JFIF C
$ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@= C
=)#)================================================== "
} !1AQa"q2#BR$3br
%&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz
w !1AQaq"2B #3Rbr
$4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? j+'k"oS'E] ^(v 6gc@sE|\kz> $U(%
:?N?;tV<~, z@ήA / rU?֨W.LY*A
;#PE QE QE QE QE QE QE QEZ}>" s`kе*4;I\%6 2A9 -'h vΰEwNxlO-ż0@\ܱ+&gq#ל]Im,S9Yc?+0
s6Xx M:qcr}&> &?̔DS1Z-%B1=k~Mhg4ekT OlQ:Cu|d"ǝ\|$F%N0ANf/a (LǞ|Wk
$ZRSjl* h^3QҌ;OZkrDy8=/kҘXdᬀO
;
C WG$J1$h6>wX
Ac1|gҨ$[-j$ݝѢuO@r8me`|8ac7Db0o]Gyk#OHIgLҚ;* K-c$O֧r][[= (2 W
\,7 ;; 7r+Gq=X$D$^@?`2 |3sXΥfkmW|CJ
: c=ǰkڦ6e> y VֳbfT.%:e/ nH?a~_N(7
gY R)G0kWƂG z EfDnZ((j6t^ezMpJ宕 $k[&}$ Ʃw+[Z O$~
+UBۖmʀ(^P;zU=1WL 6դGxЎ*&G41BL$n
`z+OM]/œBb'y3jI+OckrG4U( ( ([ҞEŹ0W\ Fv0WX`]m[ .mQ:јLJd(fc>dR]{nHF! ޣRd;^6 U4M^ Va
cYSSnkM+xb wS 5.R,`FEg=ΩE"cl=.mB[ҙ2vqm;IfaO[ki Aʪ䷵ym߇5E
װuy
ibN$S,⚻4
6~q#/ӁA Ӵ?,K7MoWQ%VVGcaķDp}ڥcJ"K b O!rk ^Q$rrY$v4;of鸞~I709 a\snoS%4w {U7M{a~PڗN^gK) 9} ?ʷ+ztKQEnfQE QE QE QE QE bk~ MDf_ dޢieoDq43 }A
z gkrj6)@e@Z6 UJƥ%-Q*86xex<[k }+qfuR H
ՐYIZCIk?^k _%/a3)X!'iLϵs"nړRȗRjr1w8Ưj6i, Ez6 13[s,y?Z-qk8a#U.}o$Շ;(32qJT6n23zg T.`3&o* PSV$6?u{m3GZ2DH㊩VRܨu _aI-I gwjͼqZ!,rX$M&ߒD5Kћc'T^Rf.
^Gok )ajHaӚ?7V1jv\Dj|ȇoj|;Q| @3PFH3x{Vz
MJ9핯YNgI7bwg}~0Oq&_[+͏F[5b(EPEPEPEPEPEPH~饤:'KXK&Yi$$g'ttʧUOh-¯c3.0 d!.i ziٝ^#"IN o:L| $1wkI_H 1&%'t7<*}>KKSpǨ5B` 5]OaXT/lÚ XAHGDds]>]L$iH x4c tr ץ
۱L$ݻZ=a/N$%^in}Б?YI X% )q@
]Hk'7[ i1_i >xnֶ+ox7kbx %^ OJ+.t3Ʋ!R2MX) QE QE QE QE QE QE "F +WӤ / dnO?wǍeB#**AM My|G_(zUMHL*Q{<7q`s!!{\?b/G9Eq/S2SGA5L̺ Z]~? m],$@~hF8^is3wj S}O^[?ZLsdi1Evw9*IuQVfQE QE QE QE QE QE QLE ;Q7Fq+eF7 =[sjF
ԓ\W5]G߆ukvk6{y9DT&@Z]Cy* 'ڷu
kDKԡAqE +(r@ j7ЉK-|G9 `Vĺ|R$;; t`OC.U-z7 <-$} $%'\;sҾeԮŰ2 "p0Yd> ʹ ?Gysr1ciV-ᔳ0봅ǯ$V#ZK ڲOSL*2r;㧽e*i摫(ǔ:gӼ#[\ V,rI?
