JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)=================================================={K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?৹ r SPK ܓ%aO܇5R[/zBWn^OSʟ >Vȗ_cR]縧0)burFqڋcU\+.dM"ɵ2VsŌnTufVJiiD'MXe|3#W G$#9EǾ=xIZ>0uW~C w.8o\ɲK{8K DvT%ƕ 8P11kg5> R)gvG"n#['1ZƐQvw{W$:u]f6#}n<11dXF} bD1psiR*}ďJAڸhw w-/o?ڡu  8O>ro(n*n8V v 1[$/HN9'WK;n/;fĒw=X;DR_~ s&z(lO2%dz7Zב~sCs4~OUgw;85r;X7nMM>l~~SUH{VVUkgww=_"_ ^#[gjhBn"RGBknYe$=kوe9s6J)%H淶[̏#85]!k1Ǹk AnG =nZ9Q/ *@p]]3 E9w ykvl7ˌJRiMr&բԵ;i-@Ky=}p1YR]KZn*;(G ^ҵ[2E$ٽ~Gyu.I{v!T1*~Rj1]X^kr5Dǚ%d!w/gl撬ZDb=^뎋PFt23ַ`ҭÙc'L*@U'Չ6*3;[qWbܿbTaT@3.]2/8Ea1$-FF%?mʨ;'BzMŭZBK3Ɂʚ$tFJH'# ƻ1*mޙ5-݆%T8AN񞵬h(rBM"7c"91OF9,z2ZN t顓OY$~UpV"S:'#`fT䁁QrOc T>X8 n^ki"SԊ|>R|uJ̑Zx7ģIΌ:@-%j+n;N(bg-Gv#486%36aZE$BJ'ּKY'C*@އO?K-7n:C$`\)ܰ-q{<:*qS?]-#RɀSyUwv7r[A)#"M\CF~[LbI'Ԛr 7sSi+W$orking hard in the weight room and school, if you don t feel like putting your all into winning, memorize the following six words: Do you want fries with that? <br><br>Walking the Walk<br><br>Lots of people preach about developing good character, positive thinking and striving to always better your position (and that of others) in life, but few people teach it in a step-by-step process. BFS President, Greg Shepard, is not one who just talks the talk; he walks the walk. Last year when Glenelg High School head football coach John Davis called Shepard to reserve a date for a Be An 11 Seminar, the two coaches had no idea of the emotional impact that seminar would take on.<br>Davis decision was the result of his evolving career choices. After his high school and collegiate years in football and his first year coaching at James Madison University in Virginia, where he received his MS, he began hearing about BFS. He began to receive the BFS Journals as his career leapfrogged to North University in Maryland, then Florida and finally to Maryland as a high school coach in the small, close-knit community of Glenelg. There, he began to put some of the BFS principles into place and also supply his weight room with BFS equipment.<br> Coach Davis had read about the Be An 11 Program and initially decided to buy the manuals