JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?|u7PZ7J?H RsqZ×$@T['1vrCǏO}+M v@XWW|+/Gj'i_6n]/#˸l;Zͮjztc@ Vn;LZ-2!Ί{]kk ^dmFT@8W .ൕEHAḃ]*Y[32d u#A>=ls BGM["}E h.߻`Gڪk.o Rx^\\HǙO7c8@?ZiOxK8^3V3#hS[;Xv[mJ?" G}_ě Ҿӓ"!}BH2y2.g捇})nqNM3Ě[i[#Ĥn3IG;u+`{lyqě~>xٿ l2C3~xkHs[svΕIv׷ mBǿ<kq! }k,KbιFu*1bY֪ bNk](Take a look at Rob Riti and Darwin Walker who are featured in this journal. Next year when they are with an NFL team, would you demand that Rob try to get a 1,100-pound Squat or Darwin get a 600-pound Bench. No! These men are strong enough. A different focus should come into play.<br><br>Bottom Line: <br>High schools or colleges should never copy exactly a pro team's strength and conditioning program. The difference between these levels is staggering.<br><br>Best For Colleges: The vast majority of Division I colleges do something very similar to the BFS program. All the programs featured in this journal are quite similar. However, there are some major differences between Division I colleges and high schools.<br>One organizational difference is the many two and three-sport athletes at the high s