JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================9K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?U]OM  ړm.Nďwdž }h~Ru\diq'Hb 4i $2sm> 8>%~`F{(YKKS_3lP>w$t:+,i\GͳV|(#̨^<NיrL w$ mwHNCsև5xϚMCc׵5aaAY qӑvhq*6VF$,Hج"+k p~u|CƣZIF@ǀ+>IYLy+ pzs^|Zn$&!e$K;VqyRdrNW8,pSp#oֱv{>1L[<[sJ'"Dhl\i"կGƞ.BDXS^G?l ݚ1[΍+eA`9]=737cm0a|Xgi(}۰xV8t竆OYqhH`6l t6Sn@x9暮p3 2xSֻ O}>G3B hi(C8yqe V .6(zj;9sm DS[[.یVU.EczҭInd`ÁkἻ ͪG@x@ܩXV./ҫ;Y02@I7IZco -$Wr1 9?ZٷF[eW]v1Zr4sRۣ/4dN}96ͯ; ]ik yqRwO@:vȷan ŋyڋ4Cq ])G,ÀUE{0 ȷ}6-A!aH+mPe}zKVc6:;(pU9oDHÏZTVLsvnb%y`(# The average high school has seven different flexibility programs or philosophies floating around. The same goes for each broad area of training: agility, warm-ups, strength, stamina, speed and plyometrics. Even if a coach does not include any of the above areas in his/her program, that is a philosophy. If the baseball coach does not make strength training an integral part of his in-season program and never works with his athletes on how to run faster, what is the message being given?<br>At BFS clinic