JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================gK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( u4kfy -IdX=>${Fq%݌pL6bҺ 5"?y |r(]K~[]>Q&s8ɭ }'2T?T`2 MTJxFE|=y×,@I\?둻5;/GĂA3~CG+شKX#P{SM3zdcx{UdBW`r;)-BHdQ5IZ#{TR[`hܠ?:s,nU[I4E,gVuimDd/PXcL֡Ӑ50wcs"-5 F[RpYъ1>k! =N%2$Ap T֚:\#N6#ZKBλCnneK"D%n ֮q]^!WsZ:WyG Nᷗso 1mϺ9Y]67-M (kŒb( zN.oǮM)lT7)\i=T<#W5Y<|ǀ)C&& ??*ƽ2I{)c#Ѵ`ϵ^,,8u3 4҄D7L5>F{~g8U w2;P+0nRk ^`tI i]&M?p*X>e'h[#4[)s\KZ 6WϿā݇ɖQw7o;¼k #|=i=qٓ\C)#𬉮 v""[+J#',qӂ+1c*#U.|뚽ί?+ <P>"Training during the season has always been a part of our program.&nbsp; To say that lifting hurts baseball is simply not correct.&nbsp; I have always been a proponent of strength training.&nbsp; I was the head football coach or assistant here at Westminster Christian for 25 years.&nbsp; You know, I just laugh when I hear that weights are bad.&nbsp; Ignorance is not an excuse.&nbsp; People need an open mind to all the possibilities.&nbsp; I became convinced that a stronger player is a better player.&nbsp; A routine fly ball becomes a home run.&nbsp; A three or four hopper becomes a one hopper.&nbsp; We felt the tenacious effort in our strength and conditioning program made a big