JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( *>mq>Q|E2i\m{قrkf-oM[C{dG2 2QLAEPE%Qր8jwkg&LV杧qR 5(%xs]Lצ^ !^\Dau!T 㓼:v'}]z[]ab) od-,Nut#C}>/n$m>KHnnf7s'M)8 Z(() -%q-NeRR{Wu݌z 3{Ċ GWe*YHKt\Wh;)5w^5\I|Uy}Oz^6K/.maf^GC+šGYj|vo_ޓV[sn(()(:v B|ٿvu烏~x"{}%Q6. =VĘ4z|O+J*? V4J-ݕ]bvrmEWw1wȘ&MЧnp}~&IJ$CuN?G+?Z5;7:@ HۯSPi"R"E-isdPߥ(qiM{3$𤱜e>ԕsQ@Q@ .-(杼َRE#k)ZOx15x51R"|}[jQ\ܠtOun==ybZ=H?1YTލ#.>7Zq!^d` Ċݪ[ˆq?\I#&3!BkPBXH? {?_duY]^C/uJ*yc& HE{ϊ6&HP(:))iQE%Eu WC8'RyoW63O!YT݈Pu,U qU7- VoEJѳgqcoB)W2O>lNܤd{WgہGlx~WeT_[+] - 5d{yxee8 Tp'xdXأB Uk>f 'Hm[Xh9Q]aA~fL 5SVOkN5U#%ǝ?瘹X \FWޛa_A,XI"3OEsZ#n)]7 kY$AQ(ǯFGX.} J;6y8 ½Ixԗ>)ʈ˴m?Oֻ/EӴK#L>4?S5AUs̩ngb/ {Zd'r?&袙!EPIKE`xG'+ܹ_*Olud5hve˩n溙ZIv) ?yLj5 .oFe-fȐ6 0 oU%nTJg9c-w'Vs/4>yuwA<խaESQEUk,kh a$gqEsilҮbSQ}RɓPxA\,h2vz?l@ KEQEeen a winner. <br> <br>Entering the Spotlight<br><br>Although she had always been regarded as a promising sprinter in her age group, Angela Tramaine Williams soared into the national spotlight when she broke the national high school record in the 100 meters with a time of 11.11 at the 1998 National Junior Championships in Edwardsville, Illinois. Every record is made to be broken, but the 100-meter standard of 11.13 set by Chandra Cheeseborough was a stubborn one a <P>As a result, P.J. Brown soared to 13-6 as a 9th grader last spring making him one of the top vaulters in the nation for his grade.&nbsp; The sky is literally the limit for young P.J. and it will be exciting to follow his progress throughout his high school career.</P> <P>The pictures of P.J. should be studied closely.&nbsp; They illustrate perfect technique and the lifts of the BFS Program. (Pictures will be added at a later date)./P> track as a sophomore.<br><br><br>PICTURE 4<br>Brian spotting a teammate, Nick Graham, on the Hex Bar lift. Notice the jump stance with eyes on target. <br><br><br>PICTURE 5<br>Senior, Mac Goodpaster doing a Box Squat. Notice Mac's athletic stance, toes and