ޭL((((((((((( ]V:mտ"O2;~+.@ *m?8V\Jɍ^Ac;jK_=we]jZ)PjvQt)\#AW Y: -*fe( |g$`nŢ)QE QE QE QE QE QE QE QE QE QE yVM3\([ ( ( ( ( ٿv|֟]- 1qQEo ?cU pO#@8leMӞQKl EsELőxRwHZCY _袳{ է▨Ҽ#쾔QEk u r s s p e n t i n t h e w e i g h t r o o m d u r i n g t h e o f f - s e a s o n . " < B R > < E M > N i c k S a r i c h , S e n i o r - W B & a m p ; D B < / E M > < / P >
< P a l i g n = l e f t > " Y o u h a v e t o w o r k v e r y h a r d t o a c h i e v e t h e g o a l s t h a t w e h a v e s e t f o r t h e f o o t b a l l t e a m , a n d t h e B F S p r o g r a m h a s p l a y e d a v e r y i m p o r t a n t r o l e . & n b s p ; T h e p r o g r a m h a s h e l p e d m e i n e v e r y a s p e c t o f m y a t h l e t i c a b i l i t y . " < B R > < E M > B r a d B o w m a n , J u n i o r - W B & a m p ; M L B < / E M > < / P >
< P a l i g n = l e f t > " B i g g e r F a s t e r S t r o n g e r h a s d o n e w o n d e r s f o r m y a t h l e t i c i s m . & n b s p ; I t h e l p e d m e t o i n c r e a s e m y s t r e n g t h , s p e e d a n d a g i l i t y . & n b s p ; I t c a u s e d m e t o b e c o m e a b e t t e r a l l - a r o u n d a t h l e t e . & n b s p ; I t h e l p e d m e t o i n c r e a s e m y b e n c h p r e s s f r o m 1 1 5 - p o u n d s t o 2 3 0 - p o u n d s , m y p a r a l l e l s q u a t f r o m 1 3 5 - p o u n d s t o 3 0 0 - p o u n d s , m y p o w e r c l e a n f r o m 9 5 - p o u n d s t o 1 9 5 - p o u n d s a n d m y d e a d l i f t f r o m 2 2 5 - p o u n d s t o 5 0 0 - p o u n d s . & n b s p ; B i g g e r F a s t e r S t r o n g e r a l s o h e l p e d m e i n c r e a s e m y s i z e , b y h e l p i n g m e p u t o n 8 0 p o u n d s o f m u s c l e . & n b s p ; B F S h a s a l s o i n c r e a s e d m y s p e e d a n d a g i l i t y . & n b s p ; A t t h e b e g i n n i n g o f t h e p r o g r a m , I r a n a 6 . 3 , 4 0 - y a r d d a s h , I n o w r u n a 5 . 3 " < B R > < E M > R u s s H o l l e n b e c k , S e n i o r - < / E M > C e n t e r < / P >
< P a l i g n = l e f t > " B e i n g a c h a m p i o n , t h a t i s w h a t b e i n g i n t h e B i g g e r F a s t e r S t r o n g e r w e i g h t p r o g r a m i s a l l a b o u t . & n b s p ; O u r h i g h s c h o o l s t a r t e d t h i s p r o g r a m t h r e e y e a r s a g o a n d t h e r e s u l t s h a v e b e e n u n r e a l . & n b s p ; W e h a v e g o n e f r o m a c o n f e r e n c e d o o r m a t t o t h e c o n f e r e n c e e l i t e i n a l m o s t e v e r y s p o r t , i n c l u d i n g a S t a t e C h a m p i o n s h i p i n f o o t b a l l . & n b s p ; W h y ? & n b s p ; B e c a u s e w e a r e a l l b i g g e r , f a s t e r a n d s t r o n g e r . & n b s p ; T h i s p r o g r a m h a s h e l p e d m e i m m e n s e l y . & n b s p ; I n t h e p a s t y e a r , I p u t o n 1 0 - 1 5 p o u n d s i n t h e w e i g h t r o o m . & n b s p ; M y a g i l i t y h a s i n c r e a s e d a n d m y s t a m i n a h a s r i s e n . & n b s p ; I p l a y f o o t b a l l a n d b a s k e t b a l l a n d t h e e x t r a m u s c l e t h a t I p u t o n a r e a s s e t s i n b o t h s p o r t s . & n b s p ; I a m a l s o a b l e t o p l a y 4 8 m i n u t e s i n f o o t b a l l a n d 3 2 i n b a s k e t b a l l w i t h o u t g e t t i n g e x h a u s t e d . & n b s p ; M y s p e e d h a s i n c r e a s e d a s w e l l a s m y j u m p i n g a b i l i t y . & n b s p ; T h e B i g g e r F a s t e r S t r o n g e r p r o g r a m h a s b r o u g h t n o t h i n g b u t p o s i t i v e r e s u l t s t o m e a n d m y h i g h s c h o o l . & n b s p ; I f y o u w a n t t o b e a c h a m p i o n , t r a i n l i k e o n e i n t h e B i g g e r F a s t e r S t r o n g e r p r o g r a m . " < B R > < E M > T o n y H a d d o c k , S e n i o r - Q B & a m p ; D E < / E M > & n b s p ; < / P >
< P a l i g n = l e f t > " B i g g e r F a s t e r S t r o n g e r h a s h e l p e d m e i n m a n y w a y s . & n b s p ; I n b a s k e t b a l l i t h a s h e l p e d m y j u m p i n g a b i l i t y . & n b s p ; I ' m 6 ' 2 " a n d c a n j u m p o f f t w o f e e t a n d d u n k a b a s k e t b a l l w i t h t w o h a n d s . & n b s p ; M y v e r t i c a l h a s i n c r e a s e d e i g h t i n c h e s a n d I a m a b l e t o r e b o u n d a n d p h y s i c a l l y m o v e p e o p l e w h e r e I n e e d t h e m t o b e . & n b s p ; I n f o o t b a l l I n e e d e d t o b e a g o o d b l o c k e r . & n b s p ; O n d e f e n s e I n e e d e d t o b e a l e a d e r a n d t h e m a i n p l a y e r i n t h e m i d d l e , m a k i n g t h e t a c k l e s . & n b s p ; B i g g e r F a s t e r S t r o n g e r m a d e t h i s p o s s i b l e . & n b s p ; B i g g e r F a s t e r S t r o n g e r g a v e m e t h e a b i l i t y t o h a v e t h e s t r e n g t h , t h e e n d u r a n c e a n d m o s t i m p o r t a n t , t h e c o n f i d e n c e t h a t I c o u l d d o i t . & n b s p ; E v e r y o n e i n t h i s p r o g r a m a t P a r m a H i g h S c h o o l h a s b e n e f i t e d . " < B R > < E M > R y a n T r a c y , S e n i o r - T E & a m p ; M L B < / E M > < / P >
< P a l i g n = l