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Good luck! Let us know what you think after you have had a while to train with this new depth. Your parallel squat could very well see a nice jump! . <br>Brock s motto is  Dream Big. His dad told him that he would have to work harder than everyone because he wasn t blessed like others.  I believe you should take advantage of every opportunity. I love the Latin phrase  Carpe Diem which means  Seize the Day. That s what I want to do everyday now and in the future.<br> After my playing days are over, I want to be involved in football. I want to give back what I ve been given to the kids of the future. <br>I understood after my interview with Brock what the media guide said about him being the most dedicated athlete in America. Brock is a true eleven  a true Upper Limit athlete. We thank him for being such a great example!ifestyle, the freedom, the things they can do everyone s got a car now. Unfortunately, the opportunity to get into trouble is also greater and sometimes coaching seems like a fight between good and evil. However, I believe that basically every kid is good; it s just a matter of steering them in the right direction. And with both the parents working, we spend more time with these kids than their parents do.<br><br>  We strive to teach kids not to drink or smoke, and to do the right thing it s a constant battle. Although Lingruen accepts the fact that he can t keep every kid on the straight and narrow, more often than not he has made a difference.  My first yearcoaching I had one student who was in a lot of trouble. I had him come to my house quite a bit to talk to him now he s one of the top detectives in our county! I get a kick every time we see each other because I know how much trouble he used to be in as a youngste, and now he s the one who is making sure other people don t get in trouble! <br><br>Belief in Numbers<br><br>BFS is an integral part of the recent success at Liberty Center. Coach Lingruen started using the program in 1991, and in the Spring of 1992 the school sponsored a BFS clinic which 200 kids attended.  The BFS staff did a great job, and they reinforced some of the things we had already been doing with BFS. It was a good moivator for us going into the 1993 season, and I believe it helped us win the league championships our first league championships in almost 30 years. What s more, we won outright something I don t think we ve done in almost 60 years. <br><br> Lingruen says that Liberty Center s football players have shown extreme dedication to the BFS program. As a result, Lingruen believes that his players are stronger and in better condition than their opponents, and this has boosted the team s confidence level. Lingruen says confidence and a positive mental attitude are especially important in Liberty Center s football program, because his teams are generally much smaller than their opponents .<br><br>Supervising the conditioning program is strength coach Tim Spiess, who also serves as the defensive coordinator.  In 1985 I picked up my first Bigger Faster Stronger Magazine and I read a feature on Delphos Jefferson High School in Ohio it was just so inspiring. In fact, it was the most inspirational magazine I ve ever read, and I said to myself,  I would love to incorporate these philosophies into my Coach, Jim Ryan, encourages our players to go out for other sports. His pofound belief that  any time an athlete is put into a competitive environment he wil make himself a better total athlete, has ben a major factor in our success. On the 2000 championship tea, all but three of our starting spots were filled by multi-sport athletes. We do not feel that our players would be so comfortable playing multiple sports if they did not feel that they could improve in he weight room at the same I+#6fh[GK4NW R1"S[Rڴҍ3JY= /˛)ڢ\ !8⼚U/*͛:ߨ;+ݒR$MLWJ eQ*`Ǿ.rۄ3`\a}O_U]e䵝)96̫4Ir)Nete`F/Ꞧ٬:iݺn4-7\Y=m$m4P4rr+)o)\ZnQ3.q3v @PY͍i+9K{+ [4}⼖\yg-@T-nVA>n!ܒA 4PbB sOy_6%gN=C`*'<jNX.Tݵ$A$Ҁ?f=21E2)P~amR!*z@BS _L[M8}N%E-"EikxP:$)vx9:ZRy ==Zw۽ 5Еľ2,,|ִ5Zr|59Oy/.O[^|uT3m%VVkS}8=:P!CrA/Ot7]UFтJL V%[5*ǮToBs|z,<{o=e01y ͗_!õ݌Wm7 﫲! iA 3Tf-TmeQ_e :X4ea,8(ļK?̎m'Yi B01EI>*x