l t