JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?.3V=^SӵRrWX|u x jU'Ґ R㓏J;1NNۥ??֚1Nr)çIpJQ:P)÷ҁP Ax>ӧJcqWʏESsJxtR`WqsVlp8]Ң#ҧu!gՔ4£aS<Ҁ!+L#Sޘ#~tS)݊Q >1ui?,J0[Jd}쾹\XMy1cc;~-Ɋ5 sWߌ 4؞3ة58׼ITQGN)JV*~%v;Gc'?s#k׌C֗,>Xٷ+ok-%7IsMkx``Ko#)ч53EN2WGN!ȭ!vstoʨ@v^$_lk 7eWx6Jck0۱S4^$}wIJEidL0bGo?ʸs֐Y˖fbrIbO]cEi]OОG\r)>iKYx?4gzFJ믠k\n>K|/E{AR24)xHҘAJ)}(+֧r`0E\ݐ9]ž>ݳV |TO4ԉ h9Jr.w('ۭUW*{U- &$1ox5Gֵ8b=ybk:;+ bnڕm˖W,9k5+}@[s "*pzV05 5x6]r]iӕnw~٪1zƝwl*k\O <8Ǡ#yCp=Pz@(>kܚ䵊J cٟYv~\K]ݠyt8ہR2z*1^ºlw1OS?x6Fk|) nܓMGҘG^jC׵4SL M.cg8Jb1Uע>8 iN8$<HgSRi#i0Aob=3P ;+fb^;c],Pmm#ieU34Ddi XQxJվuwHd," C~URm Ţpx=Ǫ*5T{yՕžZ3n:%QsDҴ 7e1&1W%xj{ۛxJhd5` Q]K/đwB8}Ee[i`zwdőϿMٜvǷkCP7y`/^o j xr$S2%xp)ܞ Ң,qVz8]΁Fxd@*m s%6q'boEtvH_ϟ ^ɺбR}ϔO{i"͝aАA#ƹ+5ޕq(u1?xzjJKt{< 2sϥ[tNe>d.PyM:ֽ"k6 ѹ Ƈ/u,a;q:^UB BY~𽧅$f>{V>g҂J"'$;>T~S7JF'Ru(@FAF'ڗ @?5KT5W'q+_@Nxp^&{#j4Rw:իAo)a5s!Ubmw`R <ɭNc#93u ^TQG$Ď=S^igVֱPDQaL Ԁp@+-5^GwcJ/Q[bML}{iJ*J̨M:n +& pGWS\[7ihL^LeOUt+8R~^N[7{ y@TsEsƜJE(w7p4odžh( s{TJI~99w2 G#pМU~-#]ły;k kY&E`1jJU^U:M W$i7ImFPz׈H'֥8JA\լ}$XHI#at Rdz1g<M&`p>?K&,`)>!ozPyҀ'AJ PR@cgӟj@sJJn>Rås{HNg4&RF8@(\T1"Z@E<;m陫2G#ުkBr򞞑@jOQ)=qRcP?N$,̪2Y0[p Y,7 !#n LqϭyϋaC$l ee\$S}V @XXKY#s1DsO's.OF 󐼈8QP C9N0lP)# {Z\qm&Ѓ^eu>x@jΦlG0tLm5Enj !N+ط7AG^(B+^&#P"zMCV|j.>L !'ieR5"jvZ㦀5CtnAuRE~L (.րJb<6qP Խ1@9K@/PzhnBY+#ZtuM4w8H 1V~}훙0}^w3,VUg ÚZm\ Zmuiі@dakjFXTy*>-GOg/tʣIa {P^;=Zv?ٻni0Xea'A^1DF :b YmyyZtXN1[ gceOD+TNcy#_w'a Zx'z ;e>/sOy.g紑g=of Ogitz3rs@ Do&#!UvkYɷnˎ<)qؼMr|*vokuod 2qُ?bYgw$>P6NX&%igEY0J {P /FtjёZvw"+_(fVwgclJOyfO:4k6.9;~#5:߯E.xu*GDrКZ4.F>4&OQg턥#p^QZq||=i~6udĞ #r1ֺSL\uL䞞C vL*AINAY D~H'|}!\Ӓ95 ^/m>^6~O.hIcVi!rFဣ⚶Hy,8ޤQgޑEePiZ{,Nhg }05a]78S@CLbь¬*f\Rya ?#@e*Elswk 0sg/b*6F[(돧VE:QKYv8$>2Cw`9<@1\n 4fh.TUq@> J2A`aX[k5^*+m>9llI'q\0%s~d81gm'2%PxLfwiu"Il5l$qZp?T=kwԞƠ#aW>" O6u鈾RQ+Hu#ڲ]Z}NEC !Uϩ5E_{SBbm1J1$"{dRݩqލy'zdf:Ӻ/SLTqہƝٍF),s)A>4ORh\y+l *061ʤE#6)1?He(K ҟ1(cBĞ} 4K*01EUwJd CEOHead PLU Football Coach Frosty Westering has taken this mission to heart. He has just completed his 36th year as a collegiate head coach culminating in this year s Division III national championship. His overall record is 277-84-7, a .767 winning percentage, which puts him into a small, select crowd. Coach Westering has been at PLU since 1972 and his teams have won NAIA Division II national titles in 1980, 1987 and 1993 with runner-up seasons in 1983,1985, 1991 and 1994. No PLU team under his guidance has had a losing season. Coach Westering has won numerous Coach of the Year awards. He is in high demand as a motivational speaker and his book Make The Big Time Where You Are is a must read for any coach. Coach Westering and his wife, Donna, have five children and 11 grandchildren.<br>Anthony loves Coach Westering s approach.  It makes no difference if you win or lose. It s how you competed. Anthony also shared Frosty s  After Glow.  It s a meeting after the game, related Anthony.  We concentrate on playing your best self. The only thing I can control is to try to improve myself. To become my best self. <br>PLU was a huge underdog for the national championship game against Rowan. They were supposed to get crushed. So what do you do to get ready to play such an intimidating foe? Anthony just smiled.  We sang the 12 Days of Christmas as loud as we could. It was a controlled calm and intensity. PLU won 42-13.<br>The Lutes of PLU won in only their second year in NCAA Division III football. Their men s teams compete in 11 sports while the women compete in 10 sports. They are in a nine-school alliance called the Northwest Conference. PLU has won the All-Sports Trophy 13 times in its 14-year history. The Lutes play their football at Sparks Stadium which is covered and seats 4,500. The stadium features artificial turf and a large press box.<br>Anthony has only missed three workouts in his entire college career. He has achieved a 333- pound Power Clean, a Parallel Squat of 650 and a 475 Bench.  The thing that has changed, says Anthony,  is my body fat. It is 6.3% and I m 5-11 and weigh 221 pounds. At the pro combine in March, Anthony had a great day. He Benched 225 for 28 reps, ran a 4.49 forty and soared to 37.5 inches on the Vertical Jump. <br> To play football in the NFL used to be a dream. Now it s a goal. A realistic one, smiled Anthony confidently.  To be successful you have to have determination and have unity. Everyone striving to make themselves into their best selves. At PLU you have to work for everything. For two-a days we took a trip down the Oregon Coast. No football5@Xproud to work with Key Bank to get your dream gym started!
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