JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j(4\ޯ5G,/u)311^ej7E Ocj2ƌFNC5Z¬{}e|0+Fɯ[.KHUsձտ<֧"goh9~UizH#S#1RhZQefAw$y7 F?A^;[)V"i2\xWQEQ/դry޸\,QdvO5I+ɯ/ ;oOORиopo +`u FzWC6Yb,#u1XX$1yQpWE kwjZTg4WxkW(S+o51)1@'vEt1rSwry\NK|#64x+jP1hb2:i5>q\/phdyE9^aEVM2 ZhGwoXʱa. u(b7qNH jqAh"BdCiDH1=OCBZi+o-E#B(ESR4[q@fWbAdӁ\Fgj>$}'wG$Ucٱ+gU_qDm$F~qE2Wil AMr޼{:aҬ~3LI^A 8 OQ\Z|aiW!x2TVuOgt *.9~ҹLKB$zYWN'RpJ&]zRS$*:lŎ8df%1S'd&_'u45sj+Fi$:ʴ icȊYqY6;w3aQv),rkC~ֻ~gG{BJgJٻ\Vf~x3.qg^nD*dGRAY vO :紅-平|oؐsg׵mNmǑ \jz ukqΨȯOߣ@}kX;H/>{L?22jY٣jj&փjh Ou6[3<ޜ{WciupdF',޵m9eyGb@vԒrZ4$T R٥,vtV( wDV(nz kyehN6־`9fLHOPFEG-6|85ؾPrck٠OsGu)Tҩw?tinue to try to find ways to make up their size difference.  Our kids are not very big, but they are fast and strong, and that s where the Bigger Faster Stronger program helps us the most, says Petrie.  Our kids work extremely hard in the weightroom and on the practice field. We have come to believe that size doesn t matter  it s how hard you work that makes the difference. <br>Redemption<br><br>This year the Indians started the season with 11 returning starters, nine on offense and two on defense, and a positive attitude that this season was going to be different. On the team was quarterback Matt Gilliland, an all-league honorable mention, and all three of their top running backs: Doug Campbell, Jordan Vickers and Danny Meyer. Their first game was against the Goodland ngs, glutes and lower back not only are more likely to injure the lower back, but also are especially prone to tearing the ACL. Because the glute-ham exercise increases muscle mass and strength in the back, glutes and hamstrings, those athletes who include this exercise in their programs are better able to withstand the compressive loads on the spine and those forces that occur with sports such as football and alpine